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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cran-orange balsamic vinegar
( I use grapes and olives on tap brand)
Salt & pepper to taste
Avocado oil optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		bacon
29.0g 		radishes
16.2g 		zucchini
37.37g 		kale
47.68g 		pepper
0.0g 		salt
0.0g 		avocado oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.11 0.45 1.57 n/a n/a n/a 5.5 16.5
Total Fat (g) 13.06 0.02 0.07 0.33 n/a n/a n/a 13.48 40.44
Carbohydrates (g) 0.19 0.55 1.25 4.77 n/a n/a n/a 6.77 20.31
Ash (g) 0.73 0.09 0.23 0.73 n/a n/a n/a 1.78 5.34
Calories (kcal) 132.82 2.592 5.979 23.841 n/a n/a n/a 165.232 495.696
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.01 n/a n/a n/a n/a 0.03 0.09
Glucose (dextrose) (g) n/a 0.17 0.28 n/a n/a n/a n/a 0.45 1.35
Fructose (g) n/a 0.12 0.35 n/a n/a n/a n/a 0.47 1.41
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 11.66 15.43 35.36 40.27 n/a n/a n/a 102.73 308.19
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.3 0.65 n/a n/a n/a n/a 0.95 2.85
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 1.0 n/a n/a n/a 1.6 4.8
Calcium (mg) 1.74 4.05 5.605 64.37 n/a n/a n/a 75.765 227.295
Iron (mg) 0.14 0.06 0.13 0.81 n/a n/a n/a 1.14 3.42
Magnesium (mg) 3.48 1.62 6.352 16.212 n/a n/a n/a 27.664 82.992
Phosphorus (mg) 54.52 3.24 14.199 26.702 n/a n/a n/a 98.661 295.983
Potassium (mg) 60.32 37.746 97.901 213.137 n/a n/a n/a 409.104 1227.312
Sodium (mg) 241.57 6.318 3.737 20.503 n/a n/a n/a 272.128 816.384
Zinc (mg) 0.34 0.05 0.11 0.21 n/a n/a n/a 0.7 2.1
Copper (mg) 0.02 0.008 0.019 0.138 n/a n/a n/a 0.185 0.555
Manganese (mg) 0.006 0.011 0.067 0.367 n/a n/a n/a 0.452 1.356
Selenium (mcg) 5.9 0.1 0.1 0.4 n/a n/a n/a 6.5 19.5
Vitamin A, IU (IU) 10.73 1.134 74.733 7331.533 n/a n/a n/a 7418.13 22254.39
Retinol (mcg) 3.19 0.0 0.0 0.0 n/a n/a n/a 3.19 9.57
Vitamin A, RAE (mcg_RAE) 3.19 0.0 3.737 366.672 n/a n/a n/a 373.599 1120.797
Beta Carotene (mcg) 0.0 0.648 44.84 4399.111 n/a n/a n/a 4444.599 13333.797
Vitamin E (mg) 0.08 0.0 0.04 n/a n/a n/a n/a 0.12 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.62 794.042 18858.099 n/a n/a n/a 19653.761 58961.283
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.03
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 6.4 57.2 n/a n/a n/a 66.0 198.0
Thiamin (mg) 0.081 0.002 0.019 0.052 n/a n/a n/a 0.154 0.462
Riboflavin (mg) 0.032 0.006 0.052 0.062 n/a n/a n/a 0.153 0.459
Niacin (mg) 1.111 0.041 0.183 0.477 n/a n/a n/a 1.811 5.433
Pantothenic acid (mg) 0.151 0.028 0.06 0.043 n/a n/a n/a 0.281 0.843
Vitamin B-6 (mg) 0.061 0.011 0.082 0.129 n/a n/a n/a 0.283 0.849
Folate (mcg) 0.58 4.05 10.836 13.828 n/a n/a n/a 29.294 87.882
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.2 0.6
Choline (mg) 13.5 1.1 3.5 n/a n/a n/a n/a 18.1 54.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.029 0.002 0.004 0.019 n/a n/a n/a 0.053 0.159
Threonine (g) 0.131 0.003 0.011 0.072 n/a n/a n/a 0.216 0.648
Isoleucine (g) 0.157 0.003 0.015 0.095 n/a n/a n/a 0.27 0.81
Leucine (g) 0.261 0.005 0.026 0.11 n/a n/a n/a 0.402 1.206
Lysine (g) 0.278 0.005 0.026 0.095 n/a n/a n/a 0.405 1.215
Methionine (g) 0.075 0.002 0.007 0.014 n/a n/a n/a 0.099 0.297
Cystine (g) 0.038 0.002 0.004 0.019 n/a n/a n/a 0.062 0.186
Phenylalanine (g) 0.133 0.006 0.015 0.081 n/a n/a n/a 0.236 0.708
Tyrosine (g) 0.104 0.002 0.011 0.057 n/a n/a n/a 0.174 0.522
Valine (g) 0.18 0.006 0.019 0.086 n/a n/a n/a 0.291 0.873
Arginine (g) 0.218 0.006 0.019 0.086 n/a n/a n/a 0.328 0.984
Histidine (g) 0.128 0.002 0.011 0.033 n/a n/a n/a 0.174 0.522
Alanine (g) 0.215 0.005 0.022 0.081 n/a n/a n/a 0.323 0.969
Aspartic acid (g) 0.316 0.01 0.056 0.143 n/a n/a n/a 0.525 1.575
Glutamic acid (g) 0.496 0.026 0.049 0.176 n/a n/a n/a 0.747 2.241
Glycine (g) 0.235 0.005 0.019 0.076 n/a n/a n/a 0.335 1.005
Proline (g) 0.186 0.003 0.015 0.095 n/a n/a n/a 0.299 0.897
Serine (g) 0.128 0.005 0.019 0.067 n/a n/a n/a 0.218 0.654
Cholesterol (mg) 19.72 0.0 0.0 0.0 n/a n/a n/a 19.72 59.16
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 0.005 0.015 0.043 n/a n/a n/a 4.41 13.23
Phytosterols (mg) n/a 1.134 n/a n/a n/a n/a n/a 1.134 3.402
Monounsaturated Fat (g) 5.815 0.003 0.004 0.024 n/a n/a n/a 5.845 17.535
Polyunsaturated (g) 1.459 0.008 0.03 0.162 n/a n/a n/a 1.659 4.977