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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tbsp melted creamery butter with extra for coating crust edges
Pizza sauce (canned is fine)
Sliced shallots (about 7)
Red, green, yellow & orange sweet bell peppers, diced
Old cheddar cheese
4 Velveeta cheese slices, for outer crust rim
coarse salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
30.0g 		water
22.22g 		sugar
0.53g 		traditional
15.0g 		salt
0.75g 		pepper
0.26g 		parsley
0.9g 		tomatoes
7.05g 		pizza sauce
0.0g 		shallots
0.0g 		olives
1.69g 		olives
0.09g 		carrot
6.79g 		cheddar cheese
3.5g 		zucchini squash
1.2g 		pepperoni
0.25g 		sausage
28.38g 		bacon
50.75g 		velveeta cheese
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.11 0.0 0.0 0.63 0.0 0.03 0.03 0.06 n/a n/a 0.0 0.0 0.06 0.87 0.03 0.06 4.0 5.89 n/a n/a 15.77 126.16
Total Fat (g) 0.56 0.0 0.0 0.0 0.0 0.01 0.01 0.01 n/a n/a 1.69 0.01 0.02 1.16 0.0 0.11 8.15 22.86 n/a n/a 34.59 276.72
Carbohydrates (g) 21.77 0.0 0.52 1.62 0.0 0.17 0.06 0.28 n/a n/a 0.0 0.0 0.65 0.04 0.04 0.0 0.46 0.33 n/a n/a 25.96 207.68
Ash (g) 0.48 0.02 0.0 0.35 0.75 0.01 0.02 0.04 n/a n/a n/a n/a 0.07 0.14 0.01 0.01 0.68 1.27 n/a n/a 3.85 30.8
Calories (kcal) 101.7 0.0 2.032 10.05 0.0 0.669 0.325 1.269 n/a n/a 14.918 0.127 2.782 14.105 0.251 1.235 92.503 232.435 n/a n/a 474.401 3795.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.24 0.01 n/a 0.0 n/a n/a n/a n/a 0.25 2.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.13 1.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.13 1.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 3.08 22.2 0.0 12.41 0.0 0.03 0.79 6.66 n/a n/a 0.0 0.07 5.99 1.29 1.11 0.08 15.08 20.4 n/a n/a 89.18 713.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.12 0.0 0.52 0.38 0.0 0.0 0.01 0.19 n/a n/a 0.0 0.0 0.32 0.02 n/a 0.0 n/a 0.0 n/a n/a 1.56 12.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.0 0.6 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.7 37.6
Calcium (mg) 10.2 0.667 0.005 4.95 0.18 1.147 1.245 0.705 n/a n/a 0.017 0.046 2.239 25.235 0.251 0.055 3.405 3.045 n/a n/a 53.393 427.144
Iron (mg) 1.16 0.0 0.0 0.14 0.0 0.08 0.06 0.02 n/a n/a 0.01 0.0 0.02 0.02 0.01 0.0 0.41 0.24 n/a n/a 2.17 17.36
Magnesium (mg) 41.4 0.222 0.0 n/a 0.008 0.509 0.451 0.776 n/a n/a 0.0 0.01 0.814 0.98 0.395 0.053 3.973 6.09 n/a n/a 55.68 445.44
Phosphorus (mg) 103.8 0.0 0.0 n/a 0.0 0.454 0.523 1.693 n/a n/a 0.0 0.004 2.375 17.92 1.113 0.443 38.59 95.41 n/a n/a 262.324 2098.592
Potassium (mg) 121.5 0.0 0.011 n/a 0.06 3.305 5.0 16.714 n/a n/a 0.017 0.037 21.716 3.43 5.491 0.698 67.249 105.56 n/a n/a 350.786 2806.288
Sodium (mg) 1.5 0.889 0.0 86.25 290.685 0.116 0.505 0.353 n/a n/a 0.034 1.362 4.683 21.735 0.036 4.133 248.565 422.748 n/a n/a 1083.591 8668.728
