Inicio » Recetas » Energy Bars, Banana/Maple/Walnut

Walnut - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

2 x bananas over-ripe

2 Tbsp. flour vital gluten

Ingredients	Per Serving Qty	Common Price	Price per Serving
3 Tbsp. maple syrup	1 1/2 teaspoons	$10.99 per 12 1/2 fluid ounces	$0.22
3 Tbsp. walnuts toasted	1 1/2 teaspoons	$9.89 per 16 ounces	$0.08
1 1/3 c. rolled oats	3 tablespoons	$5.49 per 42 ounces	$0.08
1/2 c. oat bran	1 tablespoon	$5.15 per 18 ounces	$0.08
1 tsp vanilla extract	1/6 teaspoon	$8.00 per 8 fluid ounces	$0.03
2 tsp lecithin granules	1/3 teaspoon	n/a
1/4 tsp salt	0.04 teaspoon	$2.91 per 16 ounces	$0.00
Total per Serving			$0.49
Total Recipe			$2.95