Receta Easy Spanish Meat Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
68.04g 		rice
34.69g 		ketchup
0.6g 		Total Per Serving Total for Recipe
Protein (g) 11.82 2.47 0.01 14.3 143.0
Total Fat (g) 11.61 0.23 0.0 11.85 118.5
Carbohydrates (g) 0.0 27.73 0.15 27.88 278.8
Ash (g) 0.59 0.22 0.02 0.83 8.3
Calories (kcal) 155.129 126.611 0.582 282.322 2823.22
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.0 0.03 0.3
Glucose (dextrose) (g) n/a 0.01 0.07 0.08 0.8
Fructose (g) n/a 0.01 0.06 0.06 0.6
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 44.78 4.03 0.41 49.22 492.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.14 0.18 1.8
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 5.0
Calcium (mg) 4.763 9.713 0.108 14.583 145.83
Iron (mg) 1.15 1.5 0.0 2.65 26.5
Magnesium (mg) 11.567 8.672 0.114 20.353 203.53
Phosphorus (mg) 83.008 39.891 0.198 123.097 1230.97
Potassium (mg) 167.376 39.891 2.292 209.559 2095.59
Sodium (mg) 38.782 1.734 6.684 47.201 472.01
Zinc (mg) 2.44 0.38 0.0 2.82 28.2
Copper (mg) 0.041 0.076 0.001 0.118 1.18
Manganese (mg) 0.014 0.378 0.001 0.392 3.92
Selenium (mcg) 8.2 5.2 0.0 13.5 135.0
Vitamin A, IU (IU) 0.0 0.0 5.598 5.598 55.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.282 0.282 2.82
Beta Carotene (mcg) n/a 0.0 3.36 3.36 33.6
Vitamin E (mg) n/a 0.04 0.01 0.05 0.5
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 100.254 100.254 1002.54
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 1.0
Thiamin (mg) 0.041 0.201 0.0 0.242 2.42
Riboflavin (mg) 0.156 0.017 0.001 0.175 1.75
Niacin (mg) 2.864 1.453 0.009 4.326 43.26
Pantothenic acid (mg) 0.245 0.35 0.0 0.596 5.96
Vitamin B-6 (mg) 0.163 0.056 0.001 0.22 2.2
Folate (mcg) 4.763 80.129 0.06 84.952 849.52
Vitamin B-12 (mcg) 1.3 0.0 0.0 1.3 13.0
Choline (mg) n/a 2.0 0.1 2.1 21.0
Folic acid (mcg) 0.0 77.354 0.0 77.354 773.54
Tryptophan (g) n/a 0.028 0.0 0.028 0.28
Threonine (g) n/a 0.09 0.0 0.091 0.91
Isoleucine (g) n/a 0.108 0.0 0.108 1.08
Leucine (g) n/a 0.205 0.0 0.205 2.05
Lysine (g) n/a 0.09 0.0 0.091 0.91
Methionine (g) n/a 0.059 0.0 0.059 0.59
Cystine (g) n/a 0.052 0.0 0.052 0.52
Phenylalanine (g) n/a 0.132 0.0 0.132 1.32
Tyrosine (g) n/a 0.083 0.0 0.083 0.83
Valine (g) n/a 0.153 0.0 0.153 1.53
Arginine (g) n/a 0.205 0.0 0.205 2.05
Histidine (g) n/a 0.059 0.0 0.059 0.59
Alanine (g) n/a 0.142 0.001 0.143 1.43
Aspartic acid (g) n/a 0.232 0.002 0.235 2.35
Glutamic acid (g) n/a 0.482 0.007 0.489 4.89
Glycine (g) n/a 0.114 0.0 0.115 1.15
Proline (g) n/a 0.118 0.0 0.118 1.18
Serine (g) n/a 0.132 0.0 0.132 1.32
Cholesterol (mg) 46.947 0.0 0.0 46.947 469.47
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.633 0.062 0.0 4.696 46.96
Phytosterols (mg) n/a n/a 0.042 0.042 0.42
Monounsaturated Fat (g) 5.042 0.073 0.0 5.115 51.15
Polyunsaturated (g) 0.483 0.062 0.001 0.546 5.46