Emprimir
Correo Electrónico
 |
Ingredientes
- 1 small onion, chopped
- 3 cloves garlic, grated + 2 crushed to chongkay
- salt to taste
- pepper to taste
- chadon beni chutney (optional)
View Full Recipe at Simply Trini Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 70g | |
| Calories 37 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 123mg | 4% |
| Total Carbs 8.47g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.75g | 2% |
| Protein 1.19g | 2% |
%20we%20have%20in%20our%20trini%20diet.%20In%20fact%20these%20days%20when%20prices%20are%20going%20up%20for%20Mr%20chive%20($55.00%20/%20bundle)%20eddoes%E2%80%99%20price%20has%20been%20going%20down%20because%20of%20less%20of%20a%20demand%20for%20it.%20So%20that%20was%20good%20news%20for%20my%20mom%20when%20she%20went%20Tunapuna%20Market%20to%20shop.%3C/p%3E%3Cp%3ESo%20how%20do%20we%20use%20it?%20%20We%20use%20it%20in%20soups,%20pies%20(substitute%20for%20potato),%20with%20saltfish%20or%20smoke%20herring%20or%20in%20a%20choka%20which%20is%20today%E2%80%99s%20recipe%20topic.%20Like%20the%20other%20chokas%20I%E2%80%99ve%20posted%20before%20this%20one%20is%20delicious,%20hot%20and%20simple.%20I%20just%20like%20our%20trini%20food%20for%20its%20simplicity%20sometimes.%20But,%20don%E2%80%99t%20be%20fooled,%20where%20there%20are%20less%20ingredients%20your%20technique%20comes%20into%20play.%20Another%20recipe%20I%20can%20attest%20to%20that%20is%20Sleek%20it%20is%20simple%20but%20your%20technique%20has%20to%20be%20dead%20on%20or%20else%20you%20can%20mess%20it%20up.%3C/p%3E%3Cp%3EAnyhow,%20as%20I%20break%20piece%20of%20Sada%20roti%20and%20make%20a%20dip%20into%20my%20eddoes%20choka,%20I%20can%E2%80%99t%20help%20to%20think%20about%20the%20many%20trinis%20who%20wish%20they%20could%20get%20their%20hands%20on%20some%20eddoes%20to%20cook%20right%20now.%20So%20I%20won%E2%80%99t%20torture%20you%20too%20much%20lol!!%20Here%E2%80%99s%20eddoes%20choka,%20enjoy.%3C/p%3E%3Cp%3EEDDOES%20CHOKA%3C/p%3E%3Cp%3E3%20medium%20eddoes%3C/p%3E%3Cp%3EBoil%20the%20eddoes.%3C/p%3E%3Cp%3ENote:%20To%20test%20doneness%20just%20stick%20an%20ice%20pick%20or%20knife.%20If%20it%20goes%20through%20smoothly%20then%20it%20is%20ready.%3C/p%3E%3Cp%3EPeel%E2%80%A6..%3C/p%3E%3Cp%3E%E2%80%A6.then%20mash%20the%20eddoes%20using%20the%20back%20of%20a%20fork%3C/p%3E%3Cp%3EAdd%20the%20onion,%20garlic%20then%20add%20salt%20and%20pepper%20to%20taste.%3C/p%3E%3Cp%3EMix%3C/p%3E%3Cp%3EFry%20%20the%202%20cloves%20of%20garlic%20in%20a%20kalchul%20(ladle)%20and%20chongkay%20the%20eddoes.%3C/p%3E%3Cp%3EAdjust%20salt%20and%20pepper%20if%20necessary%20then%20mix%20until%20smooth.%20Add%20chadon%20beni%20chutney%20(optional)%3C/p%3E%3Cp%3EOf%20course%20we%20had%20to%20make%20sada%20roti%20to%20go%20along%20with%20the%20eddoes%20choka.%3C/p%3E%3Cp%3EI%20couldn%E2%80%99t%20help%20it%20I%20just%20had%20to%20take%20a%20dip.%20Notice%20I%20mixed%20chadon%20beni%20chutney%20in%20mine.%3C/p%3E%3Cp%3EWell%20that%E2%80%99s%20it.%20Leave%20a%20comment%20if%20you%20like%20my%20eddoes%20choka.%3C/p%3E%3Cp%3EAh%20gone%3C/p%3E){kind=link}