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Correo Electrónico
Receta Eating more fruits and vegetables at the Dole Blogger Summit
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Ingredientes
- 1 tablespoon no trans fat margarine
- 1 tablespoon light brown sugar
- 1 tablespoon balsamic vinegar
- 3 pints DOLE® Strawberries, hulled (You can use frozen stawberries, too, Just defrost before cooking.)
- 1 tsp. olive oil
- 2 DOLE® Green Onions, chopped
- 2 cups DOLE® Baby Spinach
- 1 small tomato
- 4-5 DOLE® Mushrooms
- 1 whole egg or 3 egg whites
- Sea salt
- Black pepper
- 1/4 cup low fat shredded cheese
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 249g | |
| Calories 356 | |
| Calories from Fat 178 | 50% |
| Total Fat 19.92g | 25% |
| Saturated Fat 8.88g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 219mg | 73% |
| Sodium 504mg | 21% |
| Potassium 415mg | 12% |
| Total Carbs 22.12g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 19.36g | 13% |
| Protein 22.7g | 36% |
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