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Receta Eggs A La Cathy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		crescent rolls
10.67g 		ham
39.43g 		jack
37.8g 		eggs
32.85g 		milk
30.5g 		onions
12.0g 		mustard
1.25g 		basil
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.67 6.88 9.25 4.13 1.03 0.13 0.05 0.0 22.15 132.9
Total Fat (g) 0.33 2.43 11.45 3.27 0.3 0.01 0.05 0.0 17.83 106.98
Carbohydrates (g) 4.83 0.27 0.26 0.25 1.52 1.12 0.07 0.0 8.33 49.98
Ash (g) 0.48 1.3 1.34 0.28 0.23 0.04 0.05 0.0 3.72 22.32
Calories (kcal) 24.96 52.444 140.994 46.98 12.81 4.8 0.838 0.022 283.847 1703.082
Starch (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.06
Sucrose (g) n/a n/a n/a 0.04 0.0 0.12 0.0 0.0 0.16 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.07 0.0 0.24 0.01 0.0 0.31 1.86
Fructose (g) n/a n/a n/a 0.04 0.0 0.15 0.0 0.0 0.19 1.14
Lactose (g) n/a n/a n/a 0.04 1.59 0.0 0.0 0.0 1.62 9.72
Maltose (g) n/a n/a n/a 0.04 0.0 0.0 0.0 0.0 0.04 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.33 28.56 15.5 24.92 27.43 10.69 1.03 0.09 112.54 675.24
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 n/a 0.19 0.25 1.59 0.51 0.01 0.0 3.21 19.26
Galactose (g) n/a n/a n/a 0.04 0.0 0.0 0.0 0.0 0.04 0.24
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 2.4
Calcium (mg) n/a 2.76 281.988 17.412 36.295 2.76 0.725 0.166 342.107 2052.642
Iron (mg) 0.24 0.42 0.27 0.6 0.01 0.03 0.02 0.0 1.59 9.54
Magnesium (mg) n/a 7.886 10.206 3.942 3.355 1.2 0.613 0.06 27.262 163.572
Phosphorus (mg) n/a 109.62 167.832 62.75 28.975 3.48 1.325 0.053 374.034 2244.204
Potassium (mg) n/a 107.254 30.618 44.023 45.75 17.52 1.725 0.277 247.168 1483.008
Sodium (mg) 95.04 477.123 202.608 45.995 13.42 0.48 14.188 0.004 848.857 5093.142
Zinc (mg) n/a 0.91 1.13 0.36 0.13 0.02 0.01 0.0 2.56 15.36
Copper (mg) n/a 0.043 0.011 0.033 0.003 0.005 0.001 0.0 0.097 0.582
Manganese (mg) n/a 0.012 0.004 0.013 0.0 0.016 0.005 0.001 0.051 0.306
Selenium (mcg) n/a 6.5 5.5 10.4 1.0 0.1 0.4 0.0 23.8 142.8
Vitamin A, IU (IU) n/a 1.972 290.682 159.996 59.78 0.24 0.888 4.951 518.508 3111.048
Retinol (mcg) n/a 0.789 72.576 45.666 17.69 0.0 0.0 0.0 136.721 820.326
Vitamin A, RAE (mcg_RAE) n/a 0.789 74.844 45.995 17.69 0.0 0.05 0.248 139.615 837.69
Beta Carotene (mcg) n/a n/a 29.484 3.285 0.61 0.12 0.363 2.949 36.811 220.866
Vitamin E (mg) n/a n/a 0.1 0.32 0.0 0.0 0.0 0.0 0.43 2.58
Vitamin D (IU) n/a n/a n/a 11.499 15.86 n/a n/a n/a 27.359 164.154
