Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cran-orange balsamic vinegar
( I use grapes and olives on tap brand)
Salt & pepper to taste
Avocado oil optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		bacon
29.0g 		radishes
16.2g 		zucchini
37.37g 		kale
47.68g 		pepper
0.0g 		salt
0.0g 		avocado oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.11 0.45 1.57 n/a n/a n/a 5.5 16.5
Total Fat (g) 13.06 0.02 0.07 0.33 n/a n/a n/a 13.48 40.44
Carbohydrates (g) 0.19 0.55 1.25 4.77 n/a n/a n/a 6.77 20.31
Ash (g) 0.73 0.09 0.23 0.73 n/a n/a n/a 1.78 5.34
Calories (kcal) 132.82 2.592 5.979 23.841 n/a n/a n/a 165.232 495.696
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.01 n/a n/a n/a n/a 0.03 0.09
Glucose (dextrose) (g) n/a 0.17 0.28 n/a n/a n/a n/a 0.45 1.35
Fructose (g) n/a 0.12 0.35 n/a n/a n/a n/a 0.47 1.41
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 11.66 15.43 35.36 40.27 n/a n/a n/a 102.73 308.19
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.3 0.65 n/a n/a n/a n/a 0.95 2.85
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 1.0 n/a n/a n/a 1.6 4.8
Calcium (mg) 1.74 4.05 5.605 64.37 n/a n/a n/a 75.765 227.295
Iron (mg) 0.14 0.06 0.13 0.81 n/a n/a n/a 1.14 3.42
Magnesium (mg) 3.48 1.62 6.352 16.212 n/a n/a n/a 27.664 82.992
Phosphorus (mg) 54.52 3.24 14.199 26.702 n/a n/a n/a 98.661 295.983
Potassium (mg) 60.32 37.746 97.901 213.137 n/a n/a n/a 409.104 1227.312
Sodium (mg) 241.57 6.318 3.737 20.503 n/a n/a n/a 272.128 816.384
Zinc (mg) 0.34 0.05 0.11 0.21 n/a n/a n/a 0.7 2.1
Copper (mg) 0.02 0.008 0.019 0.138 n/a n/a n/a 0.185 0.555
Manganese (mg) 0.006 0.011 0.067 0.367 n/a n/a n/a 0.452 1.356
Selenium (mcg) 5.9 0.1 0.1 0.4 n/a n/a n/a 6.5 19.5
Vitamin A, IU (IU) 10.73 1.134 74.733 7331.533 n/a n/a n/a 7418.13 22254.39
Retinol (mcg) 3.19 0.0 0.0 0.0 n/a n/a n/a 3.19 9.57
Vitamin A, RAE (mcg_RAE) 3.19 0.0 3.737 366.672 n/a n/a n/a 373.599 1120.797
Beta Carotene (mcg) 0.0 0.648 44.84 4399.111 n/a n/a n/a 4444.599 13333.797
Vitamin E (mg) 0.08 0.0 0.04 n/a n/a n/a n/a 0.12 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.62 794.042 18858.099 n/a n/a n/a 19653.761 58961.283
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.03
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 6.4 57.2 n/a n/a n/a 66.0 198.0
Thiamin (mg) 0.081 0.002 0.019 0.052 n/a n/a n/a 0.154 0.462
Riboflavin (mg) 0.032 0.006 0.052 0.062 n/a n/a n/a 0.153 0.459
Niacin (mg) 1.111 0.041 0.183 0.477 n/a n/a n/a 1.811 5.433
Pantothenic acid (mg) 0.151 0.028 0.06 0.043 n/a n/a n/a 0.281 0.843
Vitamin B-6 (mg) 0.061 0.011 0.082 0.129 n/a n/a n/a 0.283 0.849
Folate (mcg) 0.58 4.05 10.836 13.828 n/a n/a n/a 29.294 87.882
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.2 0.6
Choline (mg) 13.5 1.1 3.5 n/a n/a n/a n/a 18.1 54.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.029 0.002 0.004 0.019 n/a n/a n/a 0.053 0.159
Threonine (g) 0.131 0.003 0.011 0.072 n/a n/a n/a 0.216 0.648
Isoleucine (g) 0.157 0.003 0.015 0.095 n/a n/a n/a 0.27 0.81
Leucine (g) 0.261 0.005 0.026 0.11 n/a n/a n/a 0.402 1.206
Lysine (g) 0.278 0.005 0.026 0.095 n/a n/a n/a 0.405 1.215
Methionine (g) 0.075 0.002 0.007 0.014 n/a n/a n/a 0.099 0.297
Cystine (g) 0.038 0.002 0.004 0.019 n/a n/a n/a 0.062 0.186
Phenylalanine (g) 0.133 0.006 0.015 0.081 n/a n/a n/a 0.236 0.708
Tyrosine (g) 0.104 0.002 0.011 0.057 n/a n/a n/a 0.174 0.522
Valine (g) 0.18 0.006 0.019 0.086 n/a n/a n/a 0.291 0.873
Arginine (g) 0.218 0.006 0.019 0.086 n/a n/a n/a 0.328 0.984
Histidine (g) 0.128 0.002 0.011 0.033 n/a n/a n/a 0.174 0.522
Alanine (g) 0.215 0.005 0.022 0.081 n/a n/a n/a 0.323 0.969
Aspartic acid (g) 0.316 0.01 0.056 0.143 n/a n/a n/a 0.525 1.575
Glutamic acid (g) 0.496 0.026 0.049 0.176 n/a n/a n/a 0.747 2.241
Glycine (g) 0.235 0.005 0.019 0.076 n/a n/a n/a 0.335 1.005
Proline (g) 0.186 0.003 0.015 0.095 n/a n/a n/a 0.299 0.897
Serine (g) 0.128 0.005 0.019 0.067 n/a n/a n/a 0.218 0.654
Cholesterol (mg) 19.72 0.0 0.0 0.0 n/a n/a n/a 19.72 59.16
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 0.005 0.015 0.043 n/a n/a n/a 4.41 13.23
Phytosterols (mg) n/a 1.134 n/a n/a n/a n/a n/a 1.134 3.402
Monounsaturated Fat (g) 5.815 0.003 0.004 0.024 n/a n/a n/a 5.845 17.535
Polyunsaturated (g) 1.459 0.008 0.03 0.162 n/a n/a n/a 1.659 4.977