Receta Easy Tandoori Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tbsp (60 ml) tandoori masala spice
1 cup (250 ml) plain yogourt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chickens
411.17g
oil
9.2g
squeezed lemon juice
1.72g
salt
1.54g
Total Per Serving Total for Recipe
Protein (g) 76.48 0.0 0.01 0.0 76.48 458.88
Total Fat (g) 61.92 9.2 0.0 0.0 71.12 426.72
Carbohydrates (g) 0.0 0.0 0.15 0.0 0.15 0.9
Ash (g) 3.25 0.0 n/a 1.54 4.79 28.74
Calories (kcal) 884.023 81.299 0.43 0.0 965.751 5794.506
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 271.33 0.0 1.56 0.0 272.9 1637.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.0 0.04 0.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 45.229 0.0 0.12 0.37 45.72 274.32
Iron (mg) 3.7 0.0 0.0 0.01 3.71 22.26
Magnesium (mg) 82.235 0.0 0.103 0.015 82.353 494.118
Phosphorus (mg) 604.425 0.0 0.103 0.0 604.528 3627.168
Potassium (mg) 777.118 0.0 2.131 0.123 779.372 4676.232
Sodium (mg) 287.821 0.0 0.017 598.165 886.004 5316.024
Zinc (mg) 5.39 0.0 0.0 0.0 5.39 32.34
Copper (mg) 0.206 0.0 0.001 0.0 0.207 1.242
Manganese (mg) 0.082 n/a n/a 0.002 0.084 0.504
Selenium (mcg) 59.2 0.0 0.0 0.0 59.2 355.2
Vitamin A, IU (IU) 575.643 0.0 n/a 0.0 575.643 3453.858
Retinol (mcg) 168.581 0.0 0.0 0.0 168.581 1011.486
Vitamin A, RAE (mcg_RAE) 172.693 0.0 0.017 0.0 172.71 1036.26
Beta Carotene (mcg) 0.0 0.0 0.052 0.0 0.052 0.312
Vitamin E (mg) 1.23 0.85 0.0 0.0 2.08 12.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.155 0.0 0.155 0.93
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.6 0.0 0.8 0.0 7.4 44.4
Thiamin (mg) 0.247 0.0 0.001 0.0 0.247 1.482
Riboflavin (mg) 0.493 0.0 0.0 0.0 0.494 2.964
Niacin (mg) 27.96 0.0 0.002 0.0 27.962 167.772
Pantothenic acid (mg) 3.742 0.0 n/a 0.0 3.742 22.452
Vitamin B-6 (mg) 1.439 0.0 0.001 0.0 1.44 8.64
Folate (mcg) 24.67 0.0 0.223 0.0 24.894 149.364
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 1.27 7.62
Choline (mg) 245.5 n/a 0.1 0.0 245.6 1473.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.863 0.0 n/a 0.0 0.863 5.178
Threonine (g) 3.166 0.0 n/a 0.0 3.166 18.996
Isoleucine (g) 3.783 0.0 n/a 0.0 3.783 22.698
Leucine (g) 5.551 0.0 n/a 0.0 5.551 33.306
Lysine (g) 6.209 0.0 n/a 0.0 6.209 37.254
Methionine (g) 2.015 0.0 n/a 0.0 2.015 12.09
Cystine (g) 1.028 0.0 n/a 0.0 1.028 6.168
Phenylalanine (g) 2.96 0.0 n/a 0.0 2.96 17.76
Tyrosine (g) 2.467 0.0 n/a 0.0 2.467 14.802
Valine (g) 3.701 0.0 n/a 0.0 3.701 22.206
Arginine (g) 4.811 0.0 n/a 0.0 4.811 28.866
Histidine (g) 2.22 0.0 n/a 0.0 2.22 13.32
Alanine (g) 4.482 0.0 n/a 0.0 4.482 26.892
Aspartic acid (g) 6.825 0.0 n/a 0.0 6.825 40.95
Glutamic acid (g) 11.143 0.0 n/a 0.0 11.143 66.858
Glycine (g) 5.016 0.0 n/a 0.0 5.016 30.096
Proline (g) 3.742 0.0 n/a 0.0 3.742 22.452
Serine (g) 2.714 0.0 n/a 0.0 2.714 16.284
Cholesterol (mg) 308.38 0.0 0.0 0.0 308.38 1850.28
Trans Fat (g) n/a 0.237 n/a n/a 0.237 1.422
Saturated Fat (g) 17.722 0.683 0.0 0.0 18.405 110.43
Phytosterols (mg) n/a 22.992 n/a 0.0 22.992 137.952
Monounsaturated Fat (g) 25.657 2.09 0.0 0.0 27.748 166.488
Polyunsaturated (g) 13.281 5.991 0.0 0.0 19.272 115.632