| 1/3 c. Extra virgin olive oil |
2 2/3 teaspoons |
$5.99 per 16 fluid ounces
|
$0.17 |
| 3 lb Lean Grnd Steak |
1/2 lb |
$5.99 per pound
|
$3.00 |
| 2 x Onions, peel & finely chop |
1/3 onions |
$0.79 per pound
|
$0.06 |
| 3 cl Garlic, peel & finely chop Salt |
1/2 garlic garlic |
$4.00 per pound
|
$0.01 |
| 4 c. Boiling Water |
2/3 cup |
n/a
|
|
| 1 tsp Caraway Seeds |
1/6 teaspoon |
$6.61 per pound
|
$0.01 |
| 2 tsp Sesame Seeds |
1/3 teaspoon |
$5.89 per 1 5/8 ounces
|
$0.12 |
| 1/2 tsp Oregano |
0.08 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 4 Tbsp. Chili Pwdr |
2 teaspoons |
$5.29 per 2 1/2 ounces
|
$0.37 |
| 1 c. Pitted Green Olives |
2 tablespoons |
n/a
|
|
| 2 can Kidney Beans (1 lb cans) (liquid removed and well rinsed) |
1/3 can |
$0.89 per 15 1/2 ounces
|
$0.32 |
| Total per Serving |
$4.07 |
| Total Recipe |
$24.43 |
Suggestions?