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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20g caster sugar
4 egg whites (about 140g)
35g caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
40.8g 		milk
60.0g 		flour
40.0g 		vanilla
1.05g 		rice flour
10.0g 		egg whites
0.0g 		topping cream
120.0g 		strawberries
90.24g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.93 4.13 0.0 0.6 n/a 0.96 0.6 8.22 8.22
Total Fat (g) 40.8 1.95 0.39 0.0 0.14 n/a 0.36 0.27 43.92 43.92
Carbohydrates (g) 0.0 2.71 30.52 0.13 8.01 n/a 94.8 6.93 143.11 143.11
Ash (g) 0.0 0.41 0.19 0.0 0.06 n/a 0.12 0.36 1.15 1.15
Calories (kcal) 360.672 36.0 145.6 3.024 36.6 n/a 386.4 28.877 997.173 997.173
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.42 0.42 0.42
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 1.8 1.8 1.8
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 2.2 2.2 2.2
Lactose (g) n/a 3.16 n/a n/a n/a n/a n/a 0.0 3.16 3.16
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.4 0.4
Water (g) 0.0 52.99 4.77 0.55 1.19 n/a 23.76 82.07 165.33 165.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.16 0.11 0.13 0.01 n/a 56.16 4.41 63.98 63.98
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.2 n/a 0.1 1.8 3.2 3.2
Calcium (mg) 0.0 67.8 6.0 0.116 1.0 n/a 3.6 14.438 92.954 92.954
Iron (mg) 0.01 0.02 1.86 0.0 0.04 n/a 0.26 0.37 2.55 2.55
Magnesium (mg) 0.0 6.0 8.8 0.126 3.5 n/a 2.4 11.731 32.557 32.557
Phosphorus (mg) 0.0 54.6 43.2 0.063 9.8 n/a 9.6 21.658 138.921 138.921
Potassium (mg) 0.0 85.8 42.8 1.554 7.6 n/a 6.0 138.067 281.821 281.821
Sodium (mg) 0.0 24.0 0.8 0.095 0.0 n/a 96.0 0.902 121.797 121.797
Zinc (mg) 0.0 0.24 0.28 0.0 0.08 n/a 0.05 0.13 0.78 0.78
Copper (mg) 0.0 0.006 0.056 0.001 0.013 n/a 0.12 0.045 0.241 0.241
Manganese (mg) n/a 0.0 0.272 0.002 0.12 n/a 0.012 0.352 0.758 0.758
Selenium (mcg) 0.0 2.2 13.6 0.0 1.5 n/a 2.3 0.4 19.9 19.9
Vitamin A, IU (IU) 0.0 61.2 0.0 0.0 0.0 n/a 1.2 10.829 73.229 73.229
Retinol (mcg) 0.0 16.8 0.0 0.0 0.0 n/a 0.0 0.0 16.8 16.8
Vitamin A, RAE (mcg_RAE) 0.0 16.8 0.0 0.0 0.0 n/a 0.0 0.902 17.702 17.702
Beta Carotene (mcg) 0.0 3.0 0.0 0.0 0.0 n/a 0.0 6.317 9.317 9.317
Vitamin E (mg) 3.76 0.04 0.02 0.0 0.01 n/a 0.0 0.26 4.09 4.09
Vitamin D (IU) n/a 24.0 n/a n/a n/a n/a n/a n/a 24.0 24.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.2 0.0 0.0 n/a 0.0 23.462 30.662 30.662
Tocopherol, beta (mg) n/a 0.0 0.03 n/a n/a n/a n/a 0.01 0.04 0.04
Tocopherol, gamma (mg) n/a 0.01 0.15 n/a n/a n/a n/a 0.07 0.23 0.23
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 53.1 53.1 53.1
Thiamin (mg) 0.0 0.024 0.316 0.0 0.014 n/a 0.0 0.018 0.372 0.372
Riboflavin (mg) 0.0 0.108 0.196 0.001 0.002 n/a 0.0 0.018 0.325 0.325
Niacin (mg) 0.0 0.066 2.36 0.005 0.259 n/a 0.096 0.352 3.137 3.137
Pantothenic acid (mg) 0.0 0.216 0.176 0.0 0.082 n/a 0.012 0.117 0.604 0.604
Vitamin B-6 (mg) 0.0 0.024 0.016 0.0 0.044 n/a 0.0 0.045 0.129 0.129
Folate (mcg) 0.0 3.0 73.2 0.0 0.4 n/a 1.2 21.658 99.458 99.458
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.0 0.0 n/a 0.0 0.0 0.26 0.26
Choline (mg) n/a 8.6 4.2 n/a 0.6 n/a 0.1 5.1 18.6 18.6
Folic acid (mcg) 0.0 0.0 61.6 0.0 0.0 n/a 0.0 0.0 61.6 61.6
Tryptophan (g) 0.0 0.048 0.052 n/a 0.007 n/a n/a 0.009 0.116 0.116
Threonine (g) 0.0 0.084 0.112 n/a 0.021 n/a n/a 0.018 0.235 0.235
Isoleucine (g) 0.0 0.102 0.144 n/a 0.024 n/a n/a 0.018 0.288 0.288
Leucine (g) 0.0 0.162 0.284 n/a 0.049 n/a n/a 0.027 0.522 0.522
Lysine (g) 0.0 0.084 0.092 n/a 0.021 n/a n/a 0.027 0.224 0.224
Methionine (g) 0.0 0.048 0.072 n/a 0.014 n/a n/a 0.0 0.134 0.134
Cystine (g) 0.0 0.012 0.088 n/a 0.011 n/a n/a 0.009 0.12 0.12
Phenylalanine (g) 0.0 0.09 0.208 n/a 0.032 n/a n/a 0.018 0.348 0.348
Tyrosine (g) 0.0 0.09 0.124 n/a 0.031 n/a n/a 0.018 0.263 0.263
Valine (g) 0.0 0.114 0.168 n/a 0.035 n/a n/a 0.018 0.335 0.335
Arginine (g) 0.0 0.048 0.168 n/a 0.052 n/a n/a 0.027 0.295 0.295
Histidine (g) 0.0 0.048 0.092 n/a 0.015 n/a n/a 0.009 0.164 0.164
Alanine (g) 0.0 0.06 0.132 n/a 0.033 n/a n/a 0.027 0.252 0.252
Aspartic acid (g) 0.0 0.144 0.176 n/a 0.055 n/a n/a 0.135 0.51 0.51
Glutamic acid (g) 0.0 0.39 1.392 n/a 0.11 n/a n/a 0.09 1.982 1.982
Glycine (g) 0.0 0.048 0.148 n/a 0.027 n/a n/a 0.027 0.25 0.25
Proline (g) 0.0 0.204 0.48 n/a 0.028 n/a n/a 0.018 0.73 0.73
Serine (g) 0.0 0.066 0.208 n/a 0.031 n/a n/a 0.027 0.332 0.332
Cholesterol (mg) 0.0 6.0 0.0 0.0 0.0 n/a 0.0 0.0 6.0 6.0
Trans Fat (g) 1.053 n/a n/a n/a n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 3.031 1.122 0.064 0.0 0.039 n/a 0.072 0.018 4.347 4.347
Phytosterols (mg) 102.0 n/a n/a n/a n/a n/a n/a 10.829 112.829 112.829
Monounsaturated Fat (g) 9.274 0.486 0.036 0.0 0.044 n/a 0.096 0.036 9.972 9.972
Polyunsaturated (g) 26.577 0.12 0.164 0.0 0.038 n/a 0.06 0.144 27.104 27.104