Receta Easy Scalloped Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar Cheez Whiz

Salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 173.06g	cheez whiz 0.0g	cream of mushroom soup 50.5g	milk 61.5g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.5	n/a	0.81	4.19	n/a	8.5	51.0
Total Fat (g)	0.16	n/a	2.97	4.65	n/a	7.78	46.68
Carbohydrates (g)	30.23	n/a	3.39	6.17	n/a	39.8	238.8
Ash (g)	1.87	n/a	0.97	0.95	n/a	3.8	22.8
Calories (kcal)	133.258	n/a	42.925	82.41	n/a	258.593	1551.558
Starch (g)	26.72	n/a	n/a	n/a	n/a	26.72	160.32
Sucrose (g)	0.29	n/a	n/a	n/a	n/a	0.29	1.74
Glucose (dextrose) (g)	0.57	n/a	n/a	n/a	n/a	0.57	3.42
Fructose (g)	0.47	n/a	n/a	n/a	n/a	0.47	2.82
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	137.31	n/a	42.34	45.53	n/a	225.19	1351.14
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.35	n/a	0.74	6.17	n/a	8.26	49.56
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.8	n/a	0.0	0.0	n/a	3.8	22.8
Calcium (mg)	20.768	n/a	6.06	160.515	n/a	187.343	1124.058
Iron (mg)	1.35	n/a	0.56	0.12	n/a	2.03	12.18
Magnesium (mg)	39.804	n/a	2.02	14.76	n/a	56.584	339.504
Phosphorus (mg)	98.646	n/a	13.13	124.845	n/a	236.621	1419.726
Potassium (mg)	728.593	n/a	31.31	186.345	n/a	946.248	5677.488
Sodium (mg)	10.384	n/a	325.725	65.19	n/a	401.299	2407.794
Zinc (mg)	0.5	n/a	0.1	0.47	n/a	1.08	6.48
Copper (mg)	0.19	n/a	0.076	0.012	n/a	0.278	1.668
Manganese (mg)	0.26	n/a	0.04	0.006	n/a	0.306	1.836
Selenium (mcg)	0.5	n/a	1.2	1.4	n/a	3.1	18.6
Vitamin A, IU (IU)	3.461	n/a	14.645	143.295	n/a	161.401	968.406
Retinol (mcg)	0.0	n/a	4.04	39.36	n/a	43.4	260.4
Vitamin A, RAE (mcg_RAE)	0.0	n/a	4.04	39.975	n/a	44.015	264.09
Beta Carotene (mcg)	1.731	n/a	1.01	7.38	n/a	10.121	60.726
Vitamin E (mg)	0.02	n/a	0.41	0.09	n/a	0.51	3.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	13.845	n/a	0.505	0.0	n/a	14.35	86.1
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	34.1	n/a	0.0	1.2	n/a	35.3	211.8
Thiamin (mg)	0.138	n/a	0.02	0.031	n/a	0.189	1.134
Riboflavin (mg)	0.052	n/a	0.025	0.197	n/a	0.274	1.644
Niacin (mg)	1.817	n/a	0.212	0.117	n/a	2.146	12.876
Pantothenic acid (mg)	0.519	n/a	0.116	0.394	n/a	1.029	6.174
Vitamin B-6 (mg)	0.519	n/a	0.0	0.031	n/a	0.55	3.3
Folate (mcg)	27.69	n/a	1.01	4.92	n/a	33.62	201.72
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.1	n/a	0.1	0.6
Choline (mg)	20.9	n/a	4.9	19.6	n/a	45.4	272.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.052	n/a	0.01	0.062	n/a	0.124	0.744
Threonine (g)	0.138	n/a	0.03	0.191	n/a	0.359	2.154
Isoleucine (g)	0.138	n/a	0.04	0.252	n/a	0.431	2.586
Leucine (g)	0.208	n/a	0.066	0.412	n/a	0.685	4.11
Lysine (g)	0.225	n/a	0.045	0.332	n/a	0.603	3.618
Methionine (g)	0.052	n/a	0.015	0.105	n/a	0.172	1.032
Cystine (g)	0.052	n/a	0.01	0.037	n/a	0.099	0.594
Phenylalanine (g)	0.156	n/a	0.035	0.203	n/a	0.394	2.364
Tyrosine (g)	0.138	n/a	0.03	0.203	n/a	0.372	2.232
Valine (g)	0.208	n/a	0.045	0.283	n/a	0.536	3.216
Arginine (g)	0.173	n/a	0.035	0.154	n/a	0.362	2.172
Histidine (g)	0.087	n/a	0.02	0.117	n/a	0.224	1.344
Alanine (g)	0.104	n/a	0.03	0.148	n/a	0.282	1.692
Aspartic acid (g)	0.883	n/a	0.056	0.32	n/a	1.258	7.548
Glutamic acid (g)	0.606	n/a	0.187	0.879	n/a	1.672	10.032
Glycine (g)	0.104	n/a	0.025	0.086	n/a	0.215	1.29
Proline (g)	0.121	n/a	0.071	0.406	n/a	0.598	3.588
Serine (g)	0.156	n/a	0.04	0.228	n/a	0.424	2.544
Cholesterol (mg)	0.0	n/a	0.0	17.835	n/a	17.835	107.01
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.052	n/a	0.697	2.823	n/a	3.572	21.432
Phytosterols (mg)	8.653	n/a	n/a	n/a	n/a	8.653	51.918
Monounsaturated Fat (g)	0.0	n/a	0.561	1.439	n/a	2.0	12.0
Polyunsaturated (g)	0.069	n/a	0.722	0.154	n/a	0.945	5.67