Receta Egg Salad With Potato - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potato
39.94g 		eggs
110.88g 		onion
33.75g 		salad dressing
7.5g 		pepper
0.0g 		salt
0.0g 		dill
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.81 13.95 0.37 0.05 n/a n/a 0.0 15.18 60.72
Total Fat (g) 0.04 11.02 0.03 1.96 n/a n/a 0.0 13.05 52.2
Carbohydrates (g) 6.98 0.85 3.15 2.39 n/a n/a 0.0 13.38 53.52
Ash (g) 0.43 0.95 0.12 0.2 n/a n/a 0.0 1.71 6.84
Calories (kcal) 30.752 158.558 13.5 26.625 n/a n/a 0.013 229.448 917.792
Starch (g) 6.17 n/a 0.0 n/a n/a n/a n/a 6.17 24.68
Sucrose (g) 0.07 0.12 0.33 n/a n/a n/a n/a 0.52 2.08
Glucose (dextrose) (g) 0.13 0.23 0.66 n/a n/a n/a n/a 1.03 4.12
Fructose (g) 0.11 0.12 0.44 n/a n/a n/a n/a 0.67 2.68
Lactose (g) 0.0 0.12 0.0 n/a n/a n/a n/a 0.12 0.48
Maltose (g) 0.0 0.12 0.0 n/a n/a n/a n/a 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 31.69 84.09 30.07 2.89 n/a n/a 0.03 148.77 595.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.31 0.85 1.43 1.33 n/a n/a n/a 3.92 15.68
Galactose (g) 0.0 0.12 0.0 n/a n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 0.9 0.0 0.6 0.1 n/a n/a 0.0 1.5 6.0
Calcium (mg) 4.793 58.766 7.763 0.975 n/a n/a 0.061 72.358 289.432
Iron (mg) 0.31 2.03 0.07 0.05 n/a n/a 0.0 2.46 9.84
Magnesium (mg) 9.186 13.306 3.375 0.75 n/a n/a 0.016 26.632 106.528
Phosphorus (mg) 22.764 211.781 9.788 1.5 n/a n/a 0.019 245.852 983.408
Potassium (mg) 168.137 148.579 49.275 12.975 n/a n/a 0.218 379.184 1516.736
Sodium (mg) 2.396 155.232 1.35 74.475 n/a n/a 0.018 233.471 933.884
Zinc (mg) 0.12 1.23 0.06 0.02 n/a n/a 0.0 1.42 5.68
Copper (mg) 0.044 0.111 0.014 0.005 n/a n/a 0.0 0.173 0.692
Manganese (mg) 0.06 0.044 0.044 0.005 n/a n/a 0.0 0.153 0.612
Selenium (mcg) 0.1 35.1 0.2 0.1 n/a n/a n/a 35.6 142.4
Vitamin A, IU (IU) 0.799 539.986 0.675 43.275 n/a n/a 2.277 587.011 2348.044
Retinol (mcg) 0.0 154.123 0.0 0.0 n/a n/a 0.0 154.123 616.492
Vitamin A, RAE (mcg_RAE) 0.0 155.232 0.0 2.175 n/a n/a 0.114 157.521 630.084
Beta Carotene (mcg) 0.399 11.088 0.338 24.0 n/a n/a n/a 35.825 143.3
Vitamin E (mg) 0.0 1.08 0.01 0.25 n/a n/a n/a 1.34 5.36
Vitamin D (IU) n/a 38.808 n/a n/a n/a n/a n/a 38.808 155.232
Lycopene (mcg) 0.0 0.0 0.0 268.2 n/a n/a n/a 268.2 1072.8
Lutein + zeaxanthin (mcg) 3.195 367.013 1.35 12.975 n/a n/a n/a 384.533 1538.132
Tocopherol, beta (mg) 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.55 0.0 n/a n/a n/a n/a 0.55 2.2
Tocopherol, delta (mg) 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 7.9 0.0 2.5 0.5 n/a n/a 0.0 10.8 43.2
Thiamin (mg) 0.032 0.078 0.017 0.002 n/a n/a 0.0 0.129 0.516
Riboflavin (mg) 0.012 0.532 0.01 0.004 n/a n/a 0.0 0.558 2.232
Niacin (mg) 0.419 0.078 0.041 0.044 n/a n/a 0.0 0.582 2.328
Pantothenic acid (mg) 0.12 1.597 0.041 0.03 n/a n/a 0.0 1.787 7.148
Vitamin B-6 (mg) 0.12 0.155 0.041 0.008 n/a n/a 0.0 0.323 1.292
Folate (mcg) 6.39 52.114 6.413 0.375 n/a n/a 0.044 65.335 261.34
Vitamin B-12 (mcg) 0.0 1.43 0.0 0.0 n/a n/a 0.0 1.43 5.72
Choline (mg) 4.8 278.4 2.1 0.3 n/a n/a n/a 285.7 1142.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.012 0.188 0.003 n/a n/a n/a 0.0 0.204 0.816
Threonine (g) 0.032 0.621 0.007 n/a n/a n/a 0.0 0.66 2.64
Isoleucine (g) 0.032 0.743 0.003 n/a n/a n/a 0.0 0.778 3.112
Leucine (g) 0.048 1.209 0.01 n/a n/a n/a 0.0 1.267 5.068
Lysine (g) 0.052 1.009 0.014 n/a n/a n/a 0.0 1.075 4.3
Methionine (g) 0.012 0.421 0.0 n/a n/a n/a 0.0 0.433 1.732
Cystine (g) 0.012 0.299 0.0 n/a n/a n/a 0.0 0.311 1.244
Phenylalanine (g) 0.036 0.754 0.01 n/a n/a n/a 0.0 0.8 3.2
Tyrosine (g) 0.032 0.554 0.003 n/a n/a n/a 0.0 0.59 2.36
Valine (g) 0.048 0.954 0.007 n/a n/a n/a 0.0 1.008 4.032
Arginine (g) 0.04 0.909 0.034 n/a n/a n/a 0.0 0.983 3.932
Histidine (g) 0.02 0.344 0.003 n/a n/a n/a 0.0 0.367 1.468
Alanine (g) 0.024 0.821 0.007 n/a n/a n/a 0.0 0.851 3.404
Aspartic acid (g) 0.204 1.475 0.03 n/a n/a n/a 0.0 1.709 6.836
Glutamic acid (g) 0.14 1.863 0.088 n/a n/a n/a 0.0 2.09 8.36
Glycine (g) 0.024 0.477 0.01 n/a n/a n/a 0.0 0.511 2.044
Proline (g) 0.028 0.565 0.003 n/a n/a n/a 0.0 0.597 2.388
Serine (g) 0.036 1.076 0.007 n/a n/a n/a 0.0 1.118 4.472
Cholesterol (mg) 0.0 469.022 0.0 0.0 n/a n/a 0.0 469.022 1876.088
Trans Fat (g) n/a n/a n/a 0.013 n/a n/a n/a 0.013 0.052
Saturated Fat (g) 0.012 3.437 0.014 0.179 n/a n/a 0.0 3.642 14.568
Phytosterols (mg) 1.997 n/a 5.063 n/a n/a n/a n/a 7.059 28.236
Monounsaturated Fat (g) 0.0 4.225 0.003 0.445 n/a n/a 0.0 4.673 18.692
Polyunsaturated (g) 0.016 1.508 0.007 1.112 n/a n/a 0.0 2.643 10.572