Receta Eggs In Oil With Sumac - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. Sumac Salt and freshly grnd Black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 54.0g	eggs 295.68g	Total Per Serving	Total for Recipe
Protein (g)	0.0	37.2	37.2	37.2
Total Fat (g)	54.0	29.39	83.39	83.39
Carbohydrates (g)	0.0	2.28	2.28	2.28
Ash (g)	0.0	2.54	2.54	2.54
Calories (kcal)	477.36	422.822	900.182	900.182
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.33	0.33	0.33
Glucose (dextrose) (g)	n/a	0.62	0.62	0.62
Fructose (g)	n/a	0.33	0.33	0.33
Lactose (g)	n/a	0.33	0.33	0.33
Maltose (g)	n/a	0.33	0.33	0.33
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	224.24	224.24	224.24
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.28	2.28	2.28
Galactose (g)	n/a	0.33	0.33	0.33
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.54	156.71	157.25	157.25
Iron (mg)	0.3	5.41	5.71	5.71
Magnesium (mg)	0.0	35.482	35.482	35.482
Phosphorus (mg)	0.0	564.749	564.749	564.749
Potassium (mg)	0.54	396.211	396.751	396.751
Sodium (mg)	1.08	413.952	415.032	415.032
Zinc (mg)	0.0	3.28	3.28	3.28
Copper (mg)	0.0	0.296	0.296	0.296
Manganese (mg)	0.0	0.118	0.118	0.118
Selenium (mcg)	0.0	93.7	93.7	93.7
Vitamin A, IU (IU)	0.0	1439.962	1439.962	1439.962
Retinol (mcg)	0.0	410.995	410.995	410.995
Vitamin A, RAE (mcg_RAE)	0.0	413.952	413.952	413.952
Beta Carotene (mcg)	0.0	29.568	29.568	29.568
Vitamin E (mg)	7.75	2.87	10.62	10.62
Vitamin D (IU)	n/a	103.488	103.488	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	978.701	978.701	978.701
Tocopherol, beta (mg)	0.06	0.06	0.12	0.12
Tocopherol, gamma (mg)	0.45	1.48	1.93	1.93
Tocopherol, delta (mg)	0.0	0.06	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.207	0.207	0.207
Riboflavin (mg)	0.0	1.419	1.419	1.419
Niacin (mg)	0.0	0.207	0.207	0.207
Pantothenic acid (mg)	0.0	4.258	4.258	4.258
Vitamin B-6 (mg)	0.0	0.414	0.414	0.414
Folate (mcg)	0.0	138.97	138.97	138.97
Vitamin B-12 (mcg)	0.0	3.81	3.81	3.81
Choline (mg)	0.2	742.5	742.6	742.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.503	0.503	0.503
Threonine (g)	0.0	1.656	1.656	1.656
Isoleucine (g)	0.0	1.981	1.981	1.981
Leucine (g)	0.0	3.223	3.223	3.223
Lysine (g)	0.0	2.691	2.691	2.691
Methionine (g)	0.0	1.124	1.124	1.124
Cystine (g)	0.0	0.798	0.798	0.798
Phenylalanine (g)	0.0	2.011	2.011	2.011
Tyrosine (g)	0.0	1.478	1.478	1.478
Valine (g)	0.0	2.543	2.543	2.543
Arginine (g)	0.0	2.425	2.425	2.425
Histidine (g)	0.0	0.917	0.917	0.917
Alanine (g)	0.0	2.188	2.188	2.188
Aspartic acid (g)	0.0	3.933	3.933	3.933
Glutamic acid (g)	0.0	4.967	4.967	4.967
Glycine (g)	0.0	1.271	1.271	1.271
Proline (g)	0.0	1.508	1.508	1.508
Serine (g)	0.0	2.868	2.868	2.868
Cholesterol (mg)	0.0	1250.726	1250.726	1250.726
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.457	9.166	16.623	16.623
Phytosterols (mg)	119.34	n/a	119.34	119.34
Monounsaturated Fat (g)	39.398	11.265	50.664	50.664
Polyunsaturated (g)	5.681	4.021	9.702	9.702