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Receta Easy Sherbet - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
61.0g 		lemon juice
3.81g 		sugar
50.0g 		fruit juice
93.38g 		Total Per Serving Total for Recipe
Protein (g) 2.06 0.01 0.0 0.63 2.71 10.84
Total Fat (g) 0.59 0.0 0.0 0.14 0.73 2.92
Carbohydrates (g) 3.04 0.33 49.99 10.28 63.64 254.56
Ash (g) 0.46 0.01 0.0 0.4 0.87 3.48
Calories (kcal) 25.62 0.953 193.5 43.886 263.959 1055.836
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 3.79 3.79 15.16
Glucose (dextrose) (g) 0.0 n/a n/a 2.12 2.12 8.48
Fructose (g) 0.0 n/a n/a 2.27 2.27 9.08
Lactose (g) 3.17 n/a n/a 0.0 3.17 12.68
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.85 3.46 0.02 81.91 140.23 560.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.17 0.09 49.96 8.18 61.4 245.6
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 1.2
Calcium (mg) 72.59 0.267 0.5 9.338 82.694 330.776
Iron (mg) 0.02 0.0 0.01 0.09 0.12 0.48
Magnesium (mg) 6.71 0.229 0.0 9.338 16.276 65.104
Phosphorus (mg) 57.95 0.229 0.0 15.874 74.053 296.212
Potassium (mg) 91.5 4.728 1.0 171.81 269.038 1076.152
Sodium (mg) 26.84 0.038 0.0 3.735 30.613 122.452
Zinc (mg) 0.26 0.0 0.0 0.04 0.3 1.2
Copper (mg) 0.006 0.001 0.0 0.019 0.026 0.104
Manganese (mg) 0.0 0.0 0.0 0.019 0.019 0.076
Selenium (mcg) 2.0 0.0 0.3 0.1 2.4 9.6
Vitamin A, IU (IU) 119.56 0.763 0.0 163.406 283.729 1134.916
Retinol (mcg) 35.38 0.0 0.0 0.0 35.38 141.52
Vitamin A, RAE (mcg_RAE) 35.38 0.038 0.0 8.404 43.822 175.288
Beta Carotene (mcg) 1.22 0.114 0.0 27.079 28.413 113.652
Vitamin E (mg) 0.01 0.01 0.0 0.19 0.2 0.8
Vitamin D (IU) 31.72 n/a n/a n/a 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.343 0.0 107.381 107.724 430.896
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 28.1 29.9 119.6
Thiamin (mg) 0.012 0.001 0.0 0.037 0.051 0.204
Riboflavin (mg) 0.116 0.0 0.01 0.019 0.145 0.58
Niacin (mg) 0.055 0.004 0.0 0.187 0.245 0.98
Pantothenic acid (mg) 0.22 0.004 0.0 0.168 0.391 1.564
Vitamin B-6 (mg) 0.024 0.002 0.0 0.028 0.054 0.216
Folate (mcg) 3.05 0.496 0.0 22.41 25.956 103.824
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.27 1.08
Choline (mg) 10.8 0.2 0.0 5.8 16.8 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 n/a n/a 0.0 0.024 0.096
Threonine (g) 0.055 n/a n/a 0.009 0.064 0.256
Isoleucine (g) 0.116 n/a n/a 0.009 0.125 0.5
Leucine (g) 0.232 n/a n/a 0.009 0.241 0.964
Lysine (g) 0.177 n/a n/a 0.009 0.186 0.744
Methionine (g) 0.049 n/a n/a 0.0 0.049 0.196
Cystine (g) 0.073 n/a n/a 0.009 0.083 0.332
Phenylalanine (g) 0.104 n/a n/a 0.009 0.113 0.452
Tyrosine (g) 0.085 n/a n/a 0.0 0.085 0.34
Valine (g) 0.134 n/a n/a 0.009 0.144 0.576
Arginine (g) 0.061 n/a n/a 0.047 0.108 0.432
Histidine (g) 0.049 n/a n/a 0.0 0.049 0.196
Alanine (g) 0.067 n/a n/a 0.019 0.086 0.344
Aspartic acid (g) 0.189 n/a n/a 0.065 0.254 1.016
Glutamic acid (g) 0.476 n/a n/a 0.028 0.504 2.016
Glycine (g) 0.037 n/a n/a 0.009 0.046 0.184
Proline (g) 0.22 n/a n/a 0.037 0.257 1.028
Serine (g) 0.128 n/a n/a 0.009 0.137 0.548
Cholesterol (mg) 3.05 0.0 0.0 0.0 3.05 12.2
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.384 0.0 0.0 0.019 0.403 1.612
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.171 0.0 0.0 0.028 0.199 0.796
Polyunsaturated (g) 0.024 0.0 0.0 0.028 0.052 0.208