Receta eggplant - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
eggplant
117.43g |
egg
7.33g |
flour
0.0g |
mayo
5.0g |
cream
2.0g |
tomato
22.45g |
dill
0.02g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.19 | 0.92 | n/a | 0.0 | 0.04 | 0.2 | 0.0 | n/a | n/a | 2.35 | 14.1 |
Total Fat (g) | 0.22 | 0.73 | n/a | 3.89 | 0.39 | 0.04 | 0.0 | n/a | n/a | 5.28 | 31.68 |
Carbohydrates (g) | 6.69 | 0.06 | n/a | 0.02 | 0.06 | 0.88 | 0.0 | n/a | n/a | 7.7 | 46.2 |
Ash (g) | 0.82 | 0.06 | n/a | 0.02 | 0.02 | 0.11 | 0.0 | n/a | n/a | 1.03 | 6.18 |
Calories (kcal) | 28.183 | 10.487 | n/a | 34.4 | 3.86 | 4.04 | 0.008 | n/a | n/a | 80.978 | 485.868 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | 0.0 | 0.28 | n/a | n/a | n/a | 0.3 | 1.8 |
Fructose (g) | n/a | 0.01 | n/a | n/a | 0.0 | 0.31 | n/a | n/a | n/a | 0.32 | 1.92 |
Lactose (g) | n/a | 0.01 | n/a | n/a | 0.07 | 0.0 | n/a | n/a | n/a | 0.08 | 0.48 |
Maltose (g) | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 108.52 | 5.56 | n/a | 1.09 | 1.49 | 21.21 | 0.02 | n/a | n/a | 137.88 | 827.28 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.76 | 0.06 | n/a | 0.02 | 0.07 | 0.59 | n/a | n/a | n/a | 3.49 | 20.94 |
Galactose (g) | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 4.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 4.3 | 25.8 |
Calcium (mg) | 10.569 | 3.887 | n/a | 0.35 | 2.2 | 2.245 | 0.041 | n/a | n/a | 19.291 | 115.746 |
Iron (mg) | 0.28 | 0.13 | n/a | 0.01 | 0.0 | 0.06 | 0.0 | n/a | n/a | 0.49 | 2.94 |
Magnesium (mg) | 16.44 | 0.88 | n/a | 0.05 | 0.2 | 2.469 | 0.011 | n/a | n/a | 20.05 | 120.3 |
Phosphorus (mg) | 29.357 | 14.007 | n/a | 1.25 | 2.3 | 5.387 | 0.013 | n/a | n/a | 52.314 | 313.884 |
Potassium (mg) | 270.085 | 9.827 | n/a | 0.7 | 2.82 | 53.199 | 0.145 | n/a | n/a | 336.776 | 2020.656 |
Sodium (mg) | 2.349 | 10.267 | n/a | 24.3 | 1.6 | 1.122 | 0.012 | n/a | n/a | 39.65 | 237.9 |
Zinc (mg) | 0.19 | 0.08 | n/a | 0.01 | 0.01 | 0.04 | 0.0 | n/a | n/a | 0.32 | 1.92 |
Copper (mg) | 0.094 | 0.007 | n/a | 0.0 | 0.0 | 0.013 | 0.0 | n/a | n/a | 0.115 | 0.69 |
Manganese (mg) | 0.294 | 0.003 | n/a | n/a | 0.0 | 0.025 | 0.0 | n/a | n/a | 0.322 | 1.932 |
Selenium (mcg) | 0.4 | 2.3 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 2.8 | 16.8 |
Vitamin A, IU (IU) | 31.706 | 35.713 | n/a | 0.0 | 11.52 | 186.981 | 1.518 | n/a | n/a | 267.438 | 1604.628 |
Retinol (mcg) | 0.0 | 10.193 | n/a | 0.0 | 3.2 | 0.0 | 0.0 | n/a | n/a | 13.393 | 80.358 |
Vitamin A, RAE (mcg_RAE) | 1.174 | 10.267 | n/a | 0.0 | 3.24 | 9.428 | 0.076 | n/a | n/a | 24.184 | 145.104 |
Beta Carotene (mcg) | 18.789 | 0.733 | n/a | 0.0 | 0.52 | 100.786 | n/a | n/a | n/a | 120.827 | 724.962 |
Vitamin E (mg) | 0.35 | 0.07 | n/a | 0.59 | 0.01 | 0.12 | n/a | n/a | n/a | 1.14 | 6.84 |
Vitamin D (IU) | n/a | 2.567 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 577.553 | n/a | n/a | n/a | 577.553 | 3465.318 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.273 | n/a | 0.0 | 0.0 | 27.609 | n/a | n/a | n/a | 51.883 | 311.298 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.06 | 0.36 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | n/a | n/a | 5.5 | 33.0 |
