Receta Eggplant Romano (Oven Fried) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggplant
117.43g 		salad dressing
15.0g 		parmesan cheese
8.33g 		bread crumbs
6.75g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.01 3.21 0.9 5.3 31.8
Total Fat (g) 0.22 0.0 2.38 0.36 2.97 17.82
Carbohydrates (g) 6.69 0.76 0.34 4.86 12.65 75.9
Ash (g) 0.82 n/a 0.67 0.19 1.68 10.08
Calories (kcal) 28.183 4.05 35.917 26.663 94.812 568.872
Starch (g) n/a n/a n/a 4.03 4.03 24.18
Sucrose (g) n/a n/a 0.01 0.0 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.01 0.12 0.14 0.84
Fructose (g) n/a n/a 0.01 0.17 0.18 1.08
Lactose (g) n/a n/a 0.01 0.0 0.01 0.06
Maltose (g) n/a n/a 0.01 0.13 0.14 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 108.52 13.22 1.74 0.44 123.91 743.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.76 0.69 0.08 0.42 3.94 23.64
Galactose (g) n/a n/a 0.01 0.0 0.01 0.06
Dietary Fiber (g) 4.0 0.0 0.0 0.3 4.3 25.8
Calcium (mg) 10.569 1.05 92.417 12.353 116.388 698.328
Iron (mg) 0.28 0.02 0.08 0.33 0.7 4.2
Magnesium (mg) 16.44 0.45 3.167 2.903 22.959 137.754
Phosphorus (mg) 29.357 0.75 60.75 11.138 101.995 611.97
Potassium (mg) 270.085 5.55 10.417 13.23 299.282 1795.692
Sodium (mg) 2.349 256.35 127.417 49.41 435.525 2613.15
Zinc (mg) 0.19 0.0 0.32 0.1 0.61 3.66
Copper (mg) 0.094 0.002 0.02 0.018 0.133 0.798
Manganese (mg) 0.294 n/a 0.008 0.062 0.363 2.178
Selenium (mcg) 0.4 0.0 1.5 1.7 3.6 21.6
Vitamin A, IU (IU) 31.706 n/a 36.833 0.0 68.539 411.234
Retinol (mcg) 0.0 0.0 9.75 0.0 9.75 58.5
Vitamin A, RAE (mcg_RAE) 1.174 0.0 10.0 0.0 11.174 67.044
Beta Carotene (mcg) 18.789 0.75 2.583 0.0 22.122 132.732
Vitamin E (mg) 0.35 0.0 0.02 0.01 0.38 2.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.05 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.01 0.06
Vitamin C (mg) 2.6 0.1 0.0 0.0 2.7 16.2
Thiamin (mg) 0.047 0.0 0.003 0.065 0.115 0.69
Riboflavin (mg) 0.047 0.0 0.041 0.027 0.115 0.69
Niacin (mg) 0.763 0.002 0.009 0.448 1.221 7.326
Pantothenic acid (mg) 0.329 n/a 0.028 0.037 0.393 2.358
Vitamin B-6 (mg) 0.094 0.002 0.004 0.008 0.108 0.648
Folate (mcg) 25.834 0.0 0.833 7.223 33.89 203.34
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.02 0.21 1.26
Choline (mg) 8.1 0.0 1.3 1.0 10.4 62.4
Folic acid (mcg) 0.0 0.0 0.0 5.535 5.535 33.21
Tryptophan (g) 0.012 n/a 0.043 0.011 0.066 0.396
Threonine (g) 0.047 n/a 0.122 0.029 0.198 1.188
Isoleucine (g) 0.059 n/a 0.164 0.036 0.259 1.554
Leucine (g) 0.07 n/a 0.31 0.065 0.445 2.67
Lysine (g) 0.059 n/a 0.248 0.029 0.336 2.016
Methionine (g) 0.012 n/a 0.085 0.016 0.112 0.672
Cystine (g) 0.012 n/a 0.01 0.019 0.041 0.246
Phenylalanine (g) 0.047 n/a 0.173 0.045 0.265 1.59
Tyrosine (g) 0.035 n/a 0.194 0.027 0.256 1.536
Valine (g) 0.059 n/a 0.21 0.041 0.309 1.854
Arginine (g) 0.07 n/a 0.131 0.037 0.238 1.428
Histidine (g) 0.023 n/a 0.091 0.02 0.135 0.81
Alanine (g) 0.059 n/a 0.097 0.032 0.188 1.128
Aspartic acid (g) 0.188 n/a 0.223 0.052 0.462 2.772
Glutamic acid (g) 0.223 n/a 0.725 0.278 1.226 7.356
Glycine (g) 0.047 n/a 0.063 0.033 0.143 0.858
Proline (g) 0.047 n/a 0.385 0.092 0.524 3.144
Serine (g) 0.047 n/a 0.191 0.045 0.282 1.692
Cholesterol (mg) 0.0 0.0 7.333 0.0 7.333 43.998
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.0 1.442 0.081 1.558 9.348
Phytosterols (mg) 8.22 n/a n/a 0.54 8.76 52.56
Monounsaturated Fat (g) 0.023 0.0 0.698 0.069 0.791 4.746
Polyunsaturated (g) 0.094 0.0 0.098 0.139 0.33 1.98