Receta Egg Fu Yung with Sesame Chicken Strips; the update
Ingredientes
- Egg Fu Yung (Chinese Pancakes with Cabbage & Brown Rice)
- 1/2 cup quick-cooking brown rice cooked, yielding 1 1/2 cups cooked rice
- 1 cup stock or water
- 2 cups finely shredded Savoy cabbage
- 1 medium onion, finely chopped
- 1 rib celery, finely chopped optional
- 4oz (125gr) water chestnuts, finely chopped
- 2 tbs soy sauce
- 6 eggs
- 2 tbs olive oil
- 1 1/2 cup chicken broth
- 1 tsp sesame oil
- 1 tsp sesame seeds
- 1 tsp soy sauce
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1276g | |
Calories 1168 | |
Calories from Fat 562 | 48% |
Total Fat 63.34g | 79% |
Saturated Fat 13.78g | 55% |
Trans Fat 0.0g | |
Cholesterol 1117mg | 372% |
Sodium 3888mg | 162% |
Potassium 1590mg | 45% |
Total Carbs 98.64g | 26% |
Dietary Fiber 11.0g | 37% |
Sugars 10.86g | 7% |
Protein 53.6g | 86% |