Receta Easy Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce. dry vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		scallops
226.8g 		garlic
1.31g 		butter
28.25g 		lemon
7.69g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 38.06 0.08 0.24 0.08 0.05 38.52 77.04
Total Fat (g) 1.72 0.01 22.91 0.02 0.01 24.68 49.36
Carbohydrates (g) 5.35 0.43 0.02 0.72 0.11 6.63 13.26
Ash (g) 3.47 0.02 0.6 0.02 0.04 4.15 8.3
Calories (kcal) 199.58 1.944 202.553 2.229 0.65 406.955 813.91
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 178.19 0.76 4.48 6.84 1.58 191.86 383.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.02 0.19 0.02 0.24 0.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.3 0.6
Calcium (mg) 54.431 2.362 6.78 1.998 2.491 68.062 136.124
Iron (mg) 0.66 0.02 0.01 0.05 0.11 0.84 1.68
Magnesium (mg) 127.005 0.326 0.565 0.615 0.903 129.414 258.828
Phosphorus (mg) 496.681 1.997 6.78 1.23 1.047 507.734 1015.468
Potassium (mg) 730.28 5.233 6.78 10.605 10.0 762.898 1525.796
Sodium (mg) 365.14 0.222 162.72 0.154 1.011 529.246 1058.492
Zinc (mg) 2.15 0.02 0.03 0.0 0.02 2.22 4.44
Copper (mg) 0.113 0.004 0.0 0.003 0.003 0.123 0.246
Manganese (mg) 0.204 0.022 0.0 0.002 0.003 0.231 0.462
Selenium (mcg) 50.3 0.2 0.3 0.0 0.0 50.8 101.6
Vitamin A, IU (IU) 113.398 0.117 705.968 1.691 152.053 973.226 1946.452
Retinol (mcg) 34.019 0.0 189.558 0.0 0.0 223.577 447.154
Vitamin A, RAE (mcg_RAE) 34.019 0.0 193.23 0.077 7.599 234.925 469.85
Beta Carotene (mcg) 0.0 0.065 44.635 0.231 91.225 136.156 272.312
Vitamin E (mg) 0.0 0.0 0.66 0.01 0.01 0.68 1.36
Vitamin D (IU) n/a n/a 15.82 n/a n/a 15.82 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 0.0 0.845 100.376 101.43 202.86
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.01 0.01 0.02
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 6.8 0.4 0.0 4.1 2.4 13.7 27.4
Thiamin (mg) 0.023 0.003 0.003 0.003 0.002 0.033 0.066
Riboflavin (mg) 0.159 0.001 0.008 0.002 0.002 0.172 0.344
Niacin (mg) 2.608 0.009 0.011 0.008 0.024 2.66 5.32
Pantothenic acid (mg) 0.318 0.008 0.031 0.015 0.007 0.378 0.756
Vitamin B-6 (mg) 0.34 0.016 0.0 0.006 0.002 0.364 0.728
Folate (mcg) 36.287 0.039 0.848 0.845 2.744 40.763 81.526
Vitamin B-12 (mcg) 3.47 0.0 0.05 0.0 0.0 3.52 7.04
Choline (mg) 147.4 0.3 5.3 0.4 0.2 153.7 307.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.431 0.001 0.003 n/a 0.001 0.436 0.872
Threonine (g) 1.633 0.002 0.011 n/a 0.002 1.648 3.296
Isoleucine (g) 1.656 0.003 0.014 n/a 0.002 1.675 3.35
Leucine (g) 2.676 0.004 0.023 n/a 0.004 2.706 5.412
Lysine (g) 2.835 0.004 0.02 n/a 0.003 2.861 5.722
Methionine (g) 0.862 0.001 0.006 n/a 0.001 0.869 1.738
Cystine (g) 0.499 0.001 0.003 n/a 0.0 0.503 1.006
Phenylalanine (g) 1.361 0.002 0.011 n/a 0.003 1.377 2.754
Tyrosine (g) 1.225 0.001 0.011 n/a 0.001 1.238 2.476
Valine (g) 1.656 0.004 0.017 n/a 0.003 1.679 3.358
Arginine (g) 2.767 0.008 0.008 n/a 0.002 2.786 5.572
Histidine (g) 0.726 0.001 0.006 n/a 0.001 0.734 1.468
Alanine (g) 2.313 0.002 0.008 n/a 0.004 2.327 4.654
Aspartic acid (g) 3.674 0.006 0.017 n/a 0.005 3.703 7.406
Glutamic acid (g) 5.171 0.011 0.051 n/a 0.005 5.237 10.474
Glycine (g) 2.381 0.003 0.006 n/a 0.003 2.392 4.784
Proline (g) 1.565 0.001 0.023 n/a 0.004 1.593 3.186
Serine (g) 1.701 0.002 0.014 n/a 0.003 1.72 3.44
Cholesterol (mg) 74.842 0.0 60.738 0.0 0.0 135.58 271.16
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 0.001 14.512 0.003 0.002 14.7 29.4
Phytosterols (mg) n/a n/a n/a n/a 0.09 0.09 0.18
Monounsaturated Fat (g) 0.091 0.0 5.938 0.001 0.005 6.035 12.07
Polyunsaturated (g) 0.59 0.003 0.859 0.007 0.002 1.461 2.922