Receta Eggplant Balls - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
10.13g |
garlic
1.96g |
eggplant
92.75g |
water
3.7g |
bread crumbs
27.0g |
parsley
7.13g |
eggs
24.64g |
cheese
16.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.94 | 0.0 | 3.6 | 0.21 | 3.1 | 4.11 | 12.09 | 48.36 |
Total Fat (g) | 10.13 | 0.01 | 0.18 | 0.0 | 1.43 | 0.06 | 2.45 | 5.47 | 19.72 | 78.88 |
Carbohydrates (g) | 0.0 | 0.65 | 5.29 | 0.0 | 19.43 | 0.45 | 0.19 | 0.21 | 26.22 | 104.88 |
Ash (g) | 0.0 | 0.03 | 0.65 | 0.0 | 0.77 | 0.16 | 0.21 | 0.65 | 2.47 | 9.88 |
Calories (kcal) | 89.505 | 2.917 | 22.259 | 0.0 | 106.65 | 2.565 | 35.235 | 66.495 | 325.626 | 1302.504 |
Starch (g) | n/a | n/a | n/a | n/a | 16.11 | n/a | n/a | n/a | 16.11 | 64.44 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.04 | 0.07 | 0.28 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.49 | n/a | 0.05 | n/a | 0.54 | 2.16 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.66 | n/a | 0.03 | n/a | 0.69 | 2.76 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.04 | 0.07 | 0.28 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.52 | n/a | 0.03 | 0.02 | 0.57 | 2.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.15 | 85.71 | 3.7 | 1.76 | 6.25 | 18.69 | 6.06 | 123.31 | 493.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 2.18 | 0.0 | 1.67 | 0.06 | 0.19 | 0.09 | 4.21 | 16.84 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.2 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 4.6 | 18.4 |
Calcium (mg) | 0.101 | 3.543 | 8.347 | 0.111 | 49.41 | 9.833 | 13.059 | 118.965 | 203.369 | 813.476 |
Iron (mg) | 0.06 | 0.03 | 0.22 | 0.0 | 1.3 | 0.44 | 0.45 | 0.11 | 2.62 | 10.48 |
Magnesium (mg) | 0.0 | 0.489 | 12.984 | 0.037 | 11.61 | 3.563 | 2.957 | 4.62 | 36.26 | 145.04 |
Phosphorus (mg) | 0.0 | 2.995 | 23.186 | 0.0 | 44.55 | 4.133 | 47.062 | 84.48 | 206.406 | 825.624 |
Potassium (mg) | 0.101 | 7.85 | 213.314 | 0.0 | 52.92 | 39.473 | 33.018 | 16.17 | 362.844 | 1451.376 |
Sodium (mg) | 0.203 | 0.333 | 1.855 | 0.148 | 197.64 | 3.99 | 34.496 | 102.465 | 341.129 | 1364.516 |
Zinc (mg) | 0.0 | 0.02 | 0.15 | 0.0 | 0.39 | 0.08 | 0.27 | 0.51 | 1.43 | 5.72 |
Copper (mg) | 0.0 | 0.006 | 0.074 | 0.0 | 0.07 | 0.011 | 0.025 | 0.005 | 0.191 | 0.764 |
Manganese (mg) | 0.0 | 0.033 | 0.232 | 0.0 | 0.248 | 0.011 | 0.01 | 0.002 | 0.536 | 2.144 |
Selenium (mcg) | 0.0 | 0.3 | 0.3 | 0.0 | 6.8 | 0.0 | 7.8 | 2.3 | 17.5 | 70.0 |
Vitamin A, IU (IU) | 0.0 | 0.176 | 25.041 | 0.0 | 0.0 | 600.21 | 119.997 | 165.33 | 910.754 | 3643.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 42.57 | 76.82 | 307.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.927 | 0.0 | 0.0 | 29.996 | 34.496 | 43.725 | 109.145 | 436.58 |
Beta Carotene (mcg) | 0.0 | 0.098 | 14.839 | 0.0 | 0.0 | 360.098 | 2.464 | 14.025 | 391.524 | 1566.096 |
Vitamin E (mg) | 1.45 | 0.0 | 0.28 | 0.0 | 0.02 | 0.05 | 0.24 | 0.05 | 2.09 | 8.36 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.624 | 1.98 | 10.604 | 42.416 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.313 | 0.0 | 0.0 | 0.0 | 396.221 | 81.558 | 0.0 | 478.093 | 1912.372 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.21 | 0.04 | 0.12 | 0.0 | 0.45 | 1.8 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.6 | 2.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 12.1 | 48.4 |
