Receta Ellu Sadam (Sesame Rice)
Ingredientes
- Basmati Rice – 1 cup, cooked
- Salt as per taste
- Sesame Seeds – 1/2 cup
- Copra – 2 tblsp, grated
- Dry Red Chillies – 4
- For Tempering:
- Sesame Seed Oil – 2 tblsp
- Peanuts – 3 tblsp, shelled
- Mustard Seeds – 1 tsp
- Cumin Seeds – 1/2 tsp
- Dry Red Chillies – 2, halved
- Urad Dal – 1 tsp
- Chana Dal – 1 tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 216g | |
Calories 853 | |
Calories from Fat 127 | 15% |
Total Fat 14.18g | 18% |
Saturated Fat 5.81g | 23% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 30mg | 1% |
Potassium 424mg | 12% |
Total Carbs 159.75g | 43% |
Dietary Fiber 4.5g | 15% |
Sugars 6.37g | 4% |
Protein 18.29g | 29% |