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Receta Eight Treasure Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
1 Tbsp. Plus
1/4 c. Baby corncobs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
77.11g 		salt
1.5g 		egg
0.0g 		cornstarch
0.67g 		oil
163.5g 		walnuts
3.29g 		almonds
2.38g 		cashews
8.56g 		mushrooms
4.24g 		water chestnuts
12.42g 		peas
8.38g 		sugar
1.05g 		soy sauce
8.0g 		garlic
2.1g 		ginger
1.35g 		oyster sauce
4.5g 		rice wine
3.64g 		water
29.63g 		cornstarch
0.67g 		sesame oil
0.56g 		Total Per Serving Total for Recipe
Protein (g) 14.34 0.0 n/a 0.0 0.0 0.5 0.5 1.31 0.13 0.52 0.44 0.0 0.5 0.35 0.12 0.06 0.02 0.0 0.0 0.0 18.81 75.24
Total Fat (g) 11.61 0.0 n/a 0.0 163.5 2.15 1.17 3.97 0.01 0.14 0.03 0.0 0.0 0.02 0.08 0.01 0.0 0.0 0.0 0.56 183.26 733.04
Carbohydrates (g) 0.0 0.0 n/a 0.61 0.0 0.45 0.51 2.8 0.14 6.1 1.14 1.05 0.61 1.53 0.96 0.49 0.18 0.0 0.61 0.0 17.17 68.68
Ash (g) 0.61 1.5 n/a 0.0 0.0 0.06 0.07 0.34 0.04 0.21 0.07 0.0 1.22 0.07 0.06 0.34 0.0 0.03 0.0 0.0 4.61 18.44
Calories (kcal) 165.787 0.0 n/a 2.543 1445.34 21.521 13.656 49.149 0.934 27.824 6.449 4.064 4.24 6.972 4.685 2.295 4.874 0.0 2.543 4.973 1767.847 7071.388
Starch (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.0 n/a 0.35 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 1.48
Sucrose (g) n/a n/a n/a n/a n/a 0.08 0.09 n/a 0.0 n/a 0.39 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.55 2.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.06 n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.09 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.02 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.06 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.6 2.4
Water (g) 50.89 0.0 n/a 0.06 0.0 0.13 0.11 0.15 3.92 5.46 6.7 0.0 5.66 0.14 0.13 3.6 2.85 29.6 0.06 0.0 109.44 437.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.09 0.09 0.43 0.07 n/a 0.42 1.05 0.14 0.51 0.05 0.0 0.0 0.0 0.0 0.0 2.84 11.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.3 0.3 0.0 n/a 0.4 0.0 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 8.482 0.36 n/a 0.013 0.0 3.225 6.27 3.853 0.127 2.236 1.843 0.011 1.52 1.68 1.566 1.44 0.182 0.889 0.013 0.0 33.71 134.84
Iron (mg) 0.69 0.0 n/a 0.0 0.03 0.1 0.09 0.51 0.02 0.18 0.13 0.0 0.15 0.06 0.16 0.01 0.0 0.0 0.0 0.0 2.14 8.56
Magnesium (mg) 15.422 0.015 n/a 0.02 0.0 5.199 6.365 22.263 0.382 10.434 2.178 0.0 3.44 1.218 2.484 0.18 0.218 0.296 0.02 0.0 70.134 280.536
Phosphorus (mg) 113.352 0.0 n/a 0.087 0.0 11.386 11.495 41.956 3.65 11.925 6.868 0.0 10.0 8.757 1.998 0.99 0.218 0.0 0.087 0.0 222.768 891.072
Potassium (mg) 145.738 0.12 n/a 0.02 0.0 14.512 16.744 48.378 13.495 55.524 12.814 0.021 17.36 23.121 18.131 2.43 0.909 0.0 0.02 0.0 369.337 1477.348
Sodium (mg) 53.977 581.37 n/a 0.06 0.0 0.066 0.024 54.8 0.212 0.373 9.045 0.0 450.96 0.546 0.432 122.985 0.073 1.185 0.06 0.0 1276.168 5104.672
