Receta eggplant parmesan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

tomato sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	eggplant 41.22g	tomatoes sauce 0.0g	mozzarella 3.15g	romano 0.56g	Total Per Serving	Total for Recipe
Protein (g)	0.42	n/a	0.7	0.21	1.33	11.97
Total Fat (g)	0.08	n/a	0.7	0.16	0.94	8.46
Carbohydrates (g)	2.35	n/a	0.07	0.02	2.44	21.96
Ash (g)	0.29	n/a	0.1	n/a	0.39	3.51
Calories (kcal)	9.893	n/a	9.443	2.394	21.731	195.579
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	0.02	0.18
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	38.09	n/a	1.57	0.12	39.78	358.02
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.97	n/a	0.03	0.01	1.01	9.09
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.4	n/a	0.0	0.0	1.4	12.6
Calcium (mg)	3.71	n/a	15.896	6.161	25.767	231.903
Iron (mg)	0.1	n/a	0.01	0.01	0.12	1.08
Magnesium (mg)	5.771	n/a	0.63	0.211	6.611	59.499
Phosphorus (mg)	10.305	n/a	11.143	4.05	25.498	229.482
Potassium (mg)	94.806	n/a	2.392	0.694	97.893	881.037
Sodium (mg)	0.824	n/a	19.737	8.494	29.055	261.495
Zinc (mg)	0.07	n/a	0.09	0.02	0.18	1.62
Copper (mg)	0.033	n/a	0.0	0.001	0.035	0.315
Manganese (mg)	0.103	n/a	0.001	n/a	0.104	0.936
Selenium (mcg)	0.1	n/a	0.5	0.1	0.8	7.2
Vitamin A, IU (IU)	11.129	n/a	21.279	n/a	32.408	291.672
Retinol (mcg)	0.0	n/a	5.477	1.239	6.716	60.444
Vitamin A, RAE (mcg_RAE)	0.412	n/a	5.635	1.272	7.319	65.871
Beta Carotene (mcg)	6.595	n/a	1.794	0.406	8.795	79.155
Vitamin E (mg)	0.12	n/a	0.01	0.0	0.13	1.17
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.9	n/a	0.0	0.0	0.9	8.1
Thiamin (mg)	0.016	n/a	0.001	0.0	0.018	0.162
Riboflavin (mg)	0.016	n/a	0.009	0.003	0.028	0.252
Niacin (mg)	0.268	n/a	0.003	0.001	0.272	2.448
Pantothenic acid (mg)	0.115	n/a	0.004	n/a	0.12	1.08
Vitamin B-6 (mg)	0.033	n/a	0.001	0.0	0.035	0.315
Folate (mcg)	9.068	n/a	0.22	0.056	9.344	84.096
Vitamin B-12 (mcg)	0.0	n/a	0.07	0.01	0.08	0.72
Choline (mg)	2.8	n/a	0.5	0.1	3.4	30.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	0.016	n/a	0.02	0.18
Threonine (g)	0.016	n/a	0.031	n/a	0.047	0.423
Isoleucine (g)	0.021	n/a	0.036	n/a	0.056	0.504
Leucine (g)	0.025	n/a	0.058	n/a	0.082	0.738
Lysine (g)	0.021	n/a	0.031	n/a	0.051	0.459
Methionine (g)	0.004	n/a	0.016	n/a	0.02	0.18
Cystine (g)	0.004	n/a	0.004	n/a	0.008	0.072
Phenylalanine (g)	0.016	n/a	0.032	n/a	0.048	0.432
Tyrosine (g)	0.012	n/a	0.033	n/a	0.045	0.405
Valine (g)	0.021	n/a	0.042	n/a	0.062	0.558
Arginine (g)	0.025	n/a	0.016	n/a	0.041	0.369
Histidine (g)	0.008	n/a	0.016	n/a	0.025	0.225
Alanine (g)	0.021	n/a	0.022	n/a	0.043	0.387
Aspartic acid (g)	0.066	n/a	0.051	n/a	0.117	1.053
Glutamic acid (g)	0.078	n/a	0.14	n/a	0.219	1.971
Glycine (g)	0.016	n/a	0.016	n/a	0.033	0.297
Proline (g)	0.016	n/a	0.074	n/a	0.09	0.81
Serine (g)	0.016	n/a	0.023	n/a	0.04	0.36
Cholesterol (mg)	0.0	n/a	2.487	0.489	2.976	26.784
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	n/a	0.414	0.096	0.522	4.698
Phytosterols (mg)	2.885	n/a	n/a	n/a	2.885	25.965
Monounsaturated Fat (g)	0.008	n/a	0.207	0.047	0.262	2.358
Polyunsaturated (g)	0.033	n/a	0.024	0.007	0.064	0.576