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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Thai bird chiles chopped
1 Tbsp. Fermented black beans
1 x Red onion fined diced
1/2 c. Shaohsing (Chinese white wine) Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		canola oil
7.0g 		garlic
7.4g 		ginger
1.4g 		hoisin
46.67g 		beef
113.4g 		cucumber
36.68g 		carrots
27.15g 		bean sprouts
52.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.47 0.03 1.54 19.7 0.22 0.25 1.58 23.79 95.16
Total Fat (g) 7.0 0.04 0.01 1.58 19.36 0.06 0.07 0.09 28.2 112.8
Carbohydrates (g) 0.0 2.44 0.25 20.57 0.0 0.79 2.6 3.09 29.75 119.0
Ash (g) 0.0 0.11 0.01 n/a 0.98 0.13 0.26 0.23 1.72 6.88
Calories (kcal) 61.88 11.019 1.116 102.669 258.546 4.402 11.129 15.6 466.361 1865.444
Starch (g) n/a n/a n/a n/a n/a 0.03 0.39 n/a 0.42 1.68
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.97 n/a 0.97 3.88
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.23 0.16 n/a 0.39 1.56
Fructose (g) n/a n/a n/a n/a n/a 0.28 0.15 n/a 0.42 1.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.33 1.1 20.64 74.63 35.48 23.97 47.01 207.16 828.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.02 12.72 n/a 0.51 1.29 2.15 16.76 67.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 1.3 0.0 0.3 0.8 0.9 3.4 13.6
Calcium (mg) 0.0 13.385 0.223 14.934 7.938 5.136 8.958 6.76 57.333 229.332
Iron (mg) 0.0 0.13 0.01 0.47 1.92 0.08 0.08 0.47 3.16 12.64
Magnesium (mg) 0.0 1.849 0.6 11.2 19.278 4.402 3.257 10.92 51.506 206.024
Phosphorus (mg) 0.0 11.314 0.474 17.734 138.345 7.703 9.501 28.08 213.151 852.604
Potassium (mg) 0.0 29.654 5.789 55.534 278.958 49.888 86.864 77.48 584.168 2336.672
Sodium (mg) 0.0 1.257 0.181 753.68 64.637 0.734 18.73 3.12 842.339 3369.356
Zinc (mg) 0.0 0.09 0.0 0.15 4.07 0.06 0.07 0.21 4.65 18.6
Copper (mg) 0.0 0.022 0.003 0.061 0.068 0.026 0.014 0.083 0.277 1.108
Manganese (mg) 0.0 0.123 0.003 n/a 0.023 0.026 0.038 0.099 0.312 1.248
Selenium (mcg) 0.0 1.1 0.0 0.8 13.7 0.0 0.0 0.3 16.0 64.0
Vitamin A, IU (IU) 0.0 0.666 0.0 n/a 0.0 26.411 4534.844 10.92 4572.841 18291.364
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.467 226.661 0.52 228.648 914.592
Beta Carotene (mcg) 0.0 0.37 0.0 1.867 n/a 11.372 2248.963 3.12 2265.691 9062.764
Vitamin E (mg) 1.22 0.01 0.0 0.13 n/a 0.01 0.18 0.05 1.6 6.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.271 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) 0.0 1.183 0.0 21.0 n/a 5.869 69.491 0.0 97.544 390.176
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 1.91 n/a n/a n/a n/a 0.01 0.0 n/a 1.92 7.68
Tocopherol, delta (mg) 0.07 n/a n/a n/a n/a 0.0 0.0 n/a 0.07 0.28
Vitamin C (mg) 0.0 2.3 0.1 0.2 0.0 1.2 1.6 6.9 12.2 48.8
Thiamin (mg) 0.0 0.015 0.0 0.0 0.068 0.011 0.019 0.042 0.155 0.62
Riboflavin (mg) 0.0 0.008 0.0 0.103 0.261 0.011 0.016 0.062 0.462 1.848
Niacin (mg) 0.0 0.052 0.01 0.546 4.774 0.015 0.266 0.39 6.053 24.212
Pantothenic acid (mg) 0.0 0.044 0.003 n/a 0.408 0.088 0.073 0.198 0.814 3.256
Vitamin B-6 (mg) 0.0 0.092 0.002 0.028 0.272 0.018 0.038 0.047 0.497 1.988
Folate (mcg) 0.0 0.222 0.153 10.734 7.938 5.136 5.158 31.72 61.06 244.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.17 0.0 0.0 0.0 2.17 8.68
Choline (mg) 0.0 1.7 0.4 3.7 n/a 2.1 2.4 7.5 17.8 71.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 n/a n/a 0.004 0.003 0.021 0.032 0.128
Threonine (g) n/a 0.012 0.001 n/a n/a 0.004 0.052 0.042 0.109 0.436
Isoleucine (g) n/a 0.016 0.001 n/a n/a 0.004 0.022 0.068 0.11 0.44
Leucine (g) n/a 0.023 0.001 n/a n/a 0.011 0.027 0.094 0.156 0.624
Lysine (g) n/a 0.02 0.001 n/a n/a 0.011 0.027 0.088 0.147 0.588
Methionine (g) n/a 0.006 0.0 n/a n/a 0.004 0.005 0.016 0.031 0.124
Cystine (g) n/a 0.005 0.0 n/a n/a 0.004 0.022 0.01 0.041 0.164
Phenylalanine (g) n/a 0.013 0.001 n/a n/a 0.011 0.016 0.062 0.104 0.416
Tyrosine (g) n/a 0.006 0.0 n/a n/a 0.0 0.011 0.026 0.043 0.172
Valine (g) n/a 0.021 0.001 n/a n/a 0.004 0.019 0.068 0.113 0.452
Arginine (g) n/a 0.047 0.001 n/a n/a 0.011 0.024 0.104 0.187 0.748
Histidine (g) n/a 0.008 0.0 n/a n/a 0.0 0.011 0.036 0.056 0.224
Alanine (g) n/a 0.01 0.0 n/a n/a 0.011 0.03 0.052 0.103 0.412
Aspartic acid (g) n/a 0.036 0.003 n/a n/a 0.015 0.052 0.25 0.355 1.42
Glutamic acid (g) n/a 0.06 0.002 n/a n/a 0.073 0.1 0.083 0.319 1.276
Glycine (g) n/a 0.015 0.001 n/a n/a 0.011 0.014 0.031 0.071 0.284
Proline (g) n/a 0.007 0.001 n/a n/a 0.004 0.014 n/a 0.025 0.1
Serine (g) n/a 0.014 0.001 n/a n/a 0.011 0.014 0.016 0.055 0.22
Cholesterol (mg) 0.0 0.0 0.0 1.4 78.244 0.0 0.0 0.0 79.644 318.576
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a 0.0 n/a 0.028 0.112
Saturated Fat (g) 0.516 0.007 0.003 0.266 7.722 0.004 0.011 0.026 8.554 34.216
Phytosterols (mg) n/a n/a 0.209 n/a n/a n/a n/a 7.8 8.009 32.036
Monounsaturated Fat (g) 4.43 0.001 0.002 0.448 8.403 0.0 0.003 0.01 13.296 53.184
Polyunsaturated (g) 1.97 0.018 0.002 0.793 0.805 0.0 0.033 0.031 3.653 14.612