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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
34.0g 		Total Per Serving Total for Recipe
Protein (g) 5.39 5.39 5.39
Total Fat (g) 9.02 9.02 9.02
Carbohydrates (g) 1.22 1.22 1.22
Ash (g) 0.58 0.58 0.58
Calories (kcal) 107.78 107.78 107.78
Starch (g) n/a 0.0 0.0
Sucrose (g) 0.02 0.02 0.02
Glucose (dextrose) (g) 0.06 0.06 0.06
Fructose (g) 0.02 0.02 0.02
Lactose (g) 0.02 0.02 0.02
Maltose (g) 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 0.0
Water (g) 17.79 17.79 17.79
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.19 0.19 0.19
Galactose (g) 0.02 0.02 0.02
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 43.86 43.86 43.86
Iron (mg) 0.93 0.93 0.93
Magnesium (mg) 1.7 1.7 1.7
Phosphorus (mg) 132.6 132.6 132.6
Potassium (mg) 37.06 37.06 37.06
Sodium (mg) 16.32 16.32 16.32
Zinc (mg) 0.78 0.78 0.78
Copper (mg) 0.027 0.027 0.027
Manganese (mg) 0.02 0.02 0.02
Selenium (mcg) 19.0 19.0 19.0
Vitamin A, IU (IU) 490.28 490.28 490.28
Retinol (mcg) 126.14 126.14 126.14
Vitamin A, RAE (mcg_RAE) 129.54 129.54 129.54
Beta Carotene (mcg) 29.92 29.92 29.92
Vitamin E (mg) 0.88 0.88 0.88
Vitamin D (IU) 36.38 36.38 36.38
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 371.96 371.96 371.96
Tocopherol, beta (mg) 0.02 0.02 0.02
Tocopherol, gamma (mg) 0.45 0.45 0.45
Tocopherol, delta (mg) 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.061 0.061 0.061
Riboflavin (mg) 0.18 0.18 0.18
Niacin (mg) 0.007 0.007 0.007
Pantothenic acid (mg) 1.017 1.017 1.017
Vitamin B-6 (mg) 0.119 0.119 0.119
Folate (mcg) 49.64 49.64 49.64
Vitamin B-12 (mcg) 0.66 0.66 0.66
Choline (mg) 232.0 232.0 232.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.061 0.061 0.061
Threonine (g) 0.235 0.235 0.235
Isoleucine (g) 0.296 0.296 0.296
Leucine (g) 0.476 0.476 0.476
Lysine (g) 0.415 0.415 0.415
Methionine (g) 0.129 0.129 0.129
Cystine (g) 0.088 0.088 0.088
Phenylalanine (g) 0.231 0.231 0.231
Tyrosine (g) 0.231 0.231 0.231
Valine (g) 0.323 0.323 0.323
Arginine (g) 0.374 0.374 0.374
Histidine (g) 0.143 0.143 0.143
Alanine (g) 0.286 0.286 0.286
Aspartic acid (g) 0.527 0.527 0.527
Glutamic acid (g) 0.67 0.67 0.67
Glycine (g) 0.167 0.167 0.167
Proline (g) 0.221 0.221 0.221
Serine (g) 0.452 0.452 0.452
Cholesterol (mg) 419.56 419.56 419.56
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 3.247 3.247 3.247
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 3.992 3.992 3.992
Polyunsaturated (g) 1.428 1.428 1.428