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Receta Egg And Bacon Puff Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crescent rolls
18.9g 		mozzarella cheese
18.9g 		eggs
12.32g 		flour
5.21g 		salt
0.25g 		cream
19.17g 		pepper
0.01g 		tomatoes
22.45g 		bacon
37.8g 		Total Per Serving Total for Recipe
Protein (g) 1.18 4.91 1.55 0.54 0.0 0.4 0.0 0.2 4.38 13.16 157.92
Total Fat (g) 0.59 3.79 1.22 0.05 0.0 3.78 0.0 0.04 17.02 26.5 318.0
Carbohydrates (g) 8.56 0.72 0.09 3.97 0.0 0.55 0.01 0.88 0.25 15.04 180.48
Ash (g) 0.85 n/a 0.11 0.02 0.25 0.16 0.0 0.11 0.95 2.45 29.4
Calories (kcal) 44.226 57.078 17.618 18.958 0.0 36.992 0.021 4.04 173.12 352.053 4224.636
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.0 n/a 0.28 n/a 0.31 3.72
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.31 n/a 0.32 3.84
Lactose (g) n/a n/a 0.01 n/a n/a 0.67 n/a 0.0 n/a 0.68 8.16
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.67 8.78 9.34 0.62 0.0 14.27 0.0 21.21 15.2 77.1 925.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.18 0.11 0.09 0.01 0.0 0.67 0.0 0.59 0.0 2.66 31.92
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.7 8.4
Calcium (mg) n/a 138.159 6.53 0.781 0.06 21.083 0.036 2.245 2.268 171.162 2053.944
Iron (mg) 0.43 0.05 0.23 0.24 0.0 0.03 0.0 0.06 0.18 1.22 14.64
Magnesium (mg) n/a 4.914 1.478 1.146 0.003 1.917 0.016 2.469 4.536 16.479 197.748
Phosphorus (mg) n/a 99.036 23.531 5.625 0.0 22.042 0.014 5.387 71.062 226.698 2720.376
Potassium (mg) n/a 17.955 16.509 5.573 0.02 27.025 0.105 53.199 78.622 199.008 2388.096
Sodium (mg) 168.399 99.792 17.248 0.104 96.895 15.333 0.004 1.122 314.867 713.765 8565.18
Zinc (mg) n/a 0.59 0.14 0.04 0.0 0.07 0.0 0.04 0.44 1.32 15.84
Copper (mg) n/a 0.006 0.012 0.007 0.0 0.004 0.0 0.013 0.026 0.069 0.828
Manganese (mg) n/a n/a 0.005 0.035 0.0 0.002 0.0 0.025 0.008 0.075 0.9
Selenium (mcg) n/a 3.1 3.9 1.8 0.0 0.5 0.0 0.0 7.6 16.9 202.8
Vitamin A, IU (IU) n/a n/a 59.998 0.0 0.0 110.4 0.025 186.981 13.986 371.39 4456.68
Retinol (mcg) n/a 29.484 17.125 0.0 0.0 30.667 0.0 0.0 4.158 81.433 977.196
Vitamin A, RAE (mcg_RAE) n/a 30.24 17.248 0.0 0.0 31.05 0.001 9.428 4.158 92.125 1105.5
Beta Carotene (mcg) n/a 9.639 1.232 0.0 0.0 4.983 0.013 100.786 0.0 116.653 1399.836
Vitamin E (mg) n/a 0.07 0.12 0.0 0.0 0.08 0.0 0.12 0.1 0.5 6.0
Vitamin D (IU) n/a n/a 4.312 n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.001 577.553 0.0 577.553 6930.636
Lutein + zeaxanthin (mcg) n/a 0.0 40.779 0.938 0.0 0.0 0.017 27.609 0.0 69.343 832.116
