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Ingredientes

Cost per recipe $7.96 view details
  • 4 x Eggplants
  • 1 Tbsp. Oil Parmesan, grated (quantity according to taste and dietary wishes. I guess you could uses fatfree parmesan, but to me it is an oxymoron) Tomato sauce Pepper to taste

Direcciones

  1. Prepare and steam the eggplants as described above. Fry in the oil, in a nonstick pan, till golden brown (takes a good 20 minutes.). In a deep ovenproof dish, layer alternately tomato sauce, eggplants, pepper and parmesan, ending with a parmesan layer. Bake in a moderately warm oven for 1/2 hour

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1483g
Calories 356  
Calories from Fat 24 7%
Total Fat 2.82g 4%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 3413mg 98%
Total Carbs 84.58g 23%
Dietary Fiber 50.5g 168%
Sugars 34.87g 23%
Protein 14.99g 24%
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