Zinc (mg) 1.01 0.0 n/a 0.0 0.0 0.1 0.07 0.48 0.02 0.11 0.07 0.0 0.04 0.06 0.06 0.0 0.0 0.0 0.0 0.0 2.03 8.12
Copper (mg) 0.039 0.0 n/a 0.0 0.0 0.052 0.024 0.19 0.014 0.045 0.01 0.0 0.008 0.003 0.006 0.007 0.0 0.003 0.0 0.0 0.402 1.608
Manganese (mg) 0.015 0.002 n/a 0.0 n/a 0.112 0.054 0.071 0.002 0.199 0.028 0.0 0.034 0.012 0.358 0.002 n/a 0.0 0.0 n/a 0.89 3.56
Selenium (mcg) 11.1 0.0 n/a 0.0 0.0 0.2 0.1 1.0 0.4 n/a 0.2 0.0 0.0 0.8 0.5 0.2 0.1 0.0 0.0 0.0 14.5 58.0
Vitamin A, IU (IU) 107.954 0.0 n/a 0.0 0.0 0.658 0.024 0.0 0.0 25.091 172.358 0.0 0.0 0.0 1.985 0.0 0.0 0.0 0.0 0.0 308.07 1232.28
Retinol (mcg) 31.615 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.615 126.46
Vitamin A, RAE (mcg_RAE) 32.386 0.0 n/a 0.0 0.0 0.033 0.0 0.0 0.0 1.242 8.626 0.0 0.0 0.0 0.095 0.0 0.0 0.0 0.0 0.0 42.382 169.528
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.395 0.024 0.0 0.0 n/a 102.594 0.0 0.0 0.0 1.188 0.0 0.0 0.0 0.0 0.0 104.2 416.8
Vitamin E (mg) 0.23 0.0 n/a 0.0 15.06 0.02 0.62 0.08 0.0 n/a 0.0 0.0 0.0 0.01 0.24 0.0 0.0 0.0 0.0 0.01 16.28 65.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.764 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.764 3.056
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.296 0.024 1.969 0.0 n/a 196.98 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 199.269 797.076
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.69 0.02 n/a 0.0 n/a 0.06 n/a n/a 0.0 0.04 n/a n/a n/a 0.0 n/a 0.8 3.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.06 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.06 0.24
Vitamin C (mg) 1.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 4.5 1.5 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 7.8 31.2
Thiamin (mg) 0.046 0.0 n/a 0.0 0.0 0.011 0.005 0.017 0.003 0.02 0.022 0.0 0.002 0.01 0.001 0.0 0.0 0.0 0.0 0.0 0.138 0.552
Riboflavin (mg) 0.093 0.0 n/a 0.0 0.0 0.005 0.024 0.017 0.017 0.022 0.008 0.0 0.014 0.003 0.003 0.005 0.0 0.0 0.0 0.0 0.211 0.844
Niacin (mg) 5.244 0.0 n/a 0.0 0.0 0.037 0.081 0.12 0.153 0.099 0.144 0.0 0.176 0.014 0.07 0.066 0.0 0.0 0.0 0.0 6.204 24.816
Pantothenic acid (mg) 0.702 0.0 n/a 0.0 0.0 0.019 0.011 0.104 0.064 0.07 0.046 0.0 0.024 n/a n/a 0.001 n/a 0.0 0.0 0.0 1.04 4.16
Vitamin B-6 (mg) 0.27 0.0 n/a 0.0 0.0 0.018 0.003 0.022 0.004 0.051 0.007 0.0 0.012 0.062 0.011 0.001 0.0 0.0 0.0 0.0 0.461 1.844
Folate (mcg) 4.627 0.0 n/a 0.0 0.0 3.225 1.188 5.908 0.679 8.447 4.439 0.0 1.12 0.042 0.527 0.675 0.0 0.0 0.0 0.0 30.875 123.5
Vitamin B-12 (mcg) 0.24 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.26 1.04
Choline (mg) 46.0 0.0 n/a 0.0 n/a 1.3 1.2 5.2 0.7 n/a 2.3 0.0 1.5 1.4 0.6 0.2 0.0 0.0 0.0 0.0 60.4 241.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 0.0 n/a 0.0 0.0 0.006 0.005 0.021 0.002 0.006 0.003 n/a 0.007 0.005 0.001 n/a n/a n/a 0.0 0.0 0.217 0.868
