Receta Egg Fusion - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Frozen Orieda Hash Browns

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	eggs 66.0g	milk 7.63g	bacon 29.0g	onions 12.38g	mushrooms 2.18g	Total Per Serving	Total for Recipe
Protein (g)	8.3	0.25	3.36	0.14	0.07	12.12	96.96
Total Fat (g)	6.56	0.25	13.06	0.01	0.01	19.89	159.12
Carbohydrates (g)	0.51	0.34	0.19	1.16	0.07	2.27	18.16
Ash (g)	0.57	0.05	0.73	0.04	0.02	1.41	11.28
Calories (kcal)	94.38	4.575	132.82	4.95	0.48	237.205	1897.64
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	0.07	0.0	n/a	0.12	0.0	0.2	1.6
Glucose (dextrose) (g)	0.14	0.0	n/a	0.24	0.03	0.41	3.28
Fructose (g)	0.07	0.0	n/a	0.16	0.0	0.24	1.92
Lactose (g)	0.07	0.4	n/a	0.0	0.0	0.47	3.76
Maltose (g)	0.07	0.0	n/a	0.0	0.0	0.07	0.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.05	6.73	11.66	11.03	2.02	81.49	651.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.51	0.4	0.0	0.52	0.04	1.47	11.76
Galactose (g)	0.07	0.0	n/a	0.0	0.0	0.07	0.56
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	0.2	1.6
Calcium (mg)	34.98	8.616	1.74	2.846	0.065	48.248	385.984
Iron (mg)	1.21	0.0	0.14	0.03	0.01	1.39	11.12
Magnesium (mg)	7.92	0.763	3.48	1.238	0.196	13.596	108.768
Phosphorus (mg)	126.06	6.939	54.52	3.589	1.877	192.984	1543.872
Potassium (mg)	88.44	10.904	60.32	18.068	6.94	184.672	1477.376
Sodium (mg)	92.4	3.05	241.57	0.495	0.109	337.624	2700.992
Zinc (mg)	0.73	0.03	0.34	0.02	0.01	1.13	9.04
Copper (mg)	0.066	0.001	0.02	0.005	0.007	0.099	0.792
Manganese (mg)	0.026	0.0	0.006	0.016	0.001	0.049	0.392
Selenium (mcg)	20.9	0.3	5.9	0.1	0.2	27.3	218.4
Vitamin A, IU (IU)	321.42	7.778	10.73	0.248	0.0	340.175	2721.4
Retinol (mcg)	91.74	2.135	3.19	0.0	0.0	97.065	776.52
Vitamin A, RAE (mcg_RAE)	92.4	2.135	3.19	0.0	0.0	97.725	781.8
Beta Carotene (mcg)	6.6	0.381	0.0	0.124	0.0	7.105	56.84
Vitamin E (mg)	0.64	0.0	0.08	0.0	0.0	0.73	5.84
Vitamin D (IU)	23.1	3.05	n/a	n/a	0.393	26.543	212.344
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	218.46	0.0	0.0	0.495	0.0	218.955	1751.64
Tocopherol, beta (mg)	0.01	0.0	0.01	0.0	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.33	0.0	0.02	0.0	0.0	0.35	2.8
Tocopherol, delta (mg)	0.01	0.0	0.0	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.9	0.0	1.0	8.0
Thiamin (mg)	0.046	0.003	0.081	0.006	0.002	0.138	1.104
Riboflavin (mg)	0.317	0.014	0.032	0.004	0.009	0.375	3.0
Niacin (mg)	0.046	0.008	1.111	0.015	0.079	1.259	10.072
Pantothenic acid (mg)	0.95	0.027	0.151	0.015	0.033	1.176	9.408
Vitamin B-6 (mg)	0.092	0.003	0.061	0.015	0.002	0.173	1.384
Folate (mcg)	31.02	0.381	0.58	2.351	0.349	34.682	277.456
Vitamin B-12 (mcg)	0.85	0.03	0.2	0.0	0.0	1.09	8.72
Choline (mg)	165.7	1.1	13.5	0.8	0.4	181.5	1452.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.112	0.006	0.029	0.001	0.001	0.149	1.192
Threonine (g)	0.37	0.011	0.131	0.002	0.002	0.516	4.128
Isoleucine (g)	0.442	0.013	0.157	0.001	0.002	0.615	4.92
Leucine (g)	0.719	0.021	0.261	0.004	0.003	1.007	8.056
Lysine (g)	0.601	0.011	0.278	0.005	0.002	0.897	7.176
Methionine (g)	0.251	0.006	0.075	0.0	0.001	0.333	2.664
Cystine (g)	0.178	0.002	0.038	0.0	0.0	0.218	1.744
Phenylalanine (g)	0.449	0.011	0.133	0.004	0.002	0.599	4.792
Tyrosine (g)	0.33	0.011	0.104	0.001	0.001	0.448	3.584
Valine (g)	0.568	0.014	0.18	0.002	0.005	0.769	6.152
Arginine (g)	0.541	0.006	0.218	0.012	0.002	0.779	6.232
Histidine (g)	0.205	0.006	0.128	0.001	0.001	0.341	2.728
Alanine (g)	0.488	0.008	0.215	0.002	0.004	0.717	5.736
Aspartic acid (g)	0.878	0.018	0.316	0.011	0.004	1.228	9.824
Glutamic acid (g)	1.109	0.05	0.496	0.032	0.007	1.694	13.552
Glycine (g)	0.284	0.006	0.235	0.004	0.002	0.53	4.24
Proline (g)	0.337	0.026	0.186	0.001	0.002	0.551	4.408
Serine (g)	0.64	0.008	0.128	0.002	0.002	0.781	6.248
Cholesterol (mg)	279.18	0.763	19.72	0.0	0.0	299.663	2397.304
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.046	0.143	4.347	0.005	0.001	6.542	52.336
Phytosterols (mg)	n/a	n/a	n/a	1.856	n/a	1.856	14.848
Monounsaturated Fat (g)	2.515	0.062	5.815	0.001	0.0	8.392	67.136
Polyunsaturated (g)	0.898	0.015	1.459	0.002	0.003	2.377	19.016