Receta Eclairs And Profiteroles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x quantity choux pastry

1 x quantity of chocolate sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 126.8g	Total Per Serving	Total for Recipe
Protein (g)	2.6	2.6	2.6
Total Fat (g)	46.92	46.92	46.92
Carbohydrates (g)	3.54	3.54	3.54
Ash (g)	0.57	0.57	0.57
Calories (kcal)	437.46	437.46	437.46
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	73.18	73.18	73.18
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.14	0.14	0.14
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	82.42	82.42	82.42
Iron (mg)	0.04	0.04	0.04
Magnesium (mg)	8.876	8.876	8.876
Phosphorus (mg)	78.616	78.616	78.616
Potassium (mg)	95.1	95.1	95.1
Sodium (mg)	48.184	48.184	48.184
Zinc (mg)	0.29	0.29	0.29
Copper (mg)	0.013	0.013	0.013
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	0.6	0.6	0.6
Vitamin A, IU (IU)	1863.96	1863.96	1863.96
Retinol (mcg)	513.54	513.54	513.54
Vitamin A, RAE (mcg_RAE)	521.148	521.148	521.148
Beta Carotene (mcg)	91.296	91.296	91.296
Vitamin E (mg)	1.34	1.34	1.34
Vitamin D (IU)	65.936	65.936	65.936
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.8	0.8
Thiamin (mg)	0.025	0.025	0.025
Riboflavin (mg)	0.139	0.139	0.139
Niacin (mg)	0.051	0.051	0.051
Pantothenic acid (mg)	0.33	0.33	0.33
Vitamin B-6 (mg)	0.038	0.038	0.038
Folate (mcg)	5.072	5.072	5.072
Vitamin B-12 (mcg)	0.23	0.23	0.23
Choline (mg)	21.3	21.3	21.3
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.038	0.038	0.038
Threonine (g)	0.114	0.114	0.114
Isoleucine (g)	0.152	0.152	0.152
Leucine (g)	0.254	0.254	0.254
Lysine (g)	0.203	0.203	0.203
Methionine (g)	0.063	0.063	0.063
Cystine (g)	0.025	0.025	0.025
Phenylalanine (g)	0.127	0.127	0.127
Tyrosine (g)	0.127	0.127	0.127
Valine (g)	0.178	0.178	0.178
Arginine (g)	0.089	0.089	0.089
Histidine (g)	0.076	0.076	0.076
Alanine (g)	0.089	0.089	0.089
Aspartic acid (g)	0.203	0.203	0.203
Glutamic acid (g)	0.545	0.545	0.545
Glycine (g)	0.051	0.051	0.051
Proline (g)	0.254	0.254	0.254
Serine (g)	0.139	0.139	0.139
Cholesterol (mg)	173.716	173.716	173.716
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	29.202	29.202	29.202
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	13.555	13.555	13.555
Polyunsaturated (g)	1.737	1.737	1.737