Receta Easy Tuna Noodle Casserole - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
celery
89.89g |
onion
36.0g |
butter
28.4g |
cheddar cheese soup
465.0g |
milk
183.0g |
tuna
165.0g |
bell pepper
97.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.4 | 0.24 | 7.49 | 6.17 | 42.09 | 0.97 | 57.97 | 57.97 |
Total Fat (g) | 0.15 | 0.04 | 23.04 | 18.74 | 1.78 | 1.35 | 0.29 | 45.38 | 45.38 |
Carbohydrates (g) | 2.67 | 3.36 | 0.02 | 41.25 | 9.13 | 0.0 | 5.88 | 62.31 | 62.31 |
Ash (g) | 0.67 | 0.13 | 0.6 | 10.6 | 1.37 | 2.44 | 0.46 | 16.27 | 16.27 |
Calories (kcal) | 14.382 | 14.4 | 203.628 | 376.65 | 76.86 | 191.4 | 30.25 | 907.57 | 907.57 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.1 | 0.36 | n/a | n/a | 0.0 | n/a | 0.0 | 0.46 | 0.46 |
Glucose (dextrose) (g) | 0.49 | 0.71 | n/a | n/a | 0.0 | n/a | 1.89 | 3.1 | 3.1 |
Fructose (g) | 0.46 | 0.46 | n/a | n/a | 0.0 | n/a | 2.21 | 3.13 | 3.13 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 9.52 | n/a | 0.0 | 9.52 | 9.52 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 85.78 | 32.08 | 4.51 | 386.88 | 164.55 | 122.94 | 89.98 | 886.72 | 886.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.64 | 1.53 | 0.02 | 7.49 | 9.52 | 0.0 | 4.1 | 24.29 | 24.29 |
Galactose (g) | 0.59 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.59 | 0.59 |
Dietary Fiber (g) | 1.4 | 0.6 | 0.0 | 3.7 | 0.0 | 0.0 | 2.0 | 7.8 | 7.8 |
Calcium (mg) | 35.956 | 8.28 | 6.816 | 148.8 | 217.77 | 18.15 | 6.831 | 442.603 | 442.603 |
Iron (mg) | 0.18 | 0.08 | 0.01 | 0.0 | 0.05 | 2.52 | 0.42 | 3.26 | 3.26 |
Magnesium (mg) | 9.888 | 3.6 | 0.568 | n/a | 20.13 | 44.55 | 11.71 | 90.446 | 90.446 |
Phosphorus (mg) | 21.574 | 10.44 | 6.816 | n/a | 173.85 | 268.95 | 25.371 | 507.0 | 507.0 |
Potassium (mg) | 233.714 | 52.56 | 6.816 | 74.4 | 274.5 | 391.05 | 205.894 | 1238.934 | 1238.934 |
Sodium (mg) | 71.912 | 1.44 | 163.584 | 3338.7 | 80.52 | 557.7 | 3.903 | 4217.759 | 4217.759 |
Zinc (mg) | 0.12 | 0.06 | 0.03 | n/a | 0.77 | 1.27 | 0.24 | 2.49 | 2.49 |
Copper (mg) | 0.036 | 0.014 | 0.0 | n/a | 0.018 | 0.083 | 0.02 | 0.171 | 0.171 |
Manganese (mg) | 0.09 | 0.047 | 0.0 | n/a | 0.0 | 0.017 | 0.107 | 0.261 | 0.261 |
Selenium (mcg) | 0.4 | 0.2 | 0.3 | n/a | 6.0 | 132.7 | 0.1 | 139.6 | 139.6 |
Vitamin A, IU (IU) | 403.606 | 0.72 | 709.716 | 1873.95 | 358.68 | 94.05 | 3055.23 | 6495.952 | 6495.952 |
Retinol (mcg) | 0.0 | 0.0 | 190.564 | n/a | 106.14 | 28.05 | 0.0 | 324.754 | 324.754 |
Vitamin A, RAE (mcg_RAE) | 19.776 | 0.0 | 194.256 | n/a | 106.14 | 28.05 | 153.201 | 501.422 | 501.422 |
Beta Carotene (mcg) | 242.703 | 0.36 | 44.872 | n/a | 3.66 | 0.0 | 1584.699 | 1876.294 | 1876.294 |
Vitamin E (mg) | 0.24 | 0.01 | 0.66 | n/a | 0.02 | 0.54 | 1.54 | 3.01 | 3.01 |
