Receta Egg Drop Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
829.5g 		egg
44.0g 		carrot
27.15g 		onion
28.8g 		noodle soup
35.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.54 0.25 0.53 1.16 7.47 7.47
Total Fat (g) 0.0 4.37 0.07 0.05 0.32 4.81 4.81
Carbohydrates (g) 0.0 0.34 2.6 2.11 1.42 6.47 6.47
Ash (g) 0.83 0.38 0.26 0.23 n/a 1.7 1.7
Calories (kcal) 0.0 62.92 11.129 9.216 13.113 96.378 96.378
Starch (g) n/a n/a 0.39 n/a n/a 0.39 0.39
Sucrose (g) n/a 0.05 0.97 n/a n/a 1.02 1.02
Glucose (dextrose) (g) n/a 0.09 0.16 n/a n/a 0.25 0.25
Fructose (g) n/a 0.05 0.15 n/a n/a 0.2 0.2
Lactose (g) n/a 0.05 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 828.67 33.37 23.97 25.87 32.13 944.01 944.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 1.29 0.67 0.27 2.56 2.56
Galactose (g) n/a 0.05 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.8 0.7 0.1 1.7 1.7
Calcium (mg) 24.885 23.32 8.958 20.736 2.835 80.734 80.734
Iron (mg) 0.0 0.81 0.08 0.43 0.12 1.43 1.43
Magnesium (mg) 8.295 5.28 3.257 5.76 1.772 24.364 24.364
Phosphorus (mg) 0.0 84.04 9.501 10.656 22.327 126.524 126.524
Potassium (mg) 0.0 58.96 86.864 79.488 35.44 260.752 260.752
Sodium (mg) 33.18 61.6 18.73 4.608 121.559 239.677 239.677
Zinc (mg) 0.08 0.49 0.07 0.11 0.07 0.82 0.82
Copper (mg) 0.083 0.044 0.014 0.023 0.018 0.181 0.181
Manganese (mg) 0.0 0.018 0.038 0.046 n/a 0.102 0.102
Selenium (mcg) 0.0 13.9 0.0 0.2 1.0 15.1 15.1
Vitamin A, IU (IU) 0.0 214.28 4534.844 287.136 n/a 5036.26 5036.26
Retinol (mcg) 0.0 61.16 0.0 0.0 0.354 61.514 61.514
Vitamin A, RAE (mcg_RAE) 0.0 61.6 226.661 14.4 21.973 324.634 324.634
Beta Carotene (mcg) 0.0 4.4 2248.963 172.224 210.159 2635.746 2635.746
Vitamin E (mg) 0.0 0.43 0.18 0.16 0.04 0.81 0.81
Vitamin D (IU) 0.0 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.271 0.0 0.0 0.271 0.271
Lutein + zeaxanthin (mcg) 0.0 145.64 69.491 327.456 20.555 563.142 563.142
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.22 0.0 n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 1.6 5.4 0.1 7.2 7.2
Thiamin (mg) 0.0 0.031 0.019 0.017 0.014 0.081 0.081
Riboflavin (mg) 0.0 0.211 0.016 0.023 0.021 0.272 0.272
Niacin (mg) 0.0 0.031 0.266 0.153 0.634 1.084 1.084
Pantothenic acid (mg) 0.0 0.634 0.073 0.023 n/a 0.73 0.73
Vitamin B-6 (mg) 0.0 0.062 0.038 0.017 0.018 0.135 0.135
Folate (mcg) 0.0 20.68 5.158 18.432 3.19 47.459 47.459
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 0.03 0.6 0.6
Choline (mg) 0.0 110.5 2.4 1.6 2.2 116.7 116.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.063 1.063 1.063
Tryptophan (g) n/a 0.075 0.003 0.006 n/a 0.083 0.083
Threonine (g) n/a 0.246 0.052 0.02 n/a 0.318 0.318
Isoleucine (g) n/a 0.295 0.022 0.023 n/a 0.34 0.34
Leucine (g) n/a 0.48 0.027 0.032 n/a 0.538 0.538
Lysine (g) n/a 0.4 0.027 0.026 n/a 0.453 0.453
Methionine (g) n/a 0.167 0.005 0.006 n/a 0.178 0.178
Cystine (g) n/a 0.119 0.022 n/a n/a 0.141 0.141
Phenylalanine (g) n/a 0.299 0.016 0.017 n/a 0.333 0.333
Tyrosine (g) n/a 0.22 0.011 0.014 n/a 0.245 0.245
Valine (g) n/a 0.378 0.019 0.023 n/a 0.42 0.42
Arginine (g) n/a 0.361 0.024 0.037 n/a 0.423 0.423
Histidine (g) n/a 0.136 0.011 0.009 n/a 0.156 0.156
Alanine (g) n/a 0.326 0.03 0.023 n/a 0.378 0.378
Aspartic acid (g) n/a 0.585 0.052 0.049 n/a 0.686 0.686
Glutamic acid (g) n/a 0.739 0.1 0.109 n/a 0.949 0.949
Glycine (g) n/a 0.189 0.014 0.026 n/a 0.229 0.229
Proline (g) n/a 0.224 0.014 0.035 n/a 0.273 0.273
Serine (g) n/a 0.427 0.014 0.023 n/a 0.463 0.463
Cholesterol (mg) 0.0 186.12 0.0 0.0 1.772 187.892 187.892
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.364 0.011 0.009 0.145 1.529 1.529
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.676 0.003 0.009 0.067 1.755 1.755
Polyunsaturated (g) 0.0 0.598 0.033 0.02 0.039 0.69 0.69