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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 kg assorted meat (beef, oxtail, tripe, offal, game)
4 snails (washed with lemon and limes) or 8 garden snails
450g stockfish (pre-soaked)
450g periwinkles, shelled
225g dry prawns, cleaned
50g ground hot chillies
1.35kg fresh ugwu (pumpkin leaves), washed and shredded
1kg fresh waterleaf (prepared and washed)
salt to taste
Ingredients Per Serving Qty Common Price Price per Serving
450g dry smoked fish (washed) 112 1/2 g
n/a
 
225g ground crayfish 56 1/4 g
$11.05 per pound
$1.37
1 medium onion 1/4 onion
$0.79 per pound
$0.05
200ml palm oil 3 tablespoons
$7.50 per pound
$0.76
600ml stock 1/2 cup
$1.29 per 14 1/2 ounces
$0.48
Total per Serving $2.66
Total Recipe $10.62
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