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Receta Easy Turkey Pot Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		turkey
26.42g 		cream of celery soup
25.42g 		vegetables
71.0g 		chicken
20.11g 		butter
9.42g 		bisquick
15.15g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 5.75 0.34 2.36 3.74 0.08 1.21 1.03 14.51 174.12
Total Fat (g) 0.76 1.13 0.37 3.03 7.64 2.33 0.3 15.55 186.6
Carbohydrates (g) 0.0 1.79 9.56 0.0 0.01 9.59 1.52 22.46 269.52
Ash (g) 0.26 0.57 0.43 0.16 0.2 0.61 0.23 2.44 29.28
Calories (kcal) 31.439 18.3 45.44 43.236 67.518 64.849 12.81 283.592 3403.104
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 1.59 1.59 19.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.59 21.59 58.28 13.27 1.49 1.39 27.43 143.05 1716.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 n/a 0.0 0.01 1.77 1.59 3.7 44.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 2.8 0.0 0.0 0.3 0.0 3.3 39.6
Calcium (mg) 3.699 8.133 17.75 2.212 2.26 27.121 36.295 97.471 1169.652
Iron (mg) 0.38 0.13 0.67 0.18 0.0 0.42 0.01 1.8 21.6
Magnesium (mg) 6.605 1.271 17.04 4.022 0.188 3.788 3.355 36.269 435.228
Phosphorus (mg) 51.517 7.625 41.89 29.562 2.26 88.637 28.975 250.466 3005.592
Potassium (mg) 78.201 24.908 150.52 38.008 2.26 24.697 45.75 364.344 4372.128
Sodium (mg) 18.493 174.104 33.37 14.077 54.24 193.335 13.42 501.04 6012.48
Zinc (mg) 0.63 0.03 0.32 0.26 0.01 0.09 0.13 1.47 17.64
Copper (mg) 0.029 0.028 0.064 0.01 0.0 0.023 0.003 0.157 1.884
Manganese (mg) 0.005 0.051 0.17 0.004 0.0 0.052 0.0 0.282 3.384
Selenium (mcg) 7.0 0.5 0.3 2.9 0.1 1.1 1.0 12.9 154.8
Vitamin A, IU (IU) 0.0 71.675 3605.38 28.154 235.323 1.061 59.78 4001.372 48016.464
Retinol (mcg) 0.0 2.288 0.0 8.245 63.186 0.303 17.69 91.711 1100.532
Vitamin A, RAE (mcg_RAE) 0.0 5.592 180.34 8.446 64.41 0.303 17.69 276.781 3321.372
Beta Carotene (mcg) 0.0 38.379 n/a 0.0 14.878 0.0 0.61 53.868 646.416
Vitamin E (mg) 0.09 0.35 n/a 0.06 0.22 0.02 0.0 0.75 9.0
Vitamin D (IU) n/a n/a n/a n/a 5.273 n/a 15.86 21.133 253.596
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 39.396 n/a 0.0 0.0 0.303 0.0 39.699 476.388
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 7.4 0.3 0.0 0.0 0.0 7.8 93.6
Thiamin (mg) 0.018 0.005 0.085 0.012 0.001 0.088 0.006 0.216 2.592
Riboflavin (mg) 0.045 0.01 0.064 0.024 0.003 0.067 0.058 0.271 3.252
Niacin (mg) 1.199 0.069 0.888 1.367 0.004 0.688 0.027 4.242 50.904
Pantothenic acid (mg) 0.24 0.234 0.114 0.183 0.01 0.133 0.11 1.024 12.288
Vitamin B-6 (mg) 0.124 0.003 0.071 0.07 0.0 0.012 0.012 0.292 3.504
Folate (mcg) 2.378 0.508 20.59 1.207 0.283 18.94 1.525 45.43 545.16
Vitamin B-12 (mcg) 0.11 0.01 0.0 0.06 0.02 0.06 0.13 0.4 4.8
Choline (mg) 18.6 2.3 n/a 12.0 1.8 1.7 5.4 41.7 500.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 17.727 0.0 17.727 212.724
Tryptophan (g) 0.066 0.005 0.021 0.042 0.001 0.015 0.012 0.163 1.956
Threonine (g) 0.256 0.013 0.092 0.155 0.004 0.035 0.027 0.582 6.984
Isoleucine (g) 0.299 0.015 0.114 0.185 0.005 0.044 0.058 0.719 8.628
Leucine (g) 0.46 0.025 0.156 0.271 0.008 0.085 0.116 1.121 13.452
Lysine (g) 0.542 0.015 0.142 0.304 0.007 0.032 0.088 1.129 13.548
Methionine (g) 0.166 0.005 0.028 0.099 0.002 0.021 0.024 0.346 4.152
Cystine (g) 0.061 0.005 0.021 0.05 0.001 0.024 0.037 0.199 2.388
Phenylalanine (g) 0.227 0.015 0.099 0.145 0.004 0.059 0.052 0.601 7.212
Tyrosine (g) 0.227 0.01 0.064 0.121 0.004 0.036 0.043 0.505 6.06
Valine (g) 0.306 0.018 0.121 0.181 0.006 0.05 0.067 0.749 8.988
Arginine (g) 0.402 0.013 0.163 0.235 0.003 0.048 0.031 0.895 10.74
Histidine (g) 0.18 0.008 0.064 0.109 0.002 0.027 0.024 0.413 4.956
Alanine (g) 0.357 0.013 0.099 0.219 0.003 0.039 0.034 0.764 9.168
Aspartic acid (g) 0.557 0.023 0.249 0.334 0.006 0.055 0.095 1.317 15.804
Glutamic acid (g) 0.938 0.079 0.327 0.545 0.017 0.389 0.238 2.532 30.384
Glycine (g) 0.285 0.01 0.085 0.245 0.002 0.042 0.018 0.689 8.268
Proline (g) 0.24 0.028 0.057 0.183 0.008 0.136 0.11 0.762 9.144
Serine (g) 0.256 0.015 0.114 0.133 0.005 0.059 0.064 0.646 7.752
Cholesterol (mg) 17.172 2.796 0.0 15.082 20.246 0.303 1.525 57.125 685.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.251 0.285 0.071 0.867 4.837 0.602 0.192 7.104 85.248
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.161 0.262 0.021 1.255 1.979 1.3 0.085 5.064 60.768
Polyunsaturated (g) 0.219 0.508 0.17 0.65 0.286 0.305 0.012 2.151 25.812