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Receta Easy Tandoori Chicken

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2 votos | 5701 views

An easy, quick, tandoori chicken dish. A delicious meal for the whole family.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6-8
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Ingredientes

Cost per serving $1.34 view details
  • 2 whole chickens cut-up or chicken thighs or pieces of your choice
  • 4 tbsp (60 ml) tandoori masala spice
  • 4 tbsp (60 ml) oil (olive or canola)
  • 1 cup (250 ml) plain yogourt
  • 2 tbsp (10 ml) freshly squeezed lemon juice
  • 1 to 2 tsp (5-10 ml) salt

Direcciones

  1. Mix all the ingredients except the chicken. Add the chicken to the mixture in one or two large ziplock bags. Ensure the chicken is well coated and refrigerate for at least 1 hour before cooking in an oven set at 350 degrees (covered) for an hour. Remove the cover and continue cooking for an other 20 minutes or so or until the chicken is tender and fully cooked.

Nutrition Facts

Amount Per Serving %DV
Serving Size 423g
Recipe makes 6 servings
Calories 966  
Calories from Fat 640 66%
Total Fat 71.12g 89%
Saturated Fat 18.41g 74%
Trans Fat 0.24g  
Cholesterol 308mg 103%
Sodium 886mg 37%
Potassium 779mg 22%
Total Carbs 0.15g 0%
Dietary Fiber 0.0g 0%
Sugars 0.04g 0%
Protein 76.48g 122%
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