Receta El Charro Salsa Para Tacos (Taco Sauce) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. garlic puree
4 x Japanese chiles crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
473.18g 		tomatoes puree
250.0g 		water
237.0g 		onion
49.5g 		oil
109.0g 		vinegar
60.0g 		oregano
12.0g 		salt
6.0g 		chiles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.76 4.13 0.0 0.54 0.0 0.0 1.32 0.0 n/a 13.75 13.75
Total Fat (g) 1.32 0.53 0.0 0.05 109.0 0.0 1.23 0.0 n/a 112.13 112.13
Carbohydrates (g) 34.49 22.45 0.0 4.62 0.0 0.56 7.73 0.0 n/a 69.86 69.86
Ash (g) 6.39 3.2 0.24 0.17 0.0 n/a 0.86 5.99 n/a 16.84 16.84
Calories (kcal) 151.418 95.0 0.0 19.8 963.56 12.6 36.72 0.0 n/a 1279.098 1279.098
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.49 n/a n/a 0.11 n/a n/a 0.6 0.6
Glucose (dextrose) (g) n/a 6.13 n/a 0.98 n/a n/a 0.23 n/a n/a 7.33 7.33
Fructose (g) n/a 5.95 n/a 0.64 n/a n/a 0.14 n/a n/a 6.72 6.72
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 423.21 219.7 236.76 44.11 0.0 56.29 0.86 0.01 n/a 980.94 980.94
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 12.08 0.0 2.1 0.0 0.24 0.49 0.0 n/a 14.9 14.9
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.02
Dietary Fiber (g) 9.0 4.8 0.0 0.8 0.0 0.0 5.1 0.0 n/a 19.7 19.7
Calcium (mg) 160.881 45.0 7.11 11.385 0.0 4.2 189.12 1.44 n/a 419.136 419.136
Iron (mg) 6.15 4.45 0.0 0.1 0.02 0.12 5.28 0.02 n/a 16.15 16.15
Magnesium (mg) 94.636 57.5 2.37 4.95 0.0 3.0 32.4 0.06 n/a 194.916 194.916
Phosphorus (mg) 151.418 100.0 0.0 14.355 0.0 4.8 24.0 0.0 n/a 294.573 294.573
Potassium (mg) 1386.417 1097.5 0.0 72.27 0.0 43.8 200.28 0.48 n/a 2800.747 2800.747
Sodium (mg) 624.598 997.5 9.48 1.98 0.0 3.0 1.8 2325.48 n/a 3963.838 3963.838
Zinc (mg) 1.28 0.9 0.02 0.08 0.0 0.02 0.53 0.01 n/a 2.85 2.85
Copper (mg) 0.852 0.725 0.024 0.02 0.0 0.006 0.113 0.002 n/a 1.741 1.741
Manganese (mg) 0.852 0.425 0.0 0.064 n/a n/a 0.56 0.006 n/a 1.907 1.907
Selenium (mcg) 2.8 1.8 0.0 0.2 0.0 0.1 0.7 0.0 n/a 5.6 5.6
Vitamin A, IU (IU) 3307.528 1275.0 0.0 0.99 0.0 n/a 828.36 0.0 n/a 5411.878 5411.878
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 165.613 65.0 0.0 0.0 0.0 0.0 41.4 0.0 n/a 272.013 272.013
Beta Carotene (mcg) n/a 765.0 0.0 0.495 0.0 0.0 493.44 0.0 n/a 1258.935 1258.935
Vitamin E (mg) n/a 4.93 0.0 0.01 10.04 0.0 2.26 0.0 n/a 17.24 17.24
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 54385.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 54385.0 54385.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.98 0.0 0.0 103.44 0.0 n/a 105.42 105.42
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 1.31 n/a n/a 1.31 1.31
Tocopherol, gamma (mg) n/a 0.6 n/a 0.0 n/a n/a 2.38 n/a n/a 2.98 2.98
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.48 n/a n/a 0.48 0.48
Vitamin C (mg) 43.5 26.5 0.0 3.7 0.0 0.0 6.0 0.0 n/a 79.7 79.7
Thiamin (mg) 0.379 0.075 0.0 0.025 0.0 0.0 0.041 0.0 n/a 0.519 0.519
Riboflavin (mg) 0.237 0.2 0.0 0.015 0.0 0.0 0.038 0.0 n/a 0.49 0.49
Niacin (mg) 5.773 3.675 0.0 0.059 0.0 0.0 0.746 0.0 n/a 10.254 10.254
Pantothenic acid (mg) 1.325 1.1 0.0 0.059 0.0 n/a n/a 0.0 n/a 2.484 2.484
Vitamin B-6 (mg) 0.71 0.325 0.0 0.059 0.0 0.0 0.145 0.0 n/a 1.239 1.239
Folate (mcg) 61.513 27.5 0.0 9.405 0.0 0.0 32.88 0.0 n/a 131.298 131.298
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 44.0 0.0 3.0 n/a 0.0 3.9 0.0 n/a 50.9 50.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.047 0.025 n/a 0.005 0.0 n/a n/a 0.0 n/a 0.077 0.077
Threonine (g) 0.189 0.1 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.299 0.299
Isoleucine (g) 0.189 0.075 n/a 0.005 0.0 n/a n/a 0.0 n/a 0.269 0.269
Leucine (g) 0.284 0.125 n/a 0.015 0.0 n/a n/a 0.0 n/a 0.424 0.424
Lysine (g) 0.284 0.125 n/a 0.02 0.0 n/a n/a 0.0 n/a 0.429 0.429
Methionine (g) 0.047 0.025 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.072 0.072
Cystine (g) 0.095 0.025 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.12 0.12
Phenylalanine (g) 0.189 0.1 n/a 0.015 0.0 n/a n/a 0.0 n/a 0.304 0.304
Tyrosine (g) 0.142 0.05 n/a 0.005 0.0 n/a n/a 0.0 n/a 0.197 0.197
Valine (g) 0.189 0.075 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.274 0.274
Arginine (g) 0.189 0.075 n/a 0.05 0.0 n/a n/a 0.0 n/a 0.314 0.314
Histidine (g) 0.095 0.075 n/a 0.005 0.0 n/a n/a 0.0 n/a 0.175 0.175
Alanine (g) 0.237 0.125 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.371 0.371
Aspartic acid (g) 1.041 0.7 n/a 0.045 0.0 n/a n/a 0.0 n/a 1.786 1.786
Glutamic acid (g) 2.697 2.025 n/a 0.129 0.0 n/a n/a 0.0 n/a 4.851 4.851
Glycine (g) 0.189 0.075 n/a 0.015 0.0 n/a n/a 0.0 n/a 0.279 0.279
Proline (g) 0.142 0.1 n/a 0.005 0.0 n/a n/a 0.0 n/a 0.247 0.247
Serine (g) 0.189 0.1 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.299 0.299
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 2.812 n/a n/a n/a n/a 2.812 2.812
Saturated Fat (g) 0.189 0.075 0.0 0.02 8.099 0.0 0.319 0.0 n/a 8.702 8.702
Phytosterols (mg) n/a n/a n/a 7.425 272.5 n/a 24.36 0.0 n/a 304.285 304.285
Monounsaturated Fat (g) 0.189 0.075 0.0 0.005 24.776 0.0 0.08 0.0 n/a 25.125 25.125
Polyunsaturated (g) 0.52 0.225 0.0 0.01 71.003 0.0 0.628 0.0 n/a 72.386 72.386