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Receta Easy Stove Top Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-4 servings cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork chops
28.5g 		butter
18.83g 		ketchup
40.0g 		water
39.5g 		onion
1.88g 		sugar
4.58g 		vinegar
5.0g 		worcestershire
2.83g 		mustard
2.5g 		salt
1.0g 		pepper
0.09g 		celery
7.49g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.82 0.16 0.7 0.0 0.02 0.01 0.0 0.0 0.11 0.0 0.01 0.05 n/a 4.87 29.22
Total Fat (g) 7.58 15.28 0.12 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.01 n/a 23.1 138.6
Carbohydrates (g) 1.31 0.01 10.06 0.0 0.18 4.5 0.05 0.55 0.13 0.0 0.06 0.22 n/a 17.06 102.36
Ash (g) n/a 0.4 1.46 0.04 0.01 0.02 n/a n/a 0.09 1.0 0.0 0.06 n/a 3.08 18.48
Calories (kcal) 89.775 135.035 38.8 0.0 0.75 17.417 1.05 2.21 1.675 0.0 0.225 1.199 n/a 288.135 1728.81
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.12
Sucrose (g) n/a n/a 0.0 n/a 0.02 4.33 n/a n/a 0.01 n/a n/a 0.01 n/a 4.37 26.22
Glucose (dextrose) (g) n/a n/a 4.7 n/a 0.04 0.06 n/a n/a 0.01 n/a n/a 0.04 n/a 4.85 29.1
Fructose (g) n/a n/a 3.72 n/a 0.02 0.05 n/a n/a 0.0 n/a n/a 0.04 n/a 3.83 22.98
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.69 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 14.73 2.99 27.66 39.46 1.67 0.06 4.69 2.23 2.07 0.0 0.01 7.15 n/a 102.72 616.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 9.11 0.0 0.08 4.45 0.02 0.28 0.02 0.0 0.0 0.14 n/a 14.11 84.66
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.4 2.4
Calcium (mg) 0.0 4.52 7.2 1.185 0.431 3.804 0.35 3.032 1.45 0.24 0.386 2.996 n/a 25.594 153.564
Iron (mg) 0.18 0.0 0.2 0.0 0.0 0.03 0.01 0.15 0.04 0.0 0.03 0.01 n/a 0.67 4.02
Magnesium (mg) 3.99 0.377 7.6 0.395 0.188 0.413 0.25 0.368 1.225 0.01 0.171 0.824 n/a 15.81 94.86
Phosphorus (mg) 43.035 4.52 13.2 0.0 0.544 0.183 0.4 1.7 2.65 0.0 0.153 1.798 n/a 68.183 409.098
Potassium (mg) 116.565 4.52 152.8 0.0 2.738 6.096 3.65 22.667 3.45 0.08 1.112 19.476 n/a 333.153 1998.918
Sodium (mg) 379.05 108.48 445.6 1.58 0.075 1.283 0.25 27.767 28.375 387.58 0.039 5.993 n/a 1386.072 8316.432
Zinc (mg) 0.45 0.02 0.1 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.01 n/a 0.62 3.72
Copper (mg) 0.014 0.0 0.072 0.004 0.001 0.002 0.001 0.006 0.002 0.0 0.001 0.003 n/a 0.106 0.636
Manganese (mg) n/a 0.0 0.052 0.0 0.002 0.003 n/a n/a 0.011 0.001 0.005 0.007 n/a 0.081 0.486
Selenium (mcg) 6.5 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.0 n/a 7.8 46.8
Vitamin A, IU (IU) n/a 470.645 373.2 0.0 0.038 0.0 n/a n/a 1.775 0.0 0.264 33.634 n/a 879.555 5277.33
Retinol (mcg) 0.0 126.372 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.0 n/a 126.4 758.4
Vitamin A, RAE (mcg_RAE) 0.0 128.82 18.8 0.0 0.0 0.0 0.0 0.142 0.1 0.0 0.013 1.648 n/a 149.523 897.138
Beta Carotene (mcg) 0.0 29.757 224.0 0.0 0.019 0.0 0.0 1.218 0.725 0.0 0.138 20.225 n/a 276.082 1656.492
Vitamin E (mg) 0.12 0.44 0.58 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.02 n/a 1.17 7.02
Vitamin D (IU) n/a 10.547 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.547 63.282
Lycopene (mcg) 0.0 0.0 6683.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 n/a 6683.605 40101.63