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 108.745 0.0 0.48 0.225 5.303 114.753 688.518
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.16 0.0 0.0 0.03 0.0 0.19 1.14
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) n/a 9.0 0.0 0.0 0.0 0.9 0.0 0.0 9.9 59.4
Thiamin (mg) n/a 0.209 0.008 0.023 0.006 0.006 0.004 0.0 0.256 1.536
Riboflavin (mg) n/a 0.075 0.147 0.158 0.058 0.004 0.0 0.0 0.442 2.652
Niacin (mg) n/a 0.998 0.034 0.023 0.027 0.014 0.007 0.001 1.104 6.624
Pantothenic acid (mg) n/a 0.26 0.079 0.473 0.11 0.014 0.004 0.0 0.941 5.646
Vitamin B-6 (mg) n/a 0.091 0.03 0.046 0.012 0.014 0.001 0.0 0.194 1.164
Folate (mcg) n/a 1.577 6.804 15.441 1.525 2.28 0.088 0.064 27.779 166.674
Vitamin B-12 (mcg) n/a 0.27 0.31 0.42 0.13 0.0 0.0 0.0 1.14 6.84
Choline (mg) n/a n/a 5.8 82.5 5.4 0.7 0.3 0.0 94.7 568.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.121 0.056 0.012 0.001 0.0 0.0 0.19 1.14
Threonine (g) n/a n/a 0.329 0.184 0.027 0.002 0.002 0.0 0.545 3.27
Isoleucine (g) n/a n/a 0.575 0.22 0.058 0.001 0.002 0.0 0.856 5.136
Leucine (g) n/a n/a 0.885 0.358 0.116 0.004 0.004 0.0 1.366 8.196
Lysine (g) n/a n/a 0.771 0.299 0.088 0.005 0.003 0.0 1.167 7.002
Methionine (g) n/a n/a 0.242 0.125 0.024 0.0 0.001 0.0 0.392 2.352
Cystine (g) n/a n/a 0.045 0.089 0.037 0.0 0.001 0.0 0.172 1.032
Phenylalanine (g) n/a n/a 0.488 0.223 0.052 0.004 0.002 0.0 0.769 4.614
Tyrosine (g) n/a n/a 0.446 0.164 0.043 0.001 0.002 0.0 0.656 3.936
Valine (g) n/a n/a 0.62 0.283 0.067 0.002 0.003 0.0 0.975 5.85
Arginine (g) n/a n/a 0.352 0.269 0.031 0.012 0.003 0.0 0.667 4.002
Histidine (g) n/a n/a 0.325 0.102 0.024 0.001 0.002 0.0 0.454 2.724
Alanine (g) n/a n/a 0.261 0.243 0.034 0.002 0.002 0.0 0.542 3.252
Aspartic acid (g) n/a n/a 0.593 0.437 0.095 0.011 0.005 0.0 1.141 6.846
Glutamic acid (g) n/a n/a 2.264 0.552 0.238 0.031 0.009 0.0 3.095 18.57
Glycine (g) n/a n/a 0.159 0.141 0.018 0.004 0.003 0.0 0.325 1.95
Proline (g) n/a n/a 1.043 0.168 0.11 0.001 0.005 0.0 1.327 7.962
Serine (g) n/a n/a 0.541 0.319 0.064 0.002 0.003 0.0 0.928 5.568
Cholesterol (mg) 0.0 27.996 33.642 138.97 1.525 0.0 0.0 0.0 202.133 1212.798
Trans Fat (g) 0.059 n/a n/a n/a n/a n/a 0.0 n/a 0.059 0.354
Saturated Fat (g) 0.05 0.659 7.208 1.018 0.192 0.005 0.003 0.0 9.136 54.816
Phytosterols (mg) n/a n/a n/a n/a n/a 1.8 n/a n/a 1.8 10.8
Monounsaturated Fat (g) n/a 1.049 3.308 1.252 0.085 0.001 0.033 0.0 5.728 34.368
Polyunsaturated (g) n/a 0.308 0.34 0.447 0.012 0.002 0.012 0.0 1.121 6.726