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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
40.8g 		tomatoes
273.0g 		onion
124.32g 		bell pepper
48.79g 		chili peppers
82.13g 		garlic
7.83g 		tomatoes puree
15.63g 		wine vinegar
14.9g 		sugar
41.25g 		tomatoes ketchup
30.0g 		ginger
0.9g 		thyme
0.5g 		oregano
0.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.4 0.99 0.42 1.54 0.5 0.26 0.01 0.05 0.52 0.08 0.05 0.06 n/a n/a 6.87 6.87
Total Fat (g) 40.8 0.55 0.1 0.08 0.36 0.04 0.03 0.0 0.0 0.09 0.05 0.04 0.05 n/a n/a 42.2 42.2
Carbohydrates (g) 0.0 10.7 9.39 2.26 7.24 2.59 1.4 0.04 40.46 7.55 0.64 0.32 0.32 n/a n/a 82.91 82.91
Ash (g) 0.0 1.37 0.42 0.21 0.71 0.12 0.2 0.03 0.19 1.1 0.04 0.06 0.04 n/a n/a 4.48 4.48
Calories (kcal) 360.672 49.14 39.782 9.758 32.85 11.667 5.939 2.831 156.75 29.1 3.123 1.38 1.53 n/a n/a 704.523 704.523
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.9 0.05 n/a n/a 0.0 n/a 39.01 0.0 0.0 n/a 0.0 n/a n/a 39.96 39.96
Glucose (dextrose) (g) n/a 3.41 2.81 0.57 n/a n/a 0.38 n/a 0.56 3.53 0.01 n/a 0.01 n/a n/a 11.27 11.27
Fructose (g) n/a 3.74 2.51 0.55 n/a n/a 0.37 n/a 0.46 2.79 0.02 n/a 0.01 n/a n/a 10.44 10.44
Lactose (g) n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.02
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.52 0.0 n/a 0.0 n/a n/a 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 257.99 113.43 45.81 72.29 4.59 13.74 14.08 0.55 20.75 0.08 0.04 0.04 n/a n/a 543.37 543.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 7.18 6.24 1.17 4.35 0.08 0.75 0.0 40.02 6.83 0.03 0.01 0.02 n/a n/a 66.69 66.69
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.3 1.1 0.8 1.2 0.2 0.3 0.0 0.0 0.1 0.1 0.2 0.2 n/a n/a 7.5 7.5
Calcium (mg) 0.0 27.3 24.864 4.879 11.498 14.172 2.813 0.894 34.238 5.4 1.044 9.45 7.88 n/a n/a 144.432 144.432
Iron (mg) 0.01 0.74 0.32 0.17 0.85 0.13 0.28 0.07 0.29 0.15 0.1 0.62 0.22 n/a n/a 3.95 3.95
Magnesium (mg) 0.0 30.03 11.189 4.879 18.889 1.958 3.595 0.596 3.713 5.7 1.656 1.1 1.35 n/a n/a 84.653 84.653
Phosphorus (mg) 0.0 65.52 33.566 9.758 35.314 11.98 6.252 1.192 1.65 9.9 1.332 1.005 1.0 n/a n/a 178.469 178.469
Potassium (mg) 0.0 647.01 147.941 85.383 264.443 31.398 68.616 5.811 54.863 114.6 12.087 4.07 8.345 n/a n/a 1444.565 1444.565
Sodium (mg) 0.0 13.65 9.946 1.464 7.391 1.331 62.364 1.192 11.55 334.2 0.288 0.275 0.075 n/a n/a 443.725 443.725
Zinc (mg) 0.0 0.46 0.16 0.06 0.21 0.09 0.06 0.0 0.01 0.08 0.04 0.03 0.02 n/a n/a 1.24 1.24
Copper (mg) 0.0 0.164 0.075 0.034 0.107 0.023 0.045 0.001 0.021 0.054 0.004 0.004 0.005 n/a n/a 0.538 0.538
Manganese (mg) n/a 0.3 0.099 0.059 0.156 0.131 0.027 0.007 0.025 0.039 0.239 0.039 0.023 n/a n/a 1.144 1.144
Selenium (mcg) 0.0 0.0 0.6 0.0 0.4 1.1 0.1 n/a 0.5 0.1 0.3 0.0 0.0 n/a n/a 3.2 3.2
Vitamin A, IU (IU) 0.0 2274.09 1.243 180.523 781.83 0.705 79.713 0.0 0.0 279.9 1.323 19.0 34.515 n/a n/a 3652.842 3652.842
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 114.66 0.0 8.782 39.42 0.0 4.064 0.0 0.0 14.1 0.063 0.95 1.725 n/a n/a 183.764 183.764
Beta Carotene (mcg) 0.0 1225.77 1.243 101.483 438.548 0.392 47.828 n/a 0.0 168.0 0.792 11.32 20.56 n/a n/a 2015.935 2015.935
Vitamin E (mg) 3.76 1.47 0.02 0.18 0.57 0.01 0.31 n/a 0.0 0.44 0.16 0.04 0.09 n/a n/a 7.05 7.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 7024.29 0.0 0.0 0.0 0.0 3400.15 n/a 0.0 5012.7 0.0 0.0 0.0 n/a n/a 15437.14 15437.14
Lutein + zeaxanthin (mcg) 0.0 335.79 7.459 166.374 582.266 1.253 0.0 n/a 0.0 0.0 0.0 4.31 4.31 n/a n/a 1101.762 1101.762