Vitamin D (IU) | n/a | n/a | 15.904 | n/a | 95.16 | n/a | n/a | 111.064 | 111.064 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 254.389 | 1.44 | 0.0 | n/a | 0.0 | 0.0 | 49.766 | 305.595 | 305.595 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.14 | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 2.8 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 124.6 | 130.1 | 130.1 |
Thiamin (mg) | 0.018 | 0.018 | 0.003 | n/a | 0.037 | 0.05 | 0.049 | 0.174 | 0.174 |
Riboflavin (mg) | 0.054 | 0.011 | 0.009 | n/a | 0.348 | 0.116 | 0.088 | 0.624 | 0.624 |
Niacin (mg) | 0.288 | 0.043 | 0.011 | n/a | 0.165 | 21.912 | 0.956 | 23.375 | 23.375 |
Pantothenic acid (mg) | 0.225 | 0.043 | 0.031 | n/a | 0.659 | 0.347 | 0.312 | 1.617 | 1.617 |
Vitamin B-6 (mg) | 0.063 | 0.043 | 0.0 | n/a | 0.073 | 0.578 | 0.283 | 1.04 | 1.04 |
Folate (mcg) | 32.36 | 6.84 | 0.852 | n/a | 9.15 | 6.6 | 44.887 | 100.689 | 100.689 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | n/a | 0.81 | 4.93 | 0.0 | 5.79 | 5.79 |
Choline (mg) | 5.5 | 2.2 | 5.3 | n/a | 32.4 | 48.3 | 5.5 | 99.2 | 99.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.004 | 0.003 | n/a | 0.073 | 0.479 | 0.01 | 0.577 | 0.577 |
Threonine (g) | 0.018 | 0.007 | 0.011 | n/a | 0.165 | 1.848 | 0.039 | 2.088 | 2.088 |
Isoleucine (g) | 0.018 | 0.004 | 0.014 | n/a | 0.348 | 1.947 | 0.02 | 2.35 | 2.35 |
Leucine (g) | 0.027 | 0.011 | 0.023 | n/a | 0.695 | 3.416 | 0.039 | 4.21 | 4.21 |
Lysine (g) | 0.027 | 0.014 | 0.02 | n/a | 0.531 | 3.861 | 0.039 | 4.492 | 4.492 |
Methionine (g) | 0.009 | 0.0 | 0.006 | n/a | 0.146 | 1.254 | 0.01 | 1.425 | 1.425 |
Cystine (g) | 0.0 | 0.0 | 0.003 | n/a | 0.22 | 0.446 | 0.02 | 0.687 | 0.687 |
Phenylalanine (g) | 0.018 | 0.011 | 0.011 | n/a | 0.311 | 1.65 | 0.049 | 2.05 | 2.05 |
Tyrosine (g) | 0.009 | 0.004 | 0.011 | n/a | 0.256 | 1.419 | 0.01 | 1.709 | 1.709 |
Valine (g) | 0.027 | 0.007 | 0.017 | n/a | 0.403 | 2.162 | 0.029 | 2.645 | 2.645 |
Arginine (g) | 0.018 | 0.036 | 0.009 | n/a | 0.183 | 2.525 | 0.039 | 2.809 | 2.809 |
Histidine (g) | 0.009 | 0.004 | 0.006 | n/a | 0.146 | 1.238 | 0.02 | 1.422 | 1.422 |
Alanine (g) | 0.018 | 0.007 | 0.009 | n/a | 0.201 | 2.541 | 0.029 | 2.805 | 2.805 |
Aspartic acid (g) | 0.108 | 0.032 | 0.017 | n/a | 0.567 | 4.307 | 0.273 | 5.304 | 5.304 |
Glutamic acid (g) | 0.081 | 0.094 | 0.051 | n/a | 1.427 | 6.287 | 0.205 | 8.144 | 8.144 |
Glycine (g) | 0.018 | 0.011 | 0.006 | n/a | 0.11 | 2.013 | 0.029 | 2.187 | 2.187 |
Proline (g) | 0.018 | 0.004 | 0.023 | n/a | 0.659 | 1.485 | 0.02 | 2.208 | 2.208 |
Serine (g) | 0.018 | 0.007 | 0.014 | n/a | 0.384 | 1.716 | 0.049 | 2.188 | 2.188 |
Cholesterol (mg) | 0.0 | 0.0 | 61.06 | 18.6 | 9.15 | 49.5 | 0.0 | 138.31 | 138.31 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.014 | 14.589 | 7.487 | 1.153 | 0.38 | 0.029 | 23.688 | 23.688 |
Phytosterols (mg) | 5.393 | 5.4 | n/a | n/a | n/a | n/a | n/a | 10.793 | 10.793 |
Monounsaturated Fat (g) | 0.027 | 0.004 | 5.97 | 3.767 | 0.512 | 0.264 | 0.0 | 10.543 | 10.543 |
Polyunsaturated (g) | 0.072 | 0.007 | 0.863 | 5.627 | 0.073 | 0.561 | 0.068 | 7.271 | 7.271 |