Thiamin (mg) | 0.0 | 0.004 | 0.037 | 0.0 | 0.262 | 0.006 | 0.017 | 0.005 | 0.332 | 1.328 |
Riboflavin (mg) | 0.0 | 0.002 | 0.037 | 0.0 | 0.108 | 0.007 | 0.118 | 0.063 | 0.335 | 1.34 |
Niacin (mg) | 0.0 | 0.014 | 0.603 | 0.0 | 1.79 | 0.093 | 0.017 | 0.013 | 2.53 | 10.12 |
Pantothenic acid (mg) | 0.0 | 0.012 | 0.26 | 0.0 | 0.149 | 0.029 | 0.355 | 0.068 | 0.871 | 3.484 |
Vitamin B-6 (mg) | 0.0 | 0.024 | 0.074 | 0.0 | 0.032 | 0.006 | 0.034 | 0.012 | 0.183 | 0.732 |
Folate (mcg) | 0.0 | 0.059 | 20.404 | 0.0 | 28.89 | 10.83 | 11.581 | 2.97 | 74.733 | 298.932 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.32 | 0.14 | 0.55 | 2.2 |
Choline (mg) | 0.0 | 0.5 | 6.4 | 0.0 | 3.9 | 0.9 | 61.9 | 2.7 | 76.3 | 305.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 0.0 | 0.0 | 0.0 | 22.14 | 88.56 |
Tryptophan (g) | 0.0 | 0.001 | 0.009 | n/a | 0.043 | 0.004 | 0.042 | 0.053 | 0.152 | 0.608 |
Threonine (g) | 0.0 | 0.003 | 0.037 | n/a | 0.116 | 0.009 | 0.138 | 0.147 | 0.45 | 1.8 |
Isoleucine (g) | 0.0 | 0.004 | 0.046 | n/a | 0.146 | 0.009 | 0.165 | 0.256 | 0.626 | 2.504 |
Leucine (g) | 0.0 | 0.006 | 0.056 | n/a | 0.259 | 0.014 | 0.269 | 0.394 | 0.998 | 3.992 |
Lysine (g) | 0.0 | 0.005 | 0.046 | n/a | 0.116 | 0.013 | 0.224 | 0.342 | 0.746 | 2.984 |
Methionine (g) | 0.0 | 0.002 | 0.009 | n/a | 0.062 | 0.003 | 0.094 | 0.107 | 0.277 | 1.108 |
Cystine (g) | 0.0 | 0.001 | 0.009 | n/a | 0.076 | 0.001 | 0.067 | 0.021 | 0.175 | 0.7 |
Phenylalanine (g) | 0.0 | 0.004 | 0.037 | n/a | 0.178 | 0.011 | 0.168 | 0.216 | 0.613 | 2.452 |
Tyrosine (g) | 0.0 | 0.002 | 0.028 | n/a | 0.108 | 0.006 | 0.123 | 0.198 | 0.464 | 1.856 |
Valine (g) | 0.0 | 0.006 | 0.046 | n/a | 0.162 | 0.012 | 0.212 | 0.274 | 0.712 | 2.848 |
Arginine (g) | 0.0 | 0.012 | 0.056 | n/a | 0.149 | 0.009 | 0.202 | 0.155 | 0.582 | 2.328 |
Histidine (g) | 0.0 | 0.002 | 0.019 | n/a | 0.081 | 0.004 | 0.076 | 0.144 | 0.326 | 1.304 |
Alanine (g) | 0.0 | 0.003 | 0.046 | n/a | 0.13 | 0.014 | 0.182 | 0.116 | 0.491 | 1.964 |
Aspartic acid (g) | 0.0 | 0.01 | 0.148 | n/a | 0.208 | 0.021 | 0.328 | 0.264 | 0.978 | 3.912 |
Glutamic acid (g) | 0.0 | 0.016 | 0.176 | n/a | 1.112 | 0.018 | 0.414 | 1.005 | 2.741 | 10.964 |
Glycine (g) | 0.0 | 0.004 | 0.037 | n/a | 0.132 | 0.011 | 0.106 | 0.071 | 0.361 | 1.444 |
Proline (g) | 0.0 | 0.002 | 0.037 | n/a | 0.37 | 0.015 | 0.126 | 0.464 | 1.013 | 4.052 |
Serine (g) | 0.0 | 0.004 | 0.037 | n/a | 0.178 | 0.01 | 0.239 | 0.241 | 0.709 | 2.836 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 17.325 | 121.552 | 486.208 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.398 | 0.002 | 0.028 | 0.0 | 0.324 | 0.009 | 0.764 | 3.48 | 6.005 | 24.02 |
Phytosterols (mg) | 22.376 | n/a | 6.492 | n/a | 2.16 | 0.356 | n/a | n/a | 31.385 | 125.54 |
Monounsaturated Fat (g) | 7.387 | 0.0 | 0.019 | 0.0 | 0.275 | 0.021 | 0.939 | 1.549 | 10.191 | 40.764 |
Polyunsaturated (g) | 1.065 | 0.005 | 0.074 | 0.0 | 0.556 | 0.009 | 0.335 | 0.155 | 2.199 | 8.796 |