Receta Easy Vanilla Ice Cream - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
milk
228.75g |
milk
366.0g |
vanilla
3.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 7.71 | 12.33 | 0.0 | 20.05 | 80.2 |
| Total Fat (g) | 2.22 | 3.55 | 0.0 | 5.77 | 23.08 |
| Carbohydrates (g) | 11.41 | 18.26 | 0.41 | 30.09 | 120.36 |
| Ash (g) | 1.72 | 2.75 | 0.01 | 4.47 | 17.88 |
| Calories (kcal) | 96.075 | 153.72 | 9.36 | 259.155 | 1036.62 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | 11.9 | 19.03 | n/a | 30.93 | 123.72 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 1.1 | 1.1 | 4.4 |
| Water (g) | 205.69 | 329.11 | 1.71 | 536.51 | 2146.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.9 | 19.03 | 0.41 | 31.34 | 125.36 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 272.213 | 435.54 | 0.358 | 708.11 | 2832.44 |
| Iron (mg) | 0.07 | 0.11 | 0.0 | 0.18 | 0.72 |
| Magnesium (mg) | 25.163 | 40.26 | 0.39 | 65.813 | 263.252 |
| Phosphorus (mg) | 217.313 | 347.7 | 0.195 | 565.208 | 2260.832 |
| Potassium (mg) | 343.125 | 549.0 | 4.81 | 896.935 | 3587.74 |
| Sodium (mg) | 100.65 | 161.04 | 0.293 | 261.983 | 1047.932 |
| Zinc (mg) | 0.96 | 1.54 | 0.0 | 2.5 | 10.0 |
| Copper (mg) | 0.023 | 0.037 | 0.002 | 0.062 | 0.248 |
| Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.007 | 0.028 |
| Selenium (mcg) | 7.5 | 12.1 | 0.0 | 19.6 | 78.4 |
| Vitamin A, IU (IU) | 448.35 | 717.36 | 0.0 | 1165.71 | 4662.84 |
| Retinol (mcg) | 132.675 | 212.28 | 0.0 | 344.955 | 1379.82 |
| Vitamin A, RAE (mcg_RAE) | 132.675 | 212.28 | 0.0 | 344.955 | 1379.82 |
| Beta Carotene (mcg) | 4.575 | 7.32 | 0.0 | 11.895 | 47.58 |
| Vitamin E (mg) | 0.02 | 0.04 | 0.0 | 0.06 | 0.24 |
| Vitamin D (IU) | 118.95 | 190.32 | n/a | 309.27 | 1237.08 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.046 | 0.073 | 0.0 | 0.119 | 0.476 |
| Riboflavin (mg) | 0.435 | 0.695 | 0.003 | 1.133 | 4.532 |
| Niacin (mg) | 0.206 | 0.329 | 0.014 | 0.549 | 2.196 |
| Pantothenic acid (mg) | 0.824 | 1.318 | 0.001 | 2.142 | 8.568 |
| Vitamin B-6 (mg) | 0.092 | 0.146 | 0.001 | 0.239 | 0.956 |
| Folate (mcg) | 11.438 | 18.3 | 0.0 | 29.738 | 118.952 |
| Vitamin B-12 (mcg) | 1.01 | 1.61 | 0.0 | 2.62 | 10.48 |
| Choline (mg) | 40.5 | 64.8 | n/a | 105.3 | 421.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.092 | 0.146 | n/a | 0.238 | 0.952 |
| Threonine (g) | 0.206 | 0.329 | n/a | 0.535 | 2.14 |
| Isoleucine (g) | 0.435 | 0.695 | n/a | 1.13 | 4.52 |
| Leucine (g) | 0.869 | 1.391 | n/a | 2.26 | 9.04 |
| Lysine (g) | 0.663 | 1.061 | n/a | 1.725 | 6.9 |
| Methionine (g) | 0.183 | 0.293 | n/a | 0.476 | 1.904 |
| Cystine (g) | 0.275 | 0.439 | n/a | 0.714 | 2.856 |
| Phenylalanine (g) | 0.389 | 0.622 | n/a | 1.011 | 4.044 |
| Tyrosine (g) | 0.32 | 0.512 | n/a | 0.833 | 3.332 |
| Valine (g) | 0.503 | 0.805 | n/a | 1.308 | 5.232 |
| Arginine (g) | 0.229 | 0.366 | n/a | 0.595 | 2.38 |
| Histidine (g) | 0.183 | 0.293 | n/a | 0.476 | 1.904 |
| Alanine (g) | 0.252 | 0.403 | n/a | 0.654 | 2.616 |
| Aspartic acid (g) | 0.709 | 1.135 | n/a | 1.844 | 7.376 |
| Glutamic acid (g) | 1.784 | 2.855 | n/a | 4.639 | 18.556 |
| Glycine (g) | 0.137 | 0.22 | n/a | 0.357 | 1.428 |
| Proline (g) | 0.824 | 1.318 | n/a | 2.141 | 8.564 |
| Serine (g) | 0.48 | 0.769 | n/a | 1.249 | 4.996 |
| Cholesterol (mg) | 11.438 | 18.3 | 0.0 | 29.738 | 118.952 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.441 | 2.306 | 0.0 | 3.747 | 14.988 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.641 | 1.025 | 0.0 | 1.666 | 6.664 |
| Polyunsaturated (g) | 0.092 | 0.146 | 0.0 | 0.238 | 0.952 |