Receta Easy Sunday Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pkg. of 7 chicken legs or possibly thighs
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
onion
67.5g
cream of mushroom soup
151.5g
rice
61.67g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.74 2.44 4.4 n/a n/a 7.58 15.16
Total Fat (g) 0.07 8.92 0.41 n/a n/a 9.4 18.8
Carbohydrates (g) 6.3 10.18 49.3 n/a n/a 65.79 131.58
Ash (g) 0.24 2.92 0.39 n/a n/a 3.55 7.1
Calories (kcal) 27.0 128.775 225.077 n/a n/a 380.852 761.704
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.67 n/a 0.05 n/a n/a 0.72 1.44
Glucose (dextrose) (g) 1.33 n/a 0.01 n/a n/a 1.34 2.68
Fructose (g) 0.87 n/a 0.01 n/a n/a 0.88 1.76
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 60.15 127.03 7.17 n/a n/a 194.35 388.7
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.86 2.21 0.07 n/a n/a 5.15 10.3
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.8 n/a n/a 1.9 3.8
Calcium (mg) 15.525 18.18 17.266 n/a n/a 50.971 101.942
Iron (mg) 0.14 1.68 2.66 n/a n/a 4.48 8.96
Magnesium (mg) 6.75 6.06 15.416 n/a n/a 28.226 56.452
Phosphorus (mg) 19.575 39.39 70.915 n/a n/a 129.88 259.76
Potassium (mg) 98.55 93.93 70.915 n/a n/a 263.395 526.79
Sodium (mg) 2.7 977.175 3.083 n/a n/a 982.958 1965.916
Zinc (mg) 0.11 0.3 0.67 n/a n/a 1.09 2.18
Copper (mg) 0.027 0.227 0.136 n/a n/a 0.39 0.78
Manganese (mg) 0.088 0.121 0.672 n/a n/a 0.881 1.762
Selenium (mcg) 0.3 3.6 9.3 n/a n/a 13.3 26.6
Vitamin A, IU (IU) 1.35 43.935 0.0 n/a n/a 45.285 90.57
Retinol (mcg) 0.0 12.12 0.0 n/a n/a 12.12 24.24
Vitamin A, RAE (mcg_RAE) 0.0 12.12 0.0 n/a n/a 12.12 24.24
Beta Carotene (mcg) 0.675 3.03 0.0 n/a n/a 3.705 7.41
Vitamin E (mg) 0.01 1.23 0.07 n/a n/a 1.31 2.62
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.7 1.515 0.0 n/a n/a 4.215 8.43
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.0 0.0 0.0 n/a n/a 5.0 10.0
Thiamin (mg) 0.034 0.061 0.358 n/a n/a 0.452 0.904
Riboflavin (mg) 0.02 0.076 0.031 n/a n/a 0.127 0.254
Niacin (mg) 0.081 0.636 2.584 n/a n/a 3.301 6.602
Pantothenic acid (mg) 0.081 0.348 0.623 n/a n/a 1.052 2.104
Vitamin B-6 (mg) 0.081 0.0 0.099 n/a n/a 0.18 0.36
Folate (mcg) 12.825 3.03 142.446 n/a n/a 158.301 316.602
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 4.1 14.7 3.6 n/a n/a 22.4 44.8
Folic acid (mcg) 0.0 0.0 137.513 n/a n/a 137.513 275.026
Tryptophan (g) 0.007 0.03 0.049 n/a n/a 0.086 0.172
Threonine (g) 0.014 0.091 0.16 n/a n/a 0.265 0.53
Isoleucine (g) 0.007 0.121 0.191 n/a n/a 0.319 0.638
Leucine (g) 0.02 0.197 0.364 n/a n/a 0.581 1.162
Lysine (g) 0.027 0.136 0.16 n/a n/a 0.324 0.648
Methionine (g) 0.0 0.045 0.105 n/a n/a 0.15 0.3
Cystine (g) 0.0 0.03 0.092 n/a n/a 0.123 0.246
Phenylalanine (g) 0.02 0.106 0.234 n/a n/a 0.361 0.722
Tyrosine (g) 0.007 0.091 0.148 n/a n/a 0.246 0.492
Valine (g) 0.014 0.136 0.271 n/a n/a 0.421 0.842
Arginine (g) 0.068 0.106 0.364 n/a n/a 0.537 1.074
Histidine (g) 0.007 0.061 0.105 n/a n/a 0.172 0.344
Alanine (g) 0.014 0.091 0.253 n/a n/a 0.357 0.714
Aspartic acid (g) 0.061 0.167 0.413 n/a n/a 0.641 1.282
Glutamic acid (g) 0.176 0.561 0.857 n/a n/a 1.593 3.186
Glycine (g) 0.02 0.076 0.203 n/a n/a 0.299 0.598
Proline (g) 0.007 0.212 0.21 n/a n/a 0.429 0.858
Serine (g) 0.014 0.121 0.234 n/a n/a 0.369 0.738
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 2.091 0.111 n/a n/a 2.229 4.458
Phytosterols (mg) 10.125 n/a n/a n/a n/a 10.125 20.25
Monounsaturated Fat (g) 0.007 1.682 0.129 n/a n/a 1.818 3.636
Polyunsaturated (g) 0.014 2.166 0.111 n/a n/a 2.291 4.582