Receta Egg Salad Croissant - Wich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkg. Neufchatel cream cheese, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mayonnaise
9.96g 		horseradish
0.83g 		onion
6.0g 		salt
1.0g 		pepper
0.18g 		eggs
49.28g 		croissants
44.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.07 0.0 0.02 6.2 3.66 9.96 59.76
Total Fat (g) 7.75 0.01 0.01 0.0 0.01 4.9 9.38 22.04 132.24
Carbohydrates (g) 0.03 0.09 0.56 0.0 0.11 0.38 20.46 21.63 129.78
Ash (g) 0.04 0.01 0.02 1.0 0.01 0.42 n/a 1.5 9.0
Calories (kcal) 68.513 0.4 2.4 0.0 0.446 70.47 181.347 323.577 1941.462
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a 0.05 n/a 0.11 0.66
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a 0.1 n/a 0.22 1.32
Fructose (g) n/a n/a 0.08 n/a n/a 0.05 n/a 0.13 0.78
Lactose (g) n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.3
Maltose (g) n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.16 0.71 5.35 0.0 0.02 37.37 10.36 55.97 335.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.07 0.25 0.0 0.0 0.38 5.03 5.76 34.56
Galactose (g) n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 1.2 1.3 7.8
Calcium (mg) 0.697 0.467 1.38 0.24 0.765 26.118 16.527 46.194 277.164
Iron (mg) 0.02 0.0 0.01 0.0 0.05 0.9 0.91 1.9 11.4
Magnesium (mg) 0.1 0.225 0.6 0.01 0.34 5.914 7.147 14.334 86.004
Phosphorus (mg) 2.49 0.258 1.74 0.0 0.303 94.125 46.9 145.815 874.89
Potassium (mg) 1.394 2.05 8.76 0.08 2.203 66.035 52.707 133.229 799.374
Sodium (mg) 48.398 2.617 0.24 387.58 0.077 68.992 332.32 840.223 5041.338
Zinc (mg) 0.01 0.01 0.01 0.0 0.0 0.55 0.34 0.92 5.52
Copper (mg) 0.0 0.001 0.002 0.0 0.002 0.049 0.036 0.09 0.54
Manganese (mg) n/a 0.001 0.008 0.001 0.01 0.02 n/a 0.039 0.234
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 15.6 10.1 26.0 156.0
Vitamin A, IU (IU) 0.0 0.017 0.12 0.0 0.523 239.994 n/a 240.654 1443.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 68.499 90.227 158.726 952.356
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.026 68.992 92.013 161.032 966.192
Beta Carotene (mcg) 0.0 0.008 0.06 0.0 0.273 4.928 16.973 22.243 133.458
Vitamin E (mg) 1.17 0.0 0.0 0.0 0.0 0.48 0.38 2.03 12.18
Vitamin D (IU) n/a n/a n/a n/a n/a 17.248 n/a 17.248 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.083 0.24 0.0 0.359 163.117 33.053 196.852 1181.112
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 0.25 n/a 0.25 1.5
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.2 0.4 0.0 0.0 0.0 0.1 0.8 4.8
Thiamin (mg) 0.001 0.0 0.003 0.0 0.0 0.034 0.174 0.213 1.278
Riboflavin (mg) 0.006 0.0 0.002 0.0 0.0 0.237 0.107 0.352 2.112
Niacin (mg) 0.001 0.003 0.007 0.0 0.002 0.034 0.978 1.026 6.156
Pantothenic acid (mg) n/a 0.001 0.007 0.0 n/a 0.71 n/a 0.718 4.308
Vitamin B-6 (mg) 0.001 0.001 0.007 0.0 0.001 0.069 0.027 0.105 0.63
Folate (mcg) 0.0 0.475 1.14 0.0 0.018 23.162 39.307 64.101 384.606
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.64 0.07 0.71 4.26
Choline (mg) 0.1 0.1 0.4 0.0 0.0 123.7 17.3 141.6 849.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 26.8 26.8 160.8
Tryptophan (g) n/a n/a 0.001 0.0 n/a 0.084 n/a 0.084 0.504
Threonine (g) n/a n/a 0.001 0.0 n/a 0.276 n/a 0.277 1.662
Isoleucine (g) n/a n/a 0.001 0.0 n/a 0.33 n/a 0.331 1.986
Leucine (g) n/a n/a 0.002 0.0 n/a 0.537 n/a 0.539 3.234
Lysine (g) n/a n/a 0.002 0.0 n/a 0.448 n/a 0.451 2.706
Methionine (g) n/a n/a 0.0 0.0 n/a 0.187 n/a 0.187 1.122
Cystine (g) n/a n/a 0.0 0.0 n/a 0.133 n/a 0.133 0.798
Phenylalanine (g) n/a n/a 0.002 0.0 n/a 0.335 n/a 0.337 2.022
Tyrosine (g) n/a n/a 0.001 0.0 n/a 0.246 n/a 0.247 1.482
Valine (g) n/a n/a 0.001 0.0 n/a 0.424 n/a 0.425 2.55
Arginine (g) n/a n/a 0.006 0.0 n/a 0.404 n/a 0.41 2.46
Histidine (g) n/a n/a 0.001 0.0 n/a 0.153 n/a 0.153 0.918
Alanine (g) n/a n/a 0.001 0.0 n/a 0.365 n/a 0.366 2.196
Aspartic acid (g) n/a n/a 0.005 0.0 n/a 0.655 n/a 0.661 3.966
Glutamic acid (g) n/a n/a 0.016 0.0 n/a 0.828 n/a 0.844 5.064
Glycine (g) n/a n/a 0.002 0.0 n/a 0.212 n/a 0.214 1.284
Proline (g) n/a n/a 0.001 0.0 n/a 0.251 n/a 0.252 1.512
Serine (g) n/a n/a 0.001 0.0 n/a 0.478 n/a 0.479 2.874
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 208.454 29.927 238.381 1430.286
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.074 0.001 0.002 0.0 0.002 1.528 5.208 7.814 46.884
Phytosterols (mg) n/a 0.075 0.9 0.0 0.161 n/a n/a 1.136 6.816
Monounsaturated Fat (g) 1.795 0.001 0.001 0.0 0.002 1.878 2.47 6.147 36.882
Polyunsaturated (g) 4.535 0.003 0.001 0.0 0.002 0.67 0.487 5.698 34.188