Receta Eggplants Parmigiana - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggplants 1483.92g	Total Per Serving	Total for Recipe
Protein (g)	14.99	14.99	14.99
Total Fat (g)	2.82	2.82	2.82
Carbohydrates (g)	84.58	84.58	84.58
Ash (g)	10.39	10.39	10.39
Calories (kcal)	356.141	356.141	356.141
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	1371.29	1371.29	1371.29
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	34.87	34.87	34.87
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	50.5	50.5	50.5
Calcium (mg)	133.553	133.553	133.553
Iron (mg)	3.56	3.56	3.56
Magnesium (mg)	207.749	207.749	207.749
Phosphorus (mg)	370.98	370.98	370.98
Potassium (mg)	3413.016	3413.016	3413.016
Sodium (mg)	29.678	29.678	29.678
Zinc (mg)	2.37	2.37	2.37
Copper (mg)	1.187	1.187	1.187
Manganese (mg)	3.71	3.71	3.71
Selenium (mcg)	4.5	4.5	4.5
Vitamin A, IU (IU)	400.658	400.658	400.658
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	14.839	14.839	14.839
Beta Carotene (mcg)	237.427	237.427	237.427
Vitamin E (mg)	4.45	4.45	4.45
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	32.6	32.6	32.6
Thiamin (mg)	0.594	0.594	0.594
Riboflavin (mg)	0.594	0.594	0.594
Niacin (mg)	9.645	9.645	9.645
Pantothenic acid (mg)	4.155	4.155	4.155
Vitamin B-6 (mg)	1.187	1.187	1.187
Folate (mcg)	326.462	326.462	326.462
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	102.4	102.4	102.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.148	0.148	0.148
Threonine (g)	0.594	0.594	0.594
Isoleucine (g)	0.742	0.742	0.742
Leucine (g)	0.89	0.89	0.89
Lysine (g)	0.742	0.742	0.742
Methionine (g)	0.148	0.148	0.148
Cystine (g)	0.148	0.148	0.148
Phenylalanine (g)	0.594	0.594	0.594
Tyrosine (g)	0.445	0.445	0.445
Valine (g)	0.742	0.742	0.742
Arginine (g)	0.89	0.89	0.89
Histidine (g)	0.297	0.297	0.297
Alanine (g)	0.742	0.742	0.742
Aspartic acid (g)	2.374	2.374	2.374
Glutamic acid (g)	2.819	2.819	2.819
Glycine (g)	0.594	0.594	0.594
Proline (g)	0.594	0.594	0.594
Serine (g)	0.594	0.594	0.594
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.445	0.445	0.445
Phytosterols (mg)	103.874	103.874	103.874
Monounsaturated Fat (g)	0.297	0.297	0.297
Polyunsaturated (g)	1.187	1.187	1.187