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Raciónes: 6

Ingredientes

Cost per serving $1.24 view details
  • 1 pkt Crescent rolls
  • 1 c. Ham, cubed
  • 8 ounce Monterey Jack, sliced
  • 4 x Large eggs
  • 3/4 c. Lowfat milk
  • 1/2 c. Onions, minced
  • 1 1/2 tsp Mustard, Dijon
  • 1 tsp Basil leaves

Direcciones

  1. Preheat oven to 425. Put crescent rolls in 13"x9" pan and press up side to create crust. Sprinkle with ham, then cover with cheese. Combine remaining ingredients and pour on top. Bake 20 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 6 servings
Calories 284  
Calories from Fat 158 56%
Total Fat 17.83g 22%
Saturated Fat 9.14g 37%
Trans Fat 0.06g  
Cholesterol 202mg 67%
Sodium 849mg 35%
Potassium 247mg 7%
Total Carbs 8.33g 2%
Dietary Fiber 0.4g 1%
Sugars 3.21g 2%
Protein 22.15g 35%
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