Zinc (mg) 0.88 0.0 0.0 n/a 0.0 0.0 0.01 0.01 n/a n/a 0.0 0.0 0.02 0.11 0.01 0.01 0.55 0.59 n/a n/a 2.19 17.52
Copper (mg) 0.114 0.002 0.0 n/a 0.0 0.003 0.001 0.004 n/a n/a 0.0 0.0 0.003 0.001 0.001 0.0 0.026 0.036 n/a n/a 0.192 1.536
Manganese (mg) 1.14 0.0 0.0 n/a 0.001 0.015 0.001 0.008 n/a n/a n/a n/a 0.01 0.0 0.002 0.002 0.014 0.01 n/a n/a 1.203 9.624
Selenium (mcg) 21.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.5 0.0 0.1 5.0 10.3 n/a n/a 37.1 296.8
Vitamin A, IU (IU) 2.7 0.0 0.0 12.45 0.0 0.785 76.027 58.747 n/a n/a n/a n/a 1133.711 35.07 5.862 0.0 0.0 18.778 n/a n/a 1344.129 10753.032
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 9.03 0.0 0.0 0.0 5.583 n/a n/a 14.613 116.904
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.039 3.8 2.962 n/a n/a 0.0 0.018 56.665 9.275 0.299 0.0 0.0 5.583 n/a n/a 78.64 629.12
Beta Carotene (mcg) 1.5 0.0 0.0 n/a 0.0 0.41 45.612 31.666 n/a n/a 0.0 0.202 562.241 2.975 n/a 0.0 n/a 0.0 n/a n/a 644.606 5156.848
Vitamin E (mg) 0.25 0.0 0.0 n/a 0.0 0.0 0.01 0.04 n/a n/a 0.24 0.0 0.04 0.01 n/a 0.0 n/a 0.14 n/a n/a 0.73 5.84
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.42 n/a 0.023 n/a n/a n/a n/a 0.443 3.544
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.016 0.0 181.461 n/a n/a 0.0 0.0 0.068 0.0 n/a 0.0 n/a 0.0 n/a n/a 181.544 1452.352
Lutein + zeaxanthin (mcg) 66.0 0.0 0.0 n/a 0.0 0.538 50.188 8.675 n/a n/a 0.0 0.446 17.373 0.0 n/a 0.0 n/a 0.0 n/a n/a 143.22 1145.76
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.04 n/a n/a 0.07 0.56
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.2 0.9 n/a n/a 0.0 0.0 0.4 0.0 0.4 0.0 0.3 0.0 n/a n/a 3.2 25.6
Thiamin (mg) 0.135 0.0 0.0 n/a 0.0 0.0 0.001 0.003 n/a n/a 0.0 0.0 0.005 0.001 0.0 0.001 0.142 0.142 n/a n/a 0.43 3.44
Riboflavin (mg) 0.066 0.0 0.0 n/a 0.0 0.001 0.001 0.001 n/a n/a 0.0 0.0 0.004 0.013 0.0 0.001 0.043 0.056 n/a n/a 0.186 1.488
Niacin (mg) 1.911 0.0 0.0 n/a 0.0 0.003 0.012 0.042 n/a n/a 0.0 0.0 0.067 0.003 0.008 0.012 0.976 1.944 n/a n/a 4.977 39.816
Pantothenic acid (mg) 0.303 0.0 0.0 n/a 0.0 n/a 0.004 0.006 n/a n/a n/a n/a 0.018 0.014 0.004 0.003 0.128 0.264 n/a n/a 0.745 5.96
Vitamin B-6 (mg) 0.102 0.0 0.0 n/a 0.0 0.001 0.001 0.006 n/a n/a 0.0 0.0 0.01 0.002 0.002 0.001 0.054 0.107 n/a n/a 0.284 2.272
Folate (mcg) 13.2 0.0 0.0 n/a 0.0 0.026 1.372 1.058 n/a n/a 0.0 0.003 1.289 0.63 0.239 0.013 0.568 1.015 n/a n/a 19.412 155.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.28 0.35 n/a n/a 0.66 5.28
Choline (mg) 9.4 0.0 0.0 n/a 0.0 0.0 0.1 0.5 n/a n/a 0.0 0.0 0.6 0.6 n/a 0.2 n/a 23.6 n/a n/a 35.0 280.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.063 n/a n/a n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.001 0.011 0.0 0.001 0.04 0.051 n/a n/a 0.167 1.336
Threonine (g) 0.12 n/a n/a n/a 0.0 n/a 0.001 0.002 n/a n/a n/a n/a 0.013 0.031 0.001 0.002 0.167 0.228 n/a n/a 0.566 4.528