Thiamin (mg) | 0.047 | 0.005 | n/a | 0.001 | 0.001 | 0.009 | 0.0 | n/a | n/a | 0.062 | 0.372 |
Riboflavin (mg) | 0.047 | 0.035 | n/a | 0.003 | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.093 | 0.558 |
Niacin (mg) | 0.763 | 0.005 | n/a | 0.001 | 0.002 | 0.132 | 0.0 | n/a | n/a | 0.904 | 5.424 |
Pantothenic acid (mg) | 0.329 | 0.106 | n/a | n/a | 0.007 | 0.02 | 0.0 | n/a | n/a | 0.461 | 2.766 |
Vitamin B-6 (mg) | 0.094 | 0.01 | n/a | 0.001 | 0.001 | 0.018 | 0.0 | n/a | n/a | 0.124 | 0.744 |
Folate (mcg) | 25.834 | 3.447 | n/a | 0.0 | 0.14 | 3.367 | 0.03 | n/a | n/a | 32.817 | 196.902 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 |
Choline (mg) | 8.1 | 18.4 | n/a | 0.0 | 0.4 | 1.5 | n/a | n/a | n/a | 28.4 | 170.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.012 | n/a | n/a | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.027 | 0.162 |
Threonine (g) | 0.047 | 0.041 | n/a | n/a | 0.002 | 0.007 | 0.0 | n/a | n/a | 0.097 | 0.582 |
Isoleucine (g) | 0.059 | 0.049 | n/a | n/a | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.115 | 0.69 |
Leucine (g) | 0.07 | 0.08 | n/a | n/a | 0.005 | 0.007 | 0.0 | n/a | n/a | 0.163 | 0.978 |
Lysine (g) | 0.059 | 0.067 | n/a | n/a | 0.005 | 0.007 | 0.0 | n/a | n/a | 0.137 | 0.822 |
Methionine (g) | 0.012 | 0.028 | n/a | n/a | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.043 | 0.258 |
Cystine (g) | 0.012 | 0.02 | n/a | n/a | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.034 | 0.204 |
Phenylalanine (g) | 0.047 | 0.05 | n/a | n/a | 0.003 | 0.016 | 0.0 | n/a | n/a | 0.115 | 0.69 |
Tyrosine (g) | 0.035 | 0.037 | n/a | n/a | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.077 | 0.462 |
Valine (g) | 0.059 | 0.063 | n/a | n/a | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.13 | 0.78 |
Arginine (g) | 0.07 | 0.06 | n/a | n/a | 0.002 | 0.004 | 0.0 | n/a | n/a | 0.137 | 0.822 |
Histidine (g) | 0.023 | 0.023 | n/a | n/a | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.05 | 0.3 |
Alanine (g) | 0.059 | 0.054 | n/a | n/a | 0.002 | 0.007 | 0.0 | n/a | n/a | 0.122 | 0.732 |
Aspartic acid (g) | 0.188 | 0.098 | n/a | n/a | 0.004 | 0.031 | 0.0 | n/a | n/a | 0.321 | 1.926 |
Glutamic acid (g) | 0.223 | 0.123 | n/a | n/a | 0.011 | 0.097 | 0.0 | n/a | n/a | 0.454 | 2.724 |
Glycine (g) | 0.047 | 0.032 | n/a | n/a | 0.001 | 0.004 | 0.0 | n/a | n/a | 0.084 | 0.504 |
Proline (g) | 0.047 | 0.037 | n/a | n/a | 0.005 | 0.004 | 0.0 | n/a | n/a | 0.094 | 0.564 |
Serine (g) | 0.047 | 0.071 | n/a | n/a | 0.003 | 0.007 | 0.0 | n/a | n/a | 0.128 | 0.768 |
Cholesterol (mg) | 0.0 | 31.02 | n/a | 0.0 | 1.04 | 0.0 | 0.0 | n/a | n/a | 32.06 | 192.36 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.227 | n/a | 0.539 | 0.23 | 0.007 | 0.0 | n/a | n/a | 1.039 | 6.234 |
Phytosterols (mg) | 8.22 | n/a | n/a | n/a | n/a | 1.571 | n/a | n/a | n/a | 9.791 | 58.746 |
Monounsaturated Fat (g) | 0.023 | 0.279 | n/a | 0.902 | 0.101 | 0.007 | 0.0 | n/a | n/a | 1.313 | 7.878 |
Polyunsaturated (g) | 0.094 | 0.1 | n/a | 2.277 | 0.017 | 0.018 | 0.0 | n/a | n/a | 2.505 | 15.03 |