Tocopherol, beta (mg) n/a 0.03 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.05 n/a n/a 0.08 0.08
Tocopherol, gamma (mg) n/a 0.33 0.0 0.0 n/a n/a 0.04 n/a n/a 0.04 0.03 n/a 0.1 n/a n/a 0.53 0.53
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 34.7 6.0 39.2 118.0 2.4 1.7 0.1 0.0 4.5 0.1 0.3 0.3 n/a n/a 207.1 207.1
Thiamin (mg) 0.0 0.109 0.05 0.029 0.057 0.016 0.005 n/a 0.0 0.003 0.0 0.003 0.002 n/a n/a 0.274 0.274
Riboflavin (mg) 0.0 0.055 0.025 0.015 0.074 0.009 0.013 n/a 0.0 0.039 0.002 0.002 0.002 n/a n/a 0.233 0.233
Niacin (mg) 0.0 1.611 0.162 0.234 1.018 0.055 0.23 n/a 0.045 0.429 0.046 0.025 0.031 n/a n/a 3.886 3.886
Pantothenic acid (mg) 0.0 0.246 0.124 0.049 0.164 0.047 0.069 n/a 0.054 0.015 n/a n/a n/a n/a n/a 0.767 0.767
Vitamin B-6 (mg) 0.0 0.218 0.162 0.107 0.419 0.097 0.02 n/a 0.017 0.045 0.008 0.003 0.006 n/a n/a 1.101 1.101
Folate (mcg) 0.0 40.95 28.594 4.879 18.889 0.235 1.719 n/a 0.413 3.0 0.351 1.37 1.37 n/a n/a 101.769 101.769
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 18.3 6.8 2.7 9.0 1.8 2.8 n/a 0.9 3.8 0.4 0.2 0.2 n/a n/a 46.8 46.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.027 0.012 0.005 0.025 0.005 0.002 n/a n/a 0.006 0.001 0.001 n/a n/a n/a 0.084 0.084
Threonine (g) 0.0 0.082 0.025 0.02 0.057 0.013 0.006 n/a n/a 0.018 0.002 0.001 n/a n/a n/a 0.224 0.224
Isoleucine (g) 0.0 0.055 0.012 0.01 0.057 0.017 0.005 n/a n/a 0.015 0.002 0.002 n/a n/a n/a 0.176 0.176
Leucine (g) 0.0 0.082 0.037 0.02 0.09 0.024 0.008 n/a n/a 0.024 0.004 0.002 n/a n/a n/a 0.291 0.291
Lysine (g) 0.0 0.082 0.037 0.02 0.074 0.021 0.008 n/a n/a 0.024 0.003 0.001 n/a n/a n/a 0.269 0.269
Methionine (g) 0.0 0.027 0.012 0.005 0.016 0.006 0.002 n/a n/a 0.006 0.001 n/a n/a n/a n/a 0.075 0.075
Cystine (g) 0.0 0.027 0.012 0.005 0.033 0.005 0.002 n/a n/a 0.006 0.0 n/a n/a n/a n/a 0.091 0.091
Phenylalanine (g) 0.0 0.191 0.025 0.044 0.049 0.014 0.006 n/a n/a 0.018 0.002 n/a n/a n/a n/a 0.35 0.35
Tyrosine (g) 0.0 0.027 0.012 0.005 0.033 0.006 0.003 n/a n/a 0.012 0.001 n/a n/a n/a n/a 0.1 0.1
Valine (g) 0.0 0.055 0.025 0.02 0.066 0.023 0.005 n/a n/a 0.018 0.003 0.003 n/a n/a n/a 0.216 0.216
Arginine (g) 0.0 0.055 0.137 0.015 0.082 0.049 0.005 n/a n/a 0.015 0.002 n/a n/a n/a n/a 0.359 0.359
Histidine (g) 0.0 0.027 0.012 0.005 0.033 0.009 0.005 n/a n/a 0.012 0.001 n/a n/a n/a n/a 0.104 0.104
Alanine (g) 0.0 0.082 0.025 0.02 0.066 0.01 0.008 n/a n/a 0.027 0.001 n/a n/a n/a n/a 0.238 0.238
Aspartic acid (g) 0.0 0.382 0.087 0.102 0.238 0.038 0.044 n/a n/a 0.105 0.01 n/a n/a n/a n/a 1.007 1.007
Glutamic acid (g) 0.0 1.174 0.224 0.093 0.214 0.063 0.127 n/a n/a 0.33 0.008 n/a n/a n/a n/a 2.232 2.232
Glycine (g) 0.0 0.055 0.025 0.015 0.057 0.016 0.005 n/a n/a 0.015 0.002 n/a n/a n/a n/a 0.189 0.189
Proline (g) 0.0 0.055 0.025 0.01 0.074 0.008 0.006 n/a n/a 0.018 0.002 n/a n/a n/a n/a 0.197 0.197
Serine (g) 0.0 0.082 0.025 0.024 0.066 0.015 0.006 n/a n/a 0.021 0.002 n/a n/a n/a n/a 0.241 0.241
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) 1.053 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 3.031 0.082 n/a 0.029 0.033 0.007 0.005 0.0 0.0 0.012 0.017 0.014 0.013 n/a n/a 3.244 3.244
Phytosterols (mg) 102.0 19.11 n/a 4.391 n/a n/a n/a n/a n/a 2.1 0.747 0.815 1.015 n/a n/a 130.178 130.178
Monounsaturated Fat (g) 9.274 0.082 n/a 0.005 0.016 0.001 0.005 n/a 0.0 0.015 0.009 0.002 0.003 n/a n/a 9.412 9.412
Polyunsaturated (g) 26.577 0.218 n/a 0.029 0.197 0.02 0.014 n/a 0.0 0.039 0.012 0.006 0.026 n/a n/a 27.138 27.138