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.075 0.0 0.0 1.36 0.45 0.0 0.181 21.199 n/a 23.265 139.59
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.05 n/a 0.0 n/a n/a n/a 0.05 n/a 0.0 0.0 n/a 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.2 n/a 6.8 40.8
Thiamin (mg) 0.091 0.002 0.004 0.0 0.001 0.0 0.0 0.002 0.009 0.0 0.0 0.001 n/a 0.11 0.66
Riboflavin (mg) 0.051 0.006 0.052 0.0 0.001 0.0 0.0 0.004 0.001 0.0 0.0 0.004 n/a 0.119 0.714
Niacin (mg) 1.006 0.008 0.572 0.0 0.002 0.005 0.0 0.02 0.013 0.0 0.001 0.024 n/a 1.651 9.906
Pantothenic acid (mg) n/a 0.021 0.02 0.0 0.002 0.006 n/a n/a 0.008 0.0 n/a 0.019 n/a 0.075 0.45
Vitamin B-6 (mg) 0.063 0.0 0.06 0.0 0.002 0.002 0.0 0.0 0.002 0.0 0.0 0.005 n/a 0.134 0.804
Folate (mcg) 0.855 0.565 4.0 0.0 0.356 0.046 0.0 0.227 0.175 0.0 0.009 2.697 n/a 8.929 53.574
Vitamin B-12 (mcg) 0.13 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.16 0.96
Choline (mg) 19.5 3.5 5.0 0.0 0.1 0.1 0.0 0.1 0.6 0.0 0.0 0.5 n/a 29.4 176.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.008 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.001 n/a 0.011 0.066
Threonine (g) n/a 0.008 0.024 n/a 0.0 n/a n/a n/a 0.004 0.0 n/a 0.001 n/a 0.038 0.228
Isoleucine (g) n/a 0.009 0.02 n/a 0.0 n/a n/a n/a 0.004 0.0 n/a 0.001 n/a 0.035 0.21
Leucine (g) n/a 0.015 0.032 n/a 0.001 n/a n/a n/a 0.008 0.0 n/a 0.002 n/a 0.057 0.342
Lysine (g) n/a 0.013 0.032 n/a 0.001 n/a n/a n/a 0.007 0.0 n/a 0.002 n/a 0.055 0.33
Methionine (g) n/a 0.004 0.008 n/a 0.0 n/a n/a n/a 0.002 0.0 n/a 0.001 n/a 0.015 0.09
Cystine (g) n/a 0.002 0.008 n/a 0.0 n/a n/a n/a 0.002 0.0 n/a 0.0 n/a 0.012 0.072
Phenylalanine (g) n/a 0.008 0.024 n/a 0.001 n/a n/a n/a 0.004 0.0 n/a 0.001 n/a 0.038 0.228
Tyrosine (g) n/a 0.008 0.016 n/a 0.0 n/a n/a n/a 0.004 0.0 n/a 0.001 n/a 0.028 0.168
Valine (g) n/a 0.011 0.024 n/a 0.0 n/a n/a n/a 0.005 0.0 n/a 0.002 n/a 0.043 0.258
Arginine (g) n/a 0.006 0.02 n/a 0.002 n/a n/a n/a 0.007 0.0 n/a 0.001 n/a 0.036 0.216
Histidine (g) n/a 0.004 0.016 n/a 0.0 n/a n/a n/a 0.003 0.0 n/a 0.001 n/a 0.024 0.144
Alanine (g) n/a 0.006 0.036 n/a 0.0 n/a n/a n/a 0.004 0.0 n/a 0.001 n/a 0.048 0.288
Aspartic acid (g) n/a 0.011 0.14 n/a 0.002 n/a n/a n/a 0.01 0.0 n/a 0.009 n/a 0.172 1.032
Glutamic acid (g) n/a 0.034 0.44 n/a 0.005 n/a n/a n/a 0.019 0.0 n/a 0.007 n/a 0.504 3.024
Glycine (g) n/a 0.004 0.02 n/a 0.001 n/a n/a n/a 0.006 0.0 n/a 0.001 n/a 0.032 0.192
Proline (g) n/a 0.015 0.024 n/a 0.0 n/a n/a n/a 0.009 0.0 n/a 0.001 n/a 0.05 0.3
Serine (g) n/a 0.009 0.028 n/a 0.0 n/a n/a n/a 0.005 0.0 n/a 0.001 n/a 0.045 0.27
Cholesterol (mg) 20.235 40.492 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 60.727 364.362
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.847 9.675 0.016 0.0 0.001 0.0 0.0 0.0 0.006 0.0 0.001 0.003 n/a 12.549 75.294
Phytosterols (mg) n/a n/a 2.8 n/a 0.281 n/a n/a n/a n/a 0.0 0.081 0.449 n/a 3.612 21.672
Monounsaturated Fat (g) 3.85 3.959 0.02 0.0 0.0 0.0 0.0 0.0 0.066 0.0 0.001 0.002 n/a 7.898 47.388
Polyunsaturated (g) 0.576 0.573 0.052 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.001 0.006 n/a 1.231 7.386