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.06 0.02 n/a 0.01 0.0 0.03 0.03 0.15 1.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.2 0.0 2.9 0.0 3.0 36.0
Thiamin (mg) n/a 0.019 0.009 0.041 0.0 0.008 0.0 0.009 0.106 0.191 2.292
Riboflavin (mg) n/a 0.062 0.059 0.026 0.0 0.033 0.0 0.004 0.042 0.226 2.712
Niacin (mg) n/a 0.023 0.009 0.307 0.0 0.021 0.0 0.132 1.448 1.94 23.28
Pantothenic acid (mg) n/a n/a 0.177 0.023 0.0 0.065 n/a 0.02 0.197 0.482 5.784
Vitamin B-6 (mg) n/a 0.015 0.017 0.002 0.0 0.012 0.0 0.018 0.079 0.143 1.716
Folate (mcg) n/a 1.89 5.79 9.531 0.0 1.342 0.001 3.367 0.756 22.677 272.124
Vitamin B-12 (mcg) n/a 0.44 0.16 0.0 0.0 0.05 0.0 0.0 0.26 0.91 10.92
Choline (mg) n/a 2.7 30.9 0.5 0.0 3.7 0.0 1.5 17.6 57.0 684.0
Folic acid (mcg) n/a 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) n/a n/a 0.021 0.007 0.0 0.008 n/a 0.002 0.038 0.075 0.9
Threonine (g) n/a n/a 0.069 0.015 0.0 0.023 n/a 0.007 0.17 0.283 3.396
Isoleucine (g) n/a n/a 0.083 0.019 0.0 0.027 n/a 0.004 0.204 0.337 4.044
Leucine (g) n/a n/a 0.134 0.037 0.0 0.052 n/a 0.007 0.34 0.57 6.84
Lysine (g) n/a n/a 0.112 0.012 0.0 0.044 n/a 0.007 0.363 0.538 6.456
Methionine (g) n/a n/a 0.047 0.009 0.0 0.013 n/a 0.002 0.098 0.17 2.04
Cystine (g) n/a n/a 0.033 0.011 0.0 0.006 n/a 0.002 0.049 0.102 1.224
Phenylalanine (g) n/a n/a 0.084 0.027 0.0 0.025 n/a 0.016 0.174 0.325 3.9
Tyrosine (g) n/a n/a 0.062 0.016 0.0 0.025 n/a 0.002 0.136 0.241 2.892
Valine (g) n/a n/a 0.106 0.022 0.0 0.033 n/a 0.004 0.234 0.399 4.788
Arginine (g) n/a n/a 0.101 0.022 0.0 0.019 n/a 0.004 0.283 0.43 5.16
Histidine (g) n/a n/a 0.038 0.012 0.0 0.015 n/a 0.002 0.166 0.234 2.808
Alanine (g) n/a n/a 0.091 0.017 0.0 0.019 n/a 0.007 0.28 0.414 4.968
Aspartic acid (g) n/a n/a 0.164 0.023 0.0 0.042 n/a 0.031 0.412 0.672 8.064
Glutamic acid (g) n/a n/a 0.207 0.181 0.0 0.109 n/a 0.097 0.646 1.24 14.88
Glycine (g) n/a n/a 0.053 0.019 0.0 0.012 n/a 0.004 0.306 0.394 4.728
Proline (g) n/a n/a 0.063 0.063 0.0 0.05 n/a 0.004 0.242 0.422 5.064
Serine (g) n/a n/a 0.12 0.027 0.0 0.031 n/a 0.007 0.166 0.35 4.2
Cholesterol (mg) 0.0 10.206 52.114 0.0 0.0 9.967 0.0 0.0 25.703 97.99 1175.88
Trans Fat (g) 0.104 n/a n/a n/a n/a n/a n/a n/a 0.0 0.104 1.248
Saturated Fat (g) 0.089 2.056 0.382 0.008 0.0 2.206 0.0 0.007 5.666 10.414 124.968
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.008 1.571 n/a 1.579 18.948
Monounsaturated Fat (g) n/a 0.917 0.469 0.005 0.0 0.972 0.0 0.007 7.579 9.948 119.376
Polyunsaturated (g) n/a 0.096 0.168 0.021 0.0 0.161 0.0 0.018 1.901 2.366 28.392