Receta Elegant Seafood Casserole
Ingredientes
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Direcciones
- In microwave-safe 9-inch deep dish, pie plate or possibly shallow casserole. arrange scrod in single layer. Sprinkle with lemon juice, salt, pepper and tarragon. Top each with tomato, onion and mushrooms; add in wine. Cover loosely with plastic wrap; cook on High 11 to 13 min or possibly till fish flakes easily with fork, rotating dish once. Meanwhile, in microwave-safe 4-c. measure, combine half and half and cornstarch till smooth; stir in shrimp. Drain liquid from scrod into measure. Cook on High 3 to 4 min or possibly unti l thickened, stirring once. Pour sauce over scrod. Spread or possibly decoratively pipe potatoes over sauce. Sprinkle with paprika. Cook on High 2 min to heat through.
- Makes 4 servings
- Or possibly substitute for any white fleshed fish filet** Mashed Potatoes: In microwave-safe bowl combine 1 1/4 c. warm water, 1/2 c. lowfat milk, 2 Tbsp. margarine or possibly butter and 1/2 tsp. salt. Stir in 1 1/3 c. mashed potato flakes Cover loosely with plastic wrap; cook on High 2 to 3 min or possibly till bubbly. Stir before using.