Receta Eggplant Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pouch Del Monte Sweet style spaghetti sauce (1kg)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
40 servings in recipe 		onions
9.0g 		eggplant
20.25g 		bread
128.0g 		cheese
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.2 15.04 2.49 17.83 713.2
Total Fat (g) 0.01 0.04 2.34 3.31 5.7 228.0
Carbohydrates (g) 0.84 1.15 72.24 0.13 74.37 2974.8
Ash (g) 0.03 0.14 2.79 0.39 3.36 134.4
Calories (kcal) 3.6 4.86 369.92 40.3 418.68 16747.2
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a n/a 0.02 0.11 4.4
Glucose (dextrose) (g) 0.18 n/a n/a n/a 0.18 7.2
Fructose (g) 0.12 n/a n/a n/a 0.12 4.8
Lactose (g) 0.0 n/a n/a 0.02 0.02 0.8
Maltose (g) 0.0 n/a n/a 0.02 0.02 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.02 18.71 35.6 3.68 66.0 2640.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.48 3.28 0.05 4.19 167.6
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.7 3.1 0.0 3.9 156.0
Calcium (mg) 2.07 1.823 56.32 72.1 132.313 5292.52
Iron (mg) 0.02 0.05 4.65 0.07 4.78 191.2
Magnesium (mg) 0.9 2.835 35.84 2.8 42.375 1695.0
Phosphorus (mg) 2.61 5.063 145.92 51.2 204.793 8191.72
Potassium (mg) 13.14 46.575 163.84 9.8 233.355 9334.2
Sodium (mg) 0.36 0.405 832.0 62.1 894.865 35794.6
Zinc (mg) 0.02 0.03 1.19 0.31 1.55 62.0
Copper (mg) 0.004 0.016 0.179 0.003 0.202 8.08
Manganese (mg) 0.012 0.051 0.666 0.001 0.729 29.16
Selenium (mcg) 0.0 0.1 34.7 1.4 36.2 1448.0
Vitamin A, IU (IU) 0.18 5.468 0.0 100.2 105.848 4233.92
Retinol (mcg) 0.0 0.0 0.0 25.8 25.8 1032.0
Vitamin A, RAE (mcg_RAE) 0.0 0.203 0.0 26.5 26.703 1068.12
Beta Carotene (mcg) 0.09 3.24 0.0 8.5 11.83 473.2
Vitamin E (mg) 0.0 0.06 0.23 0.03 0.32 12.8
Vitamin D (IU) n/a n/a n/a 1.2 1.2 48.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.36 0.0 15.36 0.0 15.72 628.8
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.4 0.3 0.0 1.4 56.0
Thiamin (mg) 0.005 0.008 0.55 0.003 0.566 22.64
Riboflavin (mg) 0.003 0.008 0.371 0.038 0.42 16.8
Niacin (mg) 0.011 0.132 6.093 0.008 6.243 249.72
Pantothenic acid (mg) 0.011 0.057 0.422 0.041 0.531 21.24
Vitamin B-6 (mg) 0.011 0.016 0.128 0.007 0.162 6.48
Folate (mcg) 1.71 4.455 189.44 1.8 197.405 7896.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.08 0.08 3.2
Choline (mg) 0.5 1.4 18.9 1.7 22.5 900.0
Folic acid (mcg) 0.0 0.0 149.76 0.0 149.76 5990.4
Tryptophan (g) 0.001 0.002 0.154 0.032 0.189 7.56
Threonine (g) 0.002 0.008 0.358 0.089 0.457 18.28
Isoleucine (g) 0.001 0.01 0.474 0.155 0.64 25.6
Leucine (g) 0.003 0.012 0.883 0.239 1.137 45.48
Lysine (g) 0.004 0.01 0.384 0.207 0.605 24.2
Methionine (g) 0.0 0.002 0.192 0.065 0.259 10.36
Cystine (g) 0.0 0.002 0.307 0.013 0.322 12.88
Phenylalanine (g) 0.003 0.008 0.627 0.131 0.769 30.76
Tyrosine (g) 0.001 0.006 0.243 0.12 0.37 14.8
Valine (g) 0.002 0.01 0.55 0.166 0.728 29.12
Arginine (g) 0.009 0.012 0.474 0.094 0.589 23.56
Histidine (g) 0.001 0.004 0.269 0.087 0.361 14.44
Alanine (g) 0.002 0.01 0.422 0.07 0.504 20.16
Aspartic acid (g) 0.008 0.032 0.576 0.16 0.777 31.08
Glutamic acid (g) 0.023 0.038 4.211 0.609 4.882 195.28
Glycine (g) 0.003 0.008 0.461 0.043 0.515 20.6
Proline (g) 0.001 0.008 1.421 0.281 1.711 68.44
Serine (g) 0.002 0.008 0.576 0.146 0.732 29.28
Cholesterol (mg) 0.0 0.0 0.0 10.5 10.5 420.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.006 0.64 2.109 2.759 110.36
Phytosterols (mg) 1.35 1.418 n/a n/a 2.768 110.72
Monounsaturated Fat (g) 0.001 0.004 0.448 0.939 1.392 55.68
Polyunsaturated (g) 0.002 0.016 1.011 0.094 1.123 44.92