Threonine (g) 0.594 0.0 n/a 0.0 0.0 0.02 0.014 0.051 0.005 0.021 0.017 n/a 0.02 0.01 0.003 n/a n/a n/a 0.0 0.0 0.753 3.012
Isoleucine (g) 0.709 0.0 n/a 0.0 0.0 0.021 0.017 0.063 0.003 0.02 0.016 n/a 0.024 0.014 0.004 n/a n/a n/a 0.0 0.0 0.89 3.56
Leucine (g) 1.041 0.0 n/a 0.0 0.0 0.039 0.035 0.11 0.005 0.032 0.026 n/a 0.04 0.022 0.005 n/a n/a n/a 0.0 0.0 1.356 5.424
Lysine (g) 1.164 0.0 n/a 0.0 0.0 0.014 0.014 0.07 0.005 0.029 0.026 n/a 0.029 0.012 0.004 n/a n/a n/a 0.0 0.0 1.367 5.468
Methionine (g) 0.378 0.0 n/a 0.0 0.0 0.008 0.004 0.023 0.001 0.012 0.007 n/a 0.007 0.007 0.001 n/a n/a n/a 0.0 0.0 0.448 1.792
Cystine (g) 0.193 0.0 n/a 0.0 0.0 0.007 0.005 0.024 0.0 0.014 0.003 n/a 0.009 0.004 0.001 n/a n/a n/a 0.0 0.0 0.258 1.032
Phenylalanine (g) 0.555 0.0 n/a 0.0 0.0 0.023 0.027 0.068 0.004 0.024 0.016 n/a 0.026 0.01 0.003 n/a n/a n/a 0.0 0.0 0.756 3.024
Tyrosine (g) 0.463 0.0 n/a 0.0 0.0 0.013 0.011 0.042 0.002 0.016 0.009 n/a 0.018 0.005 0.001 n/a n/a n/a 0.0 0.0 0.58 2.32
Valine (g) 0.694 0.0 n/a 0.0 0.0 0.025 0.019 0.089 0.01 0.027 0.019 n/a 0.025 0.015 0.005 n/a n/a n/a 0.0 0.0 0.929 3.716
Arginine (g) 0.902 0.0 n/a 0.0 0.0 0.075 0.058 0.149 0.003 0.053 0.034 n/a 0.034 0.035 0.003 n/a n/a n/a 0.0 0.0 1.348 5.392
Histidine (g) 0.416 0.0 n/a 0.0 0.0 0.013 0.013 0.034 0.003 0.015 0.008 n/a 0.013 0.007 0.002 n/a n/a n/a 0.0 0.0 0.524 2.096
Alanine (g) 0.841 0.0 n/a 0.0 0.0 0.023 0.024 0.06 0.008 0.025 0.019 n/a 0.022 0.007 0.002 n/a n/a n/a 0.0 0.0 1.033 4.132
Aspartic acid (g) 1.28 0.0 n/a 0.0 0.0 0.06 0.069 0.129 0.008 0.106 0.04 n/a 0.054 0.027 0.015 n/a n/a n/a 0.0 0.0 1.789 7.156
Glutamic acid (g) 2.09 0.0 n/a 0.0 0.0 0.093 0.162 0.31 0.014 0.067 0.059 n/a 0.118 0.045 0.011 n/a n/a n/a 0.0 0.0 2.97 11.88
Glycine (g) 0.941 0.0 n/a 0.0 0.0 0.027 0.035 0.069 0.004 0.022 0.015 n/a 0.022 0.011 0.003 n/a n/a n/a 0.0 0.0 1.149 4.596
Proline (g) 0.702 0.0 n/a 0.0 0.0 0.023 0.024 0.059 0.003 0.02 0.014 n/a 0.037 0.005 0.003 n/a n/a n/a 0.0 0.0 0.892 3.568
Serine (g) 0.509 0.0 n/a 0.0 0.0 0.031 0.023 0.073 0.004 0.022 0.014 n/a 0.029 0.011 0.003 n/a n/a n/a 0.0 0.0 0.718 2.872
Cholesterol (mg) 57.833 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.833 231.332
Trans Fat (g) n/a n/a n/a n/a 4.218 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.219 16.876
Saturated Fat (g) 3.323 0.0 n/a 0.0 12.148 0.202 0.089 0.784 0.002 0.02 0.006 0.0 0.001 0.003 0.026 0.002 0.0 0.0 0.0 0.08 16.685 66.74
Phytosterols (mg) n/a 0.0 n/a n/a 408.75 2.369 n/a 13.529 n/a n/a n/a n/a n/a 0.168 1.121 n/a n/a n/a n/a 4.866 430.802 1723.208
Monounsaturated Fat (g) 4.812 0.0 n/a 0.0 37.164 0.294 0.734 2.339 0.0 0.072 0.003 0.0 0.001 0.0 0.014 0.003 0.0 0.0 0.0 0.223 45.658 182.632
Polyunsaturated (g) 2.491 0.0 n/a 0.0 106.504 1.552 0.287 0.671 0.006 0.036 0.015 0.0 0.002 0.008 0.018 0.003 0.0 0.0 0.0 0.235 111.827 447.308