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Ingredientes
Direcciones
- Can do variations with this recipe such as adding Oreo cookies, chocolate or possibly fruit. However, if you do vary, decrease plain lowfat milk by 1 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 598g | |
| Recipe makes 4 servings | |
| Calories 259 | |
| Calories from Fat 51 | 20% |
| Total Fat 5.77g | 7% |
| Saturated Fat 3.75g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 262mg | 11% |
| Potassium 897mg | 26% |
| Total Carbs 30.09g | 8% |
| Dietary Fiber 0.0g | 0% |
| Sugars 31.34g | 21% |
| Protein 20.05g | 32% |
