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Receta Emeril's Cajun Chicks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Zatarains Concentrated Shrimp and Crab Boil
1 bot Abita Amber Beer - (12 ounce)
1 Tbsp. freshly-grnd black pepper
4 whl roasting chickens - (4 to 5 lbs ea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		worcestershire sauce
2.83g 		apple cider
5.17g 		honey
21.19g 		salt
1.5g 		allspice
0.5g 		seasoning
2.93g 		cayenne
0.04g 		cloves
0.05g 		salt
24.33g 		cayenne
0.44g 		roasting chickens
411.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.06 0.0 0.03 0.28 0.0 0.0 0.0 0.05 76.48 76.92 923.04
Total Fat (g) 0.0 0.01 0.0 0.0 0.04 0.22 0.01 0.01 0.0 0.08 61.92 62.29 747.48
Carbohydrates (g) 0.55 0.58 17.46 0.0 0.36 1.92 0.02 0.03 0.0 0.25 0.0 21.18 254.16
Ash (g) 0.06 n/a 0.04 1.5 0.02 0.17 0.0 0.0 24.28 0.03 3.25 29.36 352.32
Calories (kcal) 2.21 2.377 64.41 0.0 1.315 9.005 0.119 0.148 0.0 1.405 884.023 965.011 11580.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.19 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.19 2.28
Glucose (dextrose) (g) n/a n/a 7.57 n/a n/a n/a n/a 0.0 n/a n/a n/a 7.58 90.96
Fructose (g) n/a n/a 8.67 n/a n/a n/a n/a 0.0 n/a n/a n/a 8.67 104.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.31 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.31 3.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.23 4.56 3.62 0.0 0.04 0.27 0.0 0.0 0.05 0.04 271.33 282.15 3385.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.5 17.4 0.0 n/a 0.09 0.0 0.0 0.0 0.05 0.0 18.32 219.84
Galactose (g) n/a n/a 0.66 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.66 7.92
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.6 7.2
Calcium (mg) 3.032 0.413 1.271 0.36 3.305 29.216 0.056 0.296 5.84 0.654 45.229 89.672 1076.064
Iron (mg) 0.15 0.01 0.09 0.0 0.04 1.04 0.0 0.0 0.08 0.03 3.7 5.14 61.68
Magnesium (mg) 0.368 0.258 0.424 0.015 0.675 6.571 0.057 0.121 0.243 0.671 82.235 91.638 1099.656
Phosphorus (mg) 1.7 0.362 0.848 0.0 0.565 5.016 0.11 0.048 0.0 1.294 604.425 614.367 7372.404
Potassium (mg) 22.667 5.218 11.018 0.12 5.22 20.064 0.755 0.505 1.947 8.895 777.118 853.526 10242.312
Sodium (mg) 27.767 0.207 0.848 581.37 0.385 0.792 0.011 0.111 9431.113 0.133 287.821 10330.558 123966.696
Zinc (mg) 0.01 0.0 0.05 0.0 0.01 0.09 0.0 0.0 0.02 0.01 5.39 5.57 66.84
Copper (mg) 0.006 0.001 0.008 0.0 0.003 0.025 0.0 0.0 0.007 0.002 0.206 0.257 3.084
Manganese (mg) n/a n/a 0.017 0.002 0.015 0.201 0.001 0.014 0.024 0.009 0.082 0.364 4.368
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 59.2 59.7 716.4
Vitamin A, IU (IU) 2.238 n/a 0.0 0.0 2.7 77.205 15.604 0.243 0.0 183.778 575.643 857.411 10288.932
Retinol (mcg) 0.028 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.581 168.609 2023.308
Vitamin A, RAE (mcg_RAE) 0.142 0.0 0.0 0.0 0.135 3.872 0.78 0.012 0.0 9.191 172.693 186.825 2241.9
Beta Carotene (mcg) 1.218 0.0 0.0 0.0 n/a 45.995 8.19 0.039 0.0 96.46 0.0 151.902 1822.824
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.04 0.01 0.0 0.0 0.13 1.23 1.42 17.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.059 0.0 0.0 0.0 0.0 0.0 0.059 0.708
Lutein + zeaxanthin (mcg) 1.36 0.827 0.0 0.0 n/a 14.755 4.934 0.0 0.0 58.11 0.0 79.985 959.82
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.1 0.0 0.2 0.4 0.0 0.0 0.0 0.3 6.6 8.1 97.2
Thiamin (mg) 0.002 0.001 0.0 0.0 0.001 0.008 0.0 0.0 0.0 0.001 0.247 0.259 3.108
Riboflavin (mg) 0.004 0.001 0.008 0.0 0.0 0.006 0.0 0.0 0.0 0.004 0.493 0.517 6.204
Niacin (mg) 0.02 0.004 0.025 0.0 0.014 0.087 0.003 0.001 0.0 0.038 27.96 28.152 337.824
Pantothenic acid (mg) n/a n/a 0.015 0.0 n/a n/a n/a n/a 0.0 n/a 3.742 3.757 45.084
Vitamin B-6 (mg) 0.0 0.001 0.004 0.0 0.001 0.039 0.001 0.0 0.0 0.011 1.439 1.496 17.952
Folate (mcg) 0.227 0.0 0.424 0.0 0.18 4.048 0.04 0.043 0.0 0.468 24.67 30.099 361.188
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.27 1.27 15.24
Choline (mg) 0.1 0.1 0.5 0.0 n/a 0.9 0.0 0.0 0.0 0.2 245.5 247.3 2967.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.863 0.863 10.356
Threonine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3.166 3.166 37.992
Isoleucine (g) n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 3.783 3.785 45.42
Leucine (g) n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 5.551 5.553 66.636
Lysine (g) n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 6.209 6.211 74.532
Methionine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2.015 2.015 24.18
Cystine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1.028 1.028 12.336
Phenylalanine (g) n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 2.96 2.963 35.556
Tyrosine (g) n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 2.467 2.469 29.628
Valine (g) n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 3.701 3.703 44.436
Arginine (g) n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 4.811 4.813 57.756
Histidine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2.22 2.22 26.64
Alanine (g) n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 4.482 4.484 53.808
Aspartic acid (g) n/a n/a 0.006 0.0 n/a n/a n/a n/a 0.0 n/a 6.825 6.832 81.984
Glutamic acid (g) n/a n/a 0.004 0.0 n/a n/a n/a n/a 0.0 n/a 11.143 11.147 133.764
Glycine (g) n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 5.016 5.018 60.216
Proline (g) n/a n/a 0.019 0.0 n/a n/a n/a n/a 0.0 n/a 3.742 3.761 45.132
Serine (g) n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 2.714 2.716 32.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.38 308.38 3700.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.013 0.097 0.001 0.002 0.0 0.014 17.722 17.85 214.2
Phytosterols (mg) n/a n/a n/a 0.0 0.305 2.816 0.031 0.117 0.0 0.367 n/a 3.636 43.632
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.003 0.035 0.001 0.001 0.0 0.012 25.657 25.71 308.52
Polyunsaturated (g) 0.0 0.002 0.0 0.0 0.012 0.057 0.003 0.003 0.0 0.037 13.281 13.395 160.74