Isoleucine (g) 0.153 n/a n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.005 0.054 0.001 0.002 0.173 0.274 n/a n/a 0.666 5.328
Leucine (g) 0.279 n/a n/a n/a 0.0 n/a 0.002 0.002 n/a n/a n/a n/a 0.007 0.084 0.002 0.004 0.306 0.457 n/a n/a 1.142 9.136
Lysine (g) 0.114 n/a n/a n/a 0.0 n/a 0.002 0.002 n/a n/a n/a n/a 0.007 0.072 0.002 0.004 0.315 0.487 n/a n/a 1.005 8.04
Methionine (g) 0.063 n/a n/a n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.001 0.023 0.0 0.001 0.108 0.132 n/a n/a 0.33 2.64
Cystine (g) 0.096 n/a n/a n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.005 0.005 0.0 0.001 0.045 0.066 n/a n/a 0.219 1.752
Phenylalanine (g) 0.195 n/a n/a n/a 0.0 n/a 0.001 0.005 n/a n/a n/a n/a 0.004 0.046 0.001 0.002 0.153 0.233 n/a n/a 0.641 5.128
Tyrosine (g) 0.12 n/a n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.003 0.042 0.001 0.002 0.125 0.183 n/a n/a 0.476 3.808
Valine (g) 0.186 n/a n/a n/a 0.0 n/a 0.002 0.001 n/a n/a n/a n/a 0.005 0.058 0.001 0.002 0.193 0.315 n/a n/a 0.763 6.104
Arginine (g) 0.192 n/a n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.006 0.033 0.001 0.003 0.264 0.381 n/a n/a 0.883 7.064
Histidine (g) 0.096 n/a n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.003 0.03 0.001 0.002 0.125 0.223 n/a n/a 0.481 3.848
Alanine (g) 0.147 n/a n/a n/a 0.0 n/a 0.002 0.002 n/a n/a n/a n/a 0.007 0.025 0.002 0.003 0.255 0.376 n/a n/a 0.818 6.544
Aspartic acid (g) 0.21 n/a n/a n/a 0.0 n/a 0.003 0.01 n/a n/a n/a n/a 0.013 0.056 0.004 0.005 0.366 0.553 n/a n/a 1.219 9.752
Glutamic acid (g) 1.299 n/a n/a n/a 0.0 n/a 0.002 0.03 n/a n/a n/a n/a 0.025 0.213 0.003 0.008 0.602 0.868 n/a n/a 3.05 24.4
Glycine (g) 0.165 n/a n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.003 0.015 0.001 0.003 0.281 0.411 n/a n/a 0.882 7.056
Proline (g) 0.426 n/a n/a n/a 0.0 n/a 0.002 0.001 n/a n/a n/a n/a 0.003 0.098 0.001 0.002 0.201 0.325 n/a n/a 1.061 8.488
Serine (g) 0.195 n/a n/a n/a 0.0 n/a 0.001 0.002 n/a n/a n/a n/a 0.003 0.051 0.001 0.002 0.165 0.223 n/a n/a 0.644 5.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.675 0.0 0.263 19.863 34.51 n/a n/a 58.31 466.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.004 n/a 0.0 n/a n/a 0.004 0.032
Saturated Fat (g) 0.096 0.0 0.0 0.0 0.0 0.003 0.001 0.002 n/a n/a 0.233 0.002 0.003 0.738 0.001 0.037 2.931 7.607 n/a n/a 11.654 93.232
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.242 0.045 0.494 n/a n/a n/a n/a n/a n/a n/a 0.013 0.0 n/a n/a n/a 0.793 6.344
Monounsaturated Fat (g) 0.069 0.0 0.0 n/a 0.0 0.003 0.003 0.002 n/a n/a 1.231 0.01 0.001 0.329 0.0 0.043 3.836 10.175 n/a n/a 15.702 125.616
Polyunsaturated (g) 0.234 0.0 0.0 n/a 0.0 0.003 0.001 0.006 n/a n/a 0.178 0.001 0.008 0.033 0.002 0.009 0.874 2.553 n/a n/a 3.901 31.208