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Raciónes: 2

Ingredientes

Cost per serving $5.49 view details
  • 1 pound scallops, rinsed and well liquid removed
  • 1 clove garlic, peeled
  • 1/2 stick butter
  • 1 ounce. dry vermouth
  • 1/2 lemon, thinly sliced
  • 1 tbsp. washed and liquid removed minced fresh parsley

Direcciones

  1. Put the clove of garlic in a saute/fry pan with the 1/2 stick of butter, melted and bubbling. When the garlic is soft but not brown, remove and throw away.
  2. Add in the scallops and toss for a couple of min. Remove scallops and add in vermouth and thinly sliced lemon. Cook down a little and return scallops long sufficient to heat through. Garnish with parsley and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 265g
Recipe makes 2 servings
Calories 407  
Calories from Fat 217 53%
Total Fat 24.68g 31%
Saturated Fat 14.7g 59%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 529mg 22%
Potassium 763mg 22%
Total Carbs 6.63g 2%
Dietary Fiber 0.3g 1%
Sugars 0.24g 0%
Protein 38.52g 62%
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