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Receta Easy Tex-Mex Layered Casserole Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
paprika
If making ahead of party, put it in the fridge until guests arrive.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
28.35g 		cream
28.35g 		scallions
1.8g 		salsa
14.79g 		tomatoes
14.11g 		olives
21.26g 		cheese
14.13g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.59 0.03 0.22 0.12 0.0 3.52 n/a 6.16 49.28
Total Fat (g) 9.71 5.59 0.0 0.03 0.03 21.26 4.68 n/a 41.31 330.48
Carbohydrates (g) 1.15 0.82 0.13 1.04 0.55 0.0 0.18 n/a 3.87 30.96
Ash (g) 0.37 0.24 0.01 0.24 0.07 n/a 0.56 n/a 1.49 11.92
Calories (kcal) 96.957 54.716 0.576 5.323 2.539 187.961 56.924 n/a 404.995 3239.96
Starch (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.8
Sucrose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.03 n/a 0.03 0.24
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.18 n/a n/a n/a 0.18 1.44
Fructose (g) 0.0 0.0 n/a n/a 0.19 n/a n/a n/a 0.19 1.52
Lactose (g) 0.91 0.99 n/a n/a 0.0 n/a 0.03 n/a 1.93 15.44
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 15.43 21.11 1.62 13.26 13.33 0.0 5.19 n/a 69.94 559.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.91 0.99 0.04 n/a 0.37 0.0 0.07 n/a 2.39 19.12
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0.4 3.2
Calcium (mg) 27.783 31.185 1.296 1.774 1.411 0.213 101.841 n/a 165.503 1324.024
Iron (mg) 0.11 0.05 0.03 0.33 0.04 0.12 0.1 n/a 0.77 6.16
Magnesium (mg) 2.552 2.835 0.36 2.366 1.552 0.0 3.955 n/a 13.619 108.952
Phosphorus (mg) 30.051 32.603 0.666 4.436 3.385 0.0 72.32 n/a 143.461 1147.688
Potassium (mg) 39.123 39.974 4.968 39.923 33.429 0.213 13.843 n/a 171.471 1371.768
Sodium (mg) 91.004 22.68 0.288 63.581 0.705 0.425 87.716 n/a 266.399 2131.192
Zinc (mg) 0.14 0.11 0.01 0.03 0.02 0.0 0.44 n/a 0.75 6.0
Copper (mg) 0.006 0.006 0.001 0.015 0.008 0.0 0.004 n/a 0.04 0.32
Manganese (mg) 0.003 0.003 0.003 n/a 0.016 n/a 0.001 n/a 0.025 0.2
Selenium (mcg) 0.7 0.7 0.0 0.1 0.0 0.0 2.0 n/a 3.5 28.0
Vitamin A, IU (IU) 358.628 163.296 17.946 81.324 117.495 n/a 141.533 n/a 880.221 7041.768
Retinol (mcg) 101.777 45.36 0.0 0.0 0.0 0.0 36.443 n/a 183.579 1468.632
Vitamin A, RAE (mcg_RAE) 102.627 45.927 0.9 4.14 5.924 0.0 37.431 n/a 196.95 1575.6
Beta Carotene (mcg) 11.624 7.371 10.764 n/a 63.331 0.0 12.006 n/a 105.096 840.768
Vitamin E (mg) 0.18 0.12 0.01 n/a 0.08 3.05 0.04 n/a 3.49 27.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.695 n/a 1.695 13.56
Lycopene (mcg) 0.0 0.0 0.0 n/a 362.922 0.0 0.0 n/a 362.922 2903.376
Lutein + zeaxanthin (mcg) 0.0 0.0 20.466 n/a 17.349 0.0 0.0 n/a 37.815 302.52
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a n/a 0.02 n/a 0.0 n/a 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.3 0.6 1.8 0.0 0.0 n/a 3.0 24.0
Thiamin (mg) 0.006 0.011 0.001 0.007 0.006 0.0 0.004 n/a 0.035 0.28
Riboflavin (mg) 0.037 0.048 0.001 0.004 0.003 0.0 0.054 n/a 0.147 1.176
Niacin (mg) 0.043 0.031 0.01 0.16 0.083 0.0 0.011 n/a 0.337 2.696
Pantothenic acid (mg) 0.162 0.096 0.001 n/a 0.013 n/a 0.058 n/a 0.33 2.64
Vitamin B-6 (mg) 0.011 0.017 0.001 0.022 0.011 0.0 0.01 n/a 0.073 0.584
Folate (mcg) 3.119 1.985 1.152 2.809 2.116 0.0 2.543 n/a 13.723 109.784
Vitamin B-12 (mcg) 0.07 0.08 0.0 0.0 0.0 0.0 0.12 n/a 0.27 2.16
Choline (mg) 7.7 5.4 0.1 n/a 0.9 0.1 2.3 n/a 16.6 132.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.02 0.011 0.0 n/a 0.001 n/a 0.045 n/a 0.078 0.624
Threonine (g) 0.065 0.034 0.001 n/a 0.004 n/a 0.126 n/a 0.23 1.84
Isoleucine (g) 0.091 0.04 0.001 n/a 0.003 n/a 0.219 n/a 0.354 2.832
Leucine (g) 0.187 0.077 0.002 n/a 0.004 n/a 0.338 n/a 0.607 4.856
Lysine (g) 0.162 0.065 0.002 n/a 0.004 n/a 0.292 n/a 0.525 4.2
Methionine (g) 0.054 0.02 0.0 n/a 0.001 n/a 0.092 n/a 0.167 1.336
Cystine (g) 0.011 0.009 n/a n/a 0.001 n/a 0.018 n/a 0.04 0.32
Phenylalanine (g) 0.082 0.037 0.001 n/a 0.01 n/a 0.185 n/a 0.315 2.52
Tyrosine (g) 0.085 0.037 0.001 n/a 0.001 n/a 0.17 n/a 0.294 2.352
Valine (g) 0.113 0.048 0.001 n/a 0.003 n/a 0.234 n/a 0.4 3.2
Arginine (g) 0.068 0.028 0.002 n/a 0.003 n/a 0.133 n/a 0.234 1.872
Histidine (g) 0.051 0.023 0.001 n/a 0.001 n/a 0.123 n/a 0.199 1.592
Alanine (g) 0.051 0.028 0.001 n/a 0.004 n/a 0.099 n/a 0.184 1.472
Aspartic acid (g) 0.145 0.062 0.003 n/a 0.02 n/a 0.226 n/a 0.456 3.648
Glutamic acid (g) 0.369 0.162 0.007 n/a 0.061 n/a 0.86 n/a 1.458 11.664
Glycine (g) 0.04 0.017 0.002 n/a 0.003 n/a 0.061 n/a 0.122 0.976
Proline (g) 0.19 0.074 0.002 n/a 0.003 n/a 0.397 n/a 0.666 5.328
Serine (g) 0.105 0.045 0.001 n/a 0.004 n/a 0.206 n/a 0.362 2.896
Cholesterol (mg) 31.185 14.742 0.0 0.0 0.0 0.0 14.831 n/a 60.758 486.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 3.263 0.001 0.004 0.004 2.936 2.979 n/a 14.656 117.248
Phytosterols (mg) n/a n/a n/a n/a 0.987 n/a n/a n/a 0.987 7.896
Monounsaturated Fat (g) 2.444 1.437 0.001 0.003 0.004 15.513 1.326 n/a 20.728 165.824
Polyunsaturated (g) 0.408 0.238 0.001 0.016 0.011 2.237 0.133 n/a 3.045 24.36