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Receta Elimination Diet, Phase One Recipe: Simply Savory Collard Wraps
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Raciónes: 2
Ingredientes
- 8 roasted brussel sprouts
- 1 chunk of acorn squash (you can use more or less depending on how sweet you want the spread to be)
- 1/4 cup raw sunflower seeds
- 1/2 cup fresh basil, tightly packed
- 1 cup cooked sprouted mung beans
- 1/2 tsp. sea salt
- Wrap:
- collard greens
- 1 carrot, grated or thinly sliced
- pea shoots
- 1 avocado, sliced
View Full Recipe at The Daily Dietribe
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 394g | |
| Recipe makes 2 servings | |
| Calories 287 | |
| Calories from Fat 135 | 47% |
| Total Fat 15.38g | 19% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 631mg | 26% |
| Potassium 1401mg | 40% |
| Total Carbs 36.67g | 10% |
| Dietary Fiber 12.2g | 41% |
| Sugars 5.65g | 4% |
| Protein 8.9g | 14% |
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