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Receta Easy Wheat Batter Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
49.38g 		active
1.17g 		flour
46.88g 		farina
14.67g 		germ
4.79g 		sugar
8.33g 		salt
1.0g 		oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.45 4.84 1.55 1.11 0.0 0.0 0.0 7.95 95.4
Total Fat (g) 0.0 0.05 0.46 0.07 0.47 0.0 0.0 1.13 2.18 26.16
Carbohydrates (g) 0.0 0.45 35.77 11.44 2.48 8.33 0.0 0.0 58.47 701.64
Ash (g) 0.05 0.08 0.22 0.06 0.2 0.0 1.0 0.0 1.61 19.32
Calories (kcal) 0.0 3.442 170.625 54.12 17.25 32.25 0.0 9.945 287.632 3451.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 49.33 0.09 5.59 1.54 0.53 0.0 0.0 0.0 57.08 684.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.13 0.04 n/a 8.33 0.0 0.0 8.49 101.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.3 0.3 0.6 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 1.481 0.747 7.031 2.053 1.869 0.083 0.24 0.0 13.505 162.06
Iron (mg) 0.0 0.19 2.18 0.55 0.3 0.0 0.0 0.0 3.22 38.64
Magnesium (mg) 0.494 1.143 10.313 1.907 11.452 0.0 0.01 0.0 25.318 303.816
Phosphorus (mg) 0.0 15.05 50.625 12.907 40.346 0.0 0.0 0.0 118.928 1427.136
Potassium (mg) 0.0 23.333 50.156 13.787 42.742 0.167 0.08 0.0 130.265 1563.18
Sodium (mg) 1.975 0.583 0.938 0.44 0.575 0.0 387.58 0.0 392.091 4705.092
Zinc (mg) 0.0 0.07 0.33 0.08 0.59 0.0 0.0 0.0 1.08 12.96
Copper (mg) 0.005 0.006 0.066 0.012 0.038 0.0 0.0 0.0 0.127 1.524
Manganese (mg) 0.0 0.006 0.319 0.101 0.637 0.0 0.001 n/a 1.065 12.78
Selenium (mcg) 0.0 0.3 15.9 3.4 3.8 0.1 0.0 0.0 23.5 282.0
Vitamin A, IU (IU) 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.144
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.03 0.02 n/a 0.0 0.0 0.1 0.15 1.8
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 8.438 2.64 n/a 0.0 0.0 0.0 11.078 132.936
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.18 n/a n/a n/a n/a n/a 0.18 2.16
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.028 0.37 0.084 0.09 0.0 0.0 0.0 0.572 6.864
Riboflavin (mg) 0.0 0.064 0.23 0.053 0.024 0.002 0.0 0.0 0.372 4.464
Niacin (mg) 0.0 0.464 2.766 0.594 0.326 0.0 0.0 0.0 4.15 49.8
Pantothenic acid (mg) 0.0 0.132 0.206 0.062 0.108 0.0 0.0 0.0 0.508 6.096
Vitamin B-6 (mg) 0.0 0.018 0.019 0.009 0.062 0.0 0.0 0.0 0.108 1.296
Folate (mcg) 0.0 27.3 85.781 37.4 13.465 0.0 0.0 0.0 163.946 1967.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 4.9 1.5 n/a 0.0 0.0 n/a 6.8 81.6
Folic acid (mcg) 0.0 0.0 72.188 33.88 0.0 0.0 0.0 0.0 106.068 1272.816
Tryptophan (g) n/a 0.006 0.061 0.021 0.015 n/a 0.0 0.0 0.102 1.224
Threonine (g) n/a 0.023 0.131 0.041 0.046 n/a 0.0 0.0 0.242 2.904
Isoleucine (g) n/a 0.025 0.169 0.06 0.041 n/a 0.0 0.0 0.295 3.54
Leucine (g) n/a 0.036 0.333 0.106 0.075 n/a 0.0 0.0 0.549 6.588
Lysine (g) n/a 0.037 0.108 0.029 0.07 n/a 0.0 0.0 0.244 2.928
Methionine (g) n/a 0.009 0.084 0.025 0.022 n/a 0.0 0.0 0.14 1.68
Cystine (g) n/a 0.006 0.103 0.044 0.022 n/a 0.0 0.0 0.175 2.1
Phenylalanine (g) n/a 0.022 0.244 0.075 0.045 n/a 0.0 0.0 0.385 4.62
Tyrosine (g) n/a 0.018 0.145 0.041 0.034 n/a 0.0 0.0 0.238 2.856
Valine (g) n/a 0.027 0.197 0.066 0.058 n/a 0.0 0.0 0.348 4.176
Arginine (g) n/a 0.025 0.197 0.057 0.09 n/a 0.0 0.0 0.368 4.416
Histidine (g) n/a 0.012 0.108 0.032 0.031 n/a 0.0 0.0 0.182 2.184
Alanine (g) n/a 0.03 0.155 0.045 0.071 n/a 0.0 0.0 0.301 3.612
Aspartic acid (g) n/a 0.046 0.206 0.063 0.099 n/a 0.0 0.0 0.414 4.968
Glutamic acid (g) n/a 0.066 1.631 0.56 0.192 n/a 0.0 0.0 2.449 29.388
Glycine (g) n/a 0.022 0.173 0.05 0.068 n/a 0.0 0.0 0.313 3.756
Proline (g) n/a 0.019 0.563 0.172 0.059 n/a 0.0 0.0 0.812 9.744
Serine (g) n/a 0.022 0.244 0.073 0.053 n/a 0.0 0.0 0.392 4.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.029 0.029 0.348
Saturated Fat (g) 0.0 0.007 0.075 0.012 0.08 0.0 0.0 0.084 0.257 3.084
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 2.813 2.813 33.756
Monounsaturated Fat (g) 0.0 0.03 0.042 0.009 0.066 0.0 0.0 0.256 0.402 4.824
Polyunsaturated (g) 0.0 0.0 0.192 0.032 0.288 0.0 0.0 0.733